Joaquin Farias

Last updated
Joaquin Farias
Born1973 (age 5152)
Murcia, Spain
CitizenshipCanada
Occupation Neuroscientist
Known forFarias Technique
Notable work
  • Intertwined. How to Induce Neuroplasticity (2012)
  • Rebellion of the Body: Understanding Musicians' Focal Dystonia (2012)
  • Limitless: Your Movements Can Heal Your Brain (2016)
Website fariastechnique.com

Joaquin Farias (born 1973) is a Spanish-born Canadian neuroscientist, researcher, and writer specializing in movement therapy for dystonia. [1]

Contents

Early life and education

Farias was born in 1973 in Murcia, Spain. [2] He holds master's degrees in neuropsychological rehabilitation, psychosociology, and ergonomics and a doctorate in biomechanics. [3] [2] [4]

Career

At the age of 21, while training as a professional musician, Farias developed dystonia, leading to involuntary curling of his fingers and impacting his ability to play the piano. [1] [5] He began his research work on dystonia in 1996 following his own experience with dystonia as a young musician, which led him to create his own exercises to manage his condition. [1] [5] [2]

After his recovery from dystonia, Farias developed a training program based on neuroplasticity principles. [1] In 2018, he started the Dystonia Recovery Online Program, an online programme that presents his movement-based exercises and approach for people with dystonia.[2][6] [2] [6]

Farias has also worked as a coach for musicians, Olympic and Paralympic athletes, and dancers who experience focal dystonia and other practice-related movement problems. [7] [8] [9] [3] [5] [2]

Previously, Farias served as a professor at the Music and Health Research Collaboratory of the University of Toronto. [4] He also serves as the director at the Neuroplastic Training Institute in Toronto. [2] [4]

Psychiatrist Norman Doidge, in the updated paperback edition of The Brain’s Way of Healing, discusses Farias’s movement-based neuroplastic rehabilitation for dystonia as an example of plasticity-based treatment and lists him among clinicians who have contributed to neuroplastic approaches to neurological disorders. [10] [11]

Media coverage of Farias’s work has highlighted its use by high-profile patients with cervical dystonia. In 2018, As reported that Jordi Roca, pastry chef at the three-Michelin-star restaurant El Celler de Can Roca, was being treated “with the techniques of Dr Joaquín Farias” at the Neuroplastic Training Institute in Toronto in an effort to recover neck mobility and his speaking voice. [12]

Research

Farias's work hypothesizes a link between dystonia and the insular cortex, which plays a role in controlling motion and emotion. [5] Farias theorizes that repetitive activities might reinforce improper neural pathways, thereby exacerbating the condition. [5]

His method, which he calls the Farias Technique, [13] involves using movement-based exercises to help retrain brain functions related to motor and sensory processing. [5] The core of his treatment approach is centered on relearning and normalizing repressed movements, through specific exercises. [5] His approach has been described as using movement-based exercises to help re-balance what he characterises as an overtaxed nervous system in people with task-specific dystonia, and as interpreting their symptoms in terms of autonomic nervous system dysregulation. [14] In a 2023 article in The Guardian, Farias was quoted as saying that dystonia involves non-motor symptoms and dysregulation of the autonomic nervous system, and that more research is needed in this area. [15]


Publications

Books

Chapters

Papers

References

  1. 1 2 3 4 "Focal Dystonia: A Musician Overcomes a Movement Disorder With a Change of Mind". Discover Magazine. Retrieved 2024-03-09.
  2. 1 2 3 4 5 6 "Así es la misteriosa enfermedad que silencia a los músicos: "Mi sonido empezó a temblar y no era capaz de sacar una nota"". ELMUNDO (in Spanish). 2023-10-05. Retrieved 2024-03-09.
  3. 1 2 "After seven years of debilitating muscle spasms, I have hope". The Globe and Mail . 2015-03-06. Retrieved 2024-03-09.
  4. 1 2 3 "JOAQUIN FARIAS, PhD, M.S., M.A. – Music and Health Science Research Collaboratory". University of Toronto. Archived from the original on 9 March 2024. Retrieved 2024-03-09.
  5. 1 2 3 4 5 6 7 "Using the brain to retrain the body to overcome dystonia". The Globe and Mail. 2015-03-06. Retrieved 2024-04-05.
  6. "Dystonia plagues musicians and has no easy remedies | Aeon Essays". Aeon. Retrieved 2024-03-09.
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  10. Norman Doidge, The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity (updated and expanded paperback ed., Penguin Books, an imprint of Penguin Random House LLC, 2016), p. 363.
  11. “The Divided Brain and Parkinson’s Disease, Part 1”, Out-Thinking Parkinson's, 4 October 2018.
  12. Laura Martín Sanjuán, “La enfermedad neurológica de Jordi Roca, la peor parte de El Celler”, As, 7 October 2018.
  13. "Inside the Mysterious Malady Known as Runner's Dystonia". Runner's World. 2023-01-17. Retrieved 2024-04-05.
  14. Rondón, Marie (25 November 2023). "La distonía focal de los músicos: el cerebro ordena y los músculos no responden". Cambio16 (in Spanish). Retrieved 29 November 2025.
  15. Hallarman, Lynn (17 October 2023). "'When I tried to play, my hand spasmed and shook': why musicians get the yips". The Guardian. Retrieved 29 November 2025.