 Gulshat Fazlitdinova in 2015 | |
| Personal information | |
|---|---|
| Born | 28 August 1992 |
| Sport | |
| Country | Russia |
| Sport | Track and field |
| Event | 5000 metres |
Gulshat Fazlitdinova (born 28 August 1992) is a Russian long-distance runner. [1] She competed in the 5000 metres event at the 2015 World Championships in Athletics in Beijing, China. [2]
The decathlon is a combined event in athletics consisting of 10 track and field events. The word "decathlon" was formed, in analogy to the word "pentathlon", from Greek δέκα and ἄθλος. Events are held over two consecutive days and the winners are determined by the combined performance in all. Performance is judged on a points system in each event, not by the position achieved. The decathlon is contested mainly by male athletes, while female athletes typically compete in the heptathlon.
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the 100-meter (109.36 yd) dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The inaugural World Championships were in 1983.
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.
The European Athletics U20 Championships are the European championships for athletes who are under-20 athletes, which is the age range recognised by World Athletics as junior athletes. The event is currently organized by the European Athletic Association.
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.
The Russian Athletics Federation (RAF), previously named the All-Russia Athletic Federation, is the governing body for the sport of athletics in Russia. Its president is Dmitry Shlyakhtin.
Kate Avery is a British long-distance runner. She competes in track and road competitions but specialises in cross country running. She was twice silver medallist at the 2014 European Cross Country Championships and 2015, and also a gold medallist on both occasions as part of the Great Britain women's senior team. She became the first British woman to win the NCAA Women's Division I Cross Country Championship in 2014, running for Iona College.
The women's 10,000 metres event at the 2013 European Athletics U23 Championships was held in Tampere, Finland, at Ratina Stadium on 12 July.
The following table is an overview of national records in the 100 metres.
European Athletics U23 Championships champions in Women's 10,000 metres | |
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