Fluorescent lamps and health

Last updated
Common T8 fluorescent lighting fixture FluorescentT8razorback.jpg
Common T8 fluorescent lighting fixture

Fluorescent lamps have been suggested to affect human health in various ways.

Contents

Flicker effects

New lighting systems have not used magnetic ballasts since the turn of the century, however some older installations still remain. Fluorescent lamps with magnetic ballasts flicker at a normally unnoticeable frequency of 100 or 120 Hz (twice of the utility frequency; the lamp is lit on both the positive and negative half-wave of a cycle). This flickering can cause problems for some individuals with light sensitivity [1] and are associated with headaches and eyestrain. Such lamps are listed as problematic for some individuals with autism, epilepsy, [2] lupus, [3] chronic fatigue syndrome, Lyme disease, [4] and vertigo. [5] Newer fluorescent lights without magnetic ballasts have essentially eliminated flicker. [6] [7]

Individuals with high flicker fusion threshold are particularly affected by these obsolete, electromagnetic ballasts: their EEG alpha waves are markedly attenuated and they perform office tasks with greater speed and decreased accuracy. [8] Ordinary people have better reading performance using frequency (50–60 Hz) electromagnetic ballasts than electronic ballasts, although the effect was large only for the case of luminance contrast. [9]

Early studies suspected a relationship between the flickering of fluorescent lamps with electromagnetic ballasts and repetitive movement in autistic children. [10] However, these studies had interpretive problems [11] and have not been replicated.

Ultraviolet radiation risk

An open (single envelope) CFL Compact-Fluorescent-Bulb.jpg
An open (single envelope) CFL
An encapsulated/closed (double envelope) CFL Closed double envelope compact fluorescent lamp.jpg
An encapsulated/closed (double envelope) CFL

Some fluorescent lamps emit ultraviolet radiation.[ citation needed ] The Health Protection Agency of the United Kingdom has conducted research concluding that exposure to open (single envelope) compact fluorescent lamps (CFLs) for over 1 hour per day at a distance of less than 30 cm can exceed guideline levels as recommended by the International Commission on Non-Ionizing Radiation Protection (ICNIRP).[ citation needed ]

Not all open CFLs produce significant UV emissions. However, close proximity to bare skin can result in exposure levels similar to direct sunlight. The Health Protection Agency of the United Kingdom recommend that in situations requiring close proximity to the light source, open (single envelope) CFLs be replaced with encapsulated (double envelope) CFLs. [13]

In 2009, Natural Resources Canada released a report [14] describing the possible UV exposure from several types of lamps. The report states that at 3 cm distance, the recommended daily exposure to ultraviolet radiation for skin and eye damage (if looking directly at the lamp) was attained between 50 minutes and 5 hours depending on the type of lamp. The report observes that such a close distance is unlikely in actual use. The report also states that most bare-spiral lamps tested gave off more UV than the 60 watt incandescent lamp tested, but that the encapsulated (double envelope) CFLs emitted less UV radiation. At 30 cm distance, the recommended maximum daily exposure was attained between 3 hours and 6 hours, with little difference between the studied 60 watt incandescent lamp and any bare-spiral CFL. The report states that the threshold limit values used represent otherwise healthy individuals who are not experiencing any hypersensitivity conditions or exposed to substances that increase UV sensitivity. Outdoor sunlight can supply the maximum recommended daily UV exposure in 20 to 100 minutes.[ clarification needed ]

SCENIHR study and report

The Scientific Committee on Emerging and Newly Identified Health Risks (SCENIHR) in 2008 reviewed the connections between artificial light and numerous human diseases. The abstract of the report states that no suitable scientific evidence was available of a relationship between fluorescent lighting and several diseases in humans. The abstract states that in the worst case 0.05% of the European Union population have light-sensitivity conditions that may be affected by blue light or UV emitted by artificial light sources. The abstract further notes that double-walled lamps would reduce UV emissions of concern to sensitive individuals. [15]

Self-reporting suggests fluorescent lamps aggravate dyslexia, but tests show that dyslexic patients are unable to detect flicker emanating from light sources. This opinion was updated by SCENIHR in 2012, with no significant changes from the opinion of 2008. [16]

Mercury

Fluorescent bulbs contain mercury, a toxic substance. The United States Environmental Protection Agency (EPA) provides safety guidelines for how to clean up a broken fluorescent bulb. [17] Mercury can be harmful to children and developing fetuses, so children and pregnant women should avoid being in the area whilst a broken bulb is cleaned up. [18]

