| Personal information | |
|---|---|
| Born | 11 May 1998 [1] Dortmund, Germany |
| Sport | |
| Country | Germany |
| Sport | Pararowing |
| Disability class | PR3 |
Jan Helmich (born 11 May 1998) is a German pararower. He represented Germany at the 2024 Summer Paralympics.
Helmich represented Germany at the 2024 Summer Paralympics and won a bronze medal in the mixed double sculls event. [2]