Kheta Ram

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Kheta Ram
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Kheta Ram, Marathon athlete representing India in the 2016 Summer Olympics in Rio
Personal information
Born (1986-09-20) 20 September 1986 (age 36)
Khokhsar, Barmer, Rajasthan, India
Sport
CountryFlag of India.svg  India
SportAthletics
Event(s) Marathon
Medal record
South Asian Games
Bronze medal icon (B initial).svg 2016 Guwahati Marathon

Kheta Ram aka Khetha Ram / KhetaRam (born 20 September 1986) is an Indian athlete and two time Asian Championships finalist [1] who represented India at the 2016 Summer Olympics in the marathon event. He finished 26th in the men's marathon at the Rio Olympics. [2] He is also in the Indian Army. [3]

Contents

Career

Ram enrolled for the Indian Army through the general quota to earn a steady income and is posted at Samba, Jammu. He has been representing India in various events, including the World Military Games. With an impressive array of races and achievements, recently, he and his coach Surendra Singh decided that he should train and run a marathon distance rather than track and field events of intermediate distances as he has been doing. [4] He has trained at the Army Sports Institute in Pune, in the thin air of Thangaraj Stadium in Wellington / Coonoor in the Nilgiri Hills so as to increase his heart and lung capacity, and most recently at the SAI complex in Bangalore, India. His VO2 Max is around 84 (ml of Oxygen used in 1 min per kg of bodyweight, comparable to Lance Armstrong), with a resting heart rate of around 45bpm. [5]

He represented India at the 2016 Summer Olympics, qualifying with a marathon time of 02:17:23 in the 2016 Mumbai Marathon along with two other Indian marathoner men, Gopi T and Nitendra Singh Rawat.[ citation needed ]

Competition records

YearCompetitionVenuePositionEventTimeReference
2011Bangalore InterstateBangalore, India1st10,000m29:20:35 [6]
2011Sunfest World 10KBangalore, India22nd Overall / 3rd Indian10 km Road30:34 [6] [7]
2011New Delhi Half MarathonNew Delhi, India22nd Overall / 2nd IndianHalf marathon1:04:44 [6]
2012Vadodara 15MVadodara, India1st15M Road47:11 [6]
2013Indian Grand PrixPatiala, India1st5,000m13:15:32

(1 lap short)

[8]
2013Indian Grand PrixPatiala India1st3,000m08:06:33 [6]
2013Asian Grand Prix, 1st LegBangkok, Thailand2nd5,000m14:55:12 [6] [9] [10]
2013 Asian Athletic Championships Pune, India4th10,000m29:35:72
2014Federation Cup National Senior Athletics ChampionshipsPatiala, India1st5,000m13:49:17 [11] [12] [13] [14]
2014National Open Athletics ChampionshipsNew Delhi, India