Bulbs which have reached the end of their life should not be disposed of in normal trash, as this may release the mercury into the environment if the bulb is damaged. [19] Several countries have specialised recycling or disposal systems for fluorescent bulbs. According to the U.S. Environmental Protection Agency (EPA), the amount of mercury contained in a compact fluorescent lamp (about 4–5 mg [20] ) is approximately 1% of the amount found in a single dental amalgam filling or old-style glass thermometer. [21] Some linear fluorescent lamps contain reduced mercury (as low as 1.7 mg) [22] and are typically termed as "Green" and are recognizable by their green caps/tips. [23]

The U.S. EPA states that using energy-efficient CFLs reduces demand for power, which reduces the amount of coal burned by power plants and hence reduces the amount of mercury emitted from coal fired power plants. [24]

Other conditions associated with fluorescent light

In rare cases individuals with solar urticaria (allergy to sunlight) can get a rash from fluorescent lighting, although this is true of any source of light. [25] Very photosensitive individuals with systemic lupus erythematosus may experience disease activity under artificial light. Standard acrylic diffusers over the fluorescent lamps absorb nearly all the UV-B radiation and appear to protect against this. [26]

One paper suggested that in rare cases, fluorescent lighting can also induce depersonalization and derealization; subsequently, it can worsen depersonalization disorder symptoms. [27]

The charity Migraine Action Association reported concerns from members that CFL bulbs can cause migraines, [28] and there are many anecdotal reports of such occurrences. [28] [29] [30]

Related Research Articles

<span class="mw-page-title-main">Electric light</span> Device for producing light from electricity

An electric light, lamp, or light bulb is an electrical component that produces light. It is the most common form of artificial lighting. Lamps usually have a base made of ceramic, metal, glass, or plastic, which secures the lamp in the socket of a light fixture, which is often called a "lamp" as well. The electrical connection to the socket may be made with a screw-thread base, two metal pins, two metal caps or a bayonet mount.

<span class="mw-page-title-main">Ultraviolet</span> Energetic, invisible light energy range

Ultraviolet (UV) light is electromagnetic radiation of wavelengths of 10–400 nanometers, shorter than that of visible light, but longer than X-rays. UV radiation is present in sunlight, and constitutes about 10% of the total electromagnetic radiation output from the Sun. It is also produced by electric arcs, Cherenkov radiation, and specialized lights, such as mercury-vapor lamps, tanning lamps, and black lights.

<span class="mw-page-title-main">Halogen lamp</span> Incandescent lamp variety

A halogen lamp is an incandescent lamp consisting of a tungsten filament sealed in a compact transparent envelope that is filled with a mixture of an inert gas and a small amount of a halogen, such as iodine or bromine. The combination of the halogen gas and the tungsten filament produces a halogen-cycle chemical reaction, which redeposits evaporated tungsten on the filament, increasing its life and maintaining the clarity of the envelope. This allows the filament to operate at a higher temperature than a standard incandescent lamp of similar power and operating life; this also produces light with higher luminous efficacy and color temperature. The small size of halogen lamps permits their use in compact optical systems for projectors and illumination. The small glass envelope may be enclosed in a much larger outer glass bulb, which has a lower temperature, protects the inner bulb from contamination, and makes the bulb mechanically more similar to a conventional lamp.

<span class="mw-page-title-main">Arc lamp</span> Lamp that produces light by an electric arc

An arc lamp or arc light is a lamp that produces light by an electric arc.

<span class="mw-page-title-main">Fluorescent lamp</span> Lamp using fluorescence to produce light

A fluorescent lamp, or fluorescent tube, is a low-pressure mercury-vapor gas-discharge lamp that uses fluorescence to produce visible light. An electric current in the gas excites mercury vapor, which produces short-wave ultraviolet light that then causes a phosphor coating on the inside of the lamp to glow. A fluorescent lamp converts electrical energy into useful light much more efficiently than an incandescent lamp. The typical luminous efficacy of fluorescent lighting systems is 50–100 lumens per watt, several times the efficacy of incandescent bulbs with comparable light output. For comparison, the luminous efficacy of an incandescent bulb may only be 16 lumens per watt.

<span class="mw-page-title-main">Blacklight</span> Light fixture that emits long-wave ultraviolet light and very little visible light

A blacklight, also called a UV-A light, Wood's lamp, or ultraviolet light, is a lamp that emits long-wave (UV-A) ultraviolet light and very little visible light. One type of lamp has a violet filter material, either on the bulb or in a separate glass filter in the lamp housing, which blocks most visible light and allows through UV, so the lamp has a dim violet glow when operating. Blacklight lamps which have this filter have a lighting industry designation that includes the letters "BLB". This stands for "blacklight blue". A second type of lamp produces ultraviolet but does not have the filter material, so it produces more visible light and has a blue color when operating. These tubes are made for use in "bug zapper" insect traps, and are identified by the industry designation "BL". This stands for "blacklight".

<span class="mw-page-title-main">High-intensity discharge lamp</span> Type of electric lamp/bulb

High-intensity discharge lamps are a type of electrical gas-discharge lamp which produces light by means of an electric arc between tungsten electrodes housed inside a translucent or transparent fused quartz or fused alumina arc tube. This tube is filled with noble gas and often also contains suitable metal or metal salts. The noble gas enables the arc's initial strike. Once the arc is started, it heats and evaporates the metallic admixture. Its presence in the arc plasma greatly increases the intensity of visible light produced by the arc for a given power input, as the metals have many emission spectral lines in the visible part of the spectrum. High-intensity discharge lamps are a type of arc lamp.

<span class="mw-page-title-main">Mercury-vapor lamp</span> Light source using an electric arc through mercury vapor

A mercury-vapor lamp is a gas-discharge lamp that uses an electric arc through vaporized mercury to produce light. The arc discharge is generally confined to a small fused quartz arc tube mounted within a larger soda lime or borosilicate glass bulb. The outer bulb may be clear or coated with a phosphor; in either case, the outer bulb provides thermal insulation, protection from the ultraviolet radiation the light produces, and a convenient mounting for the fused quartz arc tube.

<span class="mw-page-title-main">Compact fluorescent lamp</span> Fluorescent lamps with folded tubes, often with built-in ballast

A compact fluorescent lamp (CFL), also called compact fluorescent light, energy-saving light and compact fluorescent tube, is a fluorescent lamp designed to replace an incandescent light bulb; some types fit into light fixtures designed for incandescent bulbs. The lamps use a tube that is curved or folded to fit into the space of an incandescent bulb, and a compact electronic ballast in the base of the lamp.

<span class="mw-page-title-main">Metal-halide lamp</span> Type of lamp

A metal-halide lamp is an electrical lamp that produces light by an electric arc through a gaseous mixture of vaporized mercury and metal halides. It is a type of high-intensity discharge (HID) gas discharge lamp. Developed in the 1960s, they are similar to mercury vapor lamps, but contain additional metal halide compounds in the quartz arc tube, which improve the efficiency and color rendition of the light. The most common metal halide compound used is sodium iodide. Once the arc tube reaches its running temperature, the sodium dissociates from the iodine, adding orange and reds to the lamp's spectrum from the sodium D line as the metal ionizes. As a result, metal-halide lamps have high luminous efficacy of around 75–100 lumens per watt, which is about twice that of mercury vapor lights and 3 to 5 times that of incandescent lights and produce an intense white light. Lamp life is 6,000 to 15,000 hours. As one of the most efficient sources of high CRI white light, metal halides as of 2005 were the fastest growing segment of the lighting industry. They are used for wide area overhead lighting of commercial, industrial, and public places, such as parking lots, sports arenas, factories, and retail stores, as well as residential security lighting, automotive headlamps and indoor cannabis grow operations.

<span class="mw-page-title-main">Induction lamp</span> Gas-discharge lamp using electric and magnetic fields to transfer energy to the gas inside

The induction lamp, electrodeless lamp, or electrodeless induction lamp is a gas-discharge lamp in which an electric or magnetic field transfers the power required to generate light from outside the lamp envelope to the gas inside. This is in contrast to a typical gas discharge lamp that uses internal electrodes connected to the power supply by conductors that pass through the lamp envelope. Eliminating the internal electrodes provides two advantages:

<span class="mw-page-title-main">Hydrargyrum medium-arc iodide lamp</span>

Hydrargyrum medium-arc iodide (HMI) is the trademark name of Osram's brand of metal-halide gas discharge medium arc-length lamp, made specifically for film and entertainment applications. Hydrargyrum comes from the Greek name for the element mercury.

Light sensitivity or photosensitivity refers to a notable or increased reactivity to light. Apart from vision, human beings have many physiological and psychological responses to light. In rare individuals an atypical response may result in serious discomfort, disease, or injury. Some drugs have a photosensitizing effect. Properties of natural or artificial light that may abnormally affect people include:

<span class="mw-page-title-main">Grow light</span> Lighting to aid plant growth

A grow light is an electric light to help plants grow. Grow lights either attempt to provide a light spectrum similar to that of the sun, or to provide a spectrum that is more tailored to the needs of the plants being cultivated. Outdoor conditions are mimicked with varying colour temperatures and spectral outputs from the grow light, as well as varying the intensity of the lamps. Depending on the type of plant being cultivated, the stage of cultivation, and the photoperiod required by the plants, specific ranges of spectrum, luminous efficacy and color temperature are desirable for use with specific plants and time periods.

<span class="mw-page-title-main">LED lamp</span> Electric light that produces light using LEDs

An LED lamp or LED light is an electric light that produces light using light-emitting diodes (LEDs). LED lamps are significantly more energy-efficient than equivalent incandescent lamps and fluorescent lamps. The most efficient commercially available LED lamps have efficiencies exceeding 200 lumens per watt (lm/W) and convert more than half the input power into light. Commercial LED lamps have a lifespan several times longer than both incandescent and fluorescent lamps.

Fluorescent lamp recycling is the recovery of the materials of a spent fluorescent lamp for the manufacture of new products.

<span class="mw-page-title-main">Phase-out of incandescent light bulbs</span> For more energy-efficient alternatives

Various governments have passed legislation to phase out manufacturing or importation of incandescent light bulbs for general lighting in favor of more energy-efficient alternatives. The regulations are generally based on efficiency, rather than use of incandescent technology. However, it is not unlawful to continue to buy or sell existing bulbs, which are unregulated.

United States Lighting Energy Policy is moving towards increased efficiency in order to lower greenhouse gas emissions and energy use. Lighting efficiency improvements in the United States can be seen through different standards and acts. The Energy Independence and Security Act of 2007 laid out changes in lighting legislation for the United States. This set up performance standards and the phase-out of incandescent light bulbs in order to require the use of more efficient fluorescent lighting. EISA 2007 is an effort to increase lighting efficiency by 25-30%. Opposition to EISA 2007 is demonstrated by the Better Use of Light Bulbs Act and the Light Bulb Freedom of Choice Act. The efforts to increase lighting efficiency are also demonstrated by the Energy Star program and the increase efficiency goals by 2011 and 2013. A ban on the manufacture and sale of most general purpose incandescent bulbs in the U.S. took effect on August 1, 2023.

<span class="mw-page-title-main">GU24 lamp fitting</span>

A GU24 lamp fitting is a bi-pin connector for compact fluorescent lamps (CFL) or LED lamps that uses a bayonet mount–like twist-lock bi-pin connector instead of the Edison screw fitting used on many CFLs, LED lamps and incandescent light bulbs. The design was initiated by the U.S. EPA and the Lighting Research Center in 2004, in order to facilitate the deployment of compact fluorescent light bulbs with replaceable ballasts.

In visual perception, flicker is a human-visible change in luminance of an illuminated surface or light source which can be due to fluctuations of the light source itself, or due to external causes such as due to rapid fluctuations in the voltage of the power supply or incompatibility with an external dimmer.

References

  1. "Photosensitivity". Job Accommodation Network.
  2. "Epilepsy/Seizure Disorder". Job Accommodation Network.
  3. "Lupus". Job Accommodation Network.
  4. Shadick NA, Phillips CB, Sangha O, et al. (December 1999). "Musculoskeletal and neurologic outcomes in patients with previously treated Lyme disease". Annals of Internal Medicine. 131 (12): 919–26. doi:10.7326/0003-4819-131-12-199912210-00003. PMID   10610642. S2CID   20746489.
  5. "Accommodating People with Vertigo". Archived from the original on 2008-06-08.
  6. "Lighting Ergonomics - Light Flicker". Canadian Centre for Occupational Health and Safety (CCOHS). 13 June 2023.
  7. "Flickering Fallacy: The Myth of Compact Fluorescent Lightbulb Headaches". Scientific American. Retrieved 2017-12-07.
  8. Küller R, Laike T (1998). "The impact of flicker from fluorescent lighting on well-being, performance and physiological arousal". Ergonomics. 41 (4): 433–47. doi:10.1080/001401398186928. PMID   9557586.
  9. Veitch JA, McColl SL (1995). "Modulation of fluorescent light: flicker rate and light source effects on visual performance and visual comfort". Light Res Tech. 27 (4): 243–256. doi:10.1177/14771535950270040301. S2CID   36983942 . Retrieved 2012-06-28.[ dead link ]
  10. Colman RS, Frankel F, Ritvo E, Freeman BJ (1976). "The effects of fluorescent and incandescent illumination upon repetitive behaviors in autistic children". J Autism Child Schizophr. 6 (2): 157–62. doi:10.1007/BF01538059. PMID   989489. S2CID   41749390.
  11. Turner M (1999). "Annotation: Repetitive behaviour in autism: a review of psychological research". J Child Psychol Psychiatry. 40 (6): 839–49. doi:10.1017/S0021963099004278. PMID   10509879.
  12. "Philips Tornado Asian Compact Fluorescent". Lamptech.co.uk. Retrieved 18 June 2013.
  13. "Emissions from compact fluorescent lights". Health Protection Agency. 2008. Archived from the original (PDF) on 2008-10-13. Retrieved 2009-08-31.
  14. "Executive Summary: Report on Health Canada Survey of Ultraviolet Radiation and Electric and Magnetic Fields from Compact Fluorescent Lamps" (PDF). Canada. 2009-12-21. Retrieved 2016-06-15.
  15. "Light Sensitivity, Scientific Committee on Emerging and Newly Identified Health Risks" (PDF). Director-General for Health and Consumers, European Commission. 2008. p. 4. Retrieved 2009-08-31.
  16. Mattsson M-O; et al. (2012). "Health Effects of Artificial Light" (PDF). Scenihr.
  17. "Cleaning up a Broken CFL". 22 January 2013.
  18. , US Environmental Protection Agency . Last updated on 12/29/2014. Retrieved on May 08, 2015.
  19. "Fluorescent Lamp Disposal and Recycling" (PDF). Fluorescent lamps that are not low-mercury or green-marked are generally considered to be regulated hazardous waste after their useful life.
  20. John Balbus (July 31, 2007). "Mercury Risk in CFLs: The Facts". Environmental Defense Fund. Retrieved March 9, 2018.
  21. Scott Norris (2007-05-18). "Fluorescent Lights' Mercury Poses Dim Threat". National Geographic News. Archived from the original on 2007-12-28.
  22. "Philips Lighting introduces revolutionary new Alto II linear fluorescent lamp technology". www.ledsmagazine.com. 6 September 2007.
  23. "Management of "Green" Fluorescent Bulbs - Wisconsin DNR" (PDF).
  24. "What are the Connections between Mercury and CFLs? | Compact Fluorescent Light Bulbs (CFLs) | US EPA". Archived from the original on 2014-04-13. Retrieved 2014-04-13.
  25. Beattie PE, Dawe RS, Ibbotson SH, Ferguson J (2003). "Characteristics and prognosis of idiopathic solar urticaria: a cohort of 87 cases". Arch Dermatol. 139 (9): 1149–54. doi:10.1001/archderm.139.9.1149. PMID   12975156. S2CID   27326748.
  26. Rihner M, McGrath H Jr (1992). "Fluorescent light photosensitivity in patients with systemic lupus erythematosus". Arthritis Rheum. 35 (8): 949–52. doi:10.1002/art.1780350816. PMID   1642660.
  27. Simeon D, Knutelska M, Nelson D, Guralnik O (2003). "Feeling unreal: a depersonalization disorder update of 117 cases". Journal of Clinical Psychiatry. 64 (9): 990–7. doi:10.4088/JCP.v64n0903. PMID   14628973.
  28. 1 2 "EU phases out low efficency[sic] light bulbs". Migraine Action. 2009. Archived from the original on 2009-04-02. Retrieved 2009-09-04. However as reported regularly by Migraine Action, there are concerns - voiced by many members - that the new bulbs can cause migraines.
  29. "Low-energy bulbs 'cause migraine'". BBC. 2008-01-02. Retrieved 2009-09-04.
  30. "Phasing out 100W lightbulbs 'could damage health of Britons'". London: Daily Telegraph. 2009-08-31. Archived from the original on 2009-09-03. Retrieved 2009-09-04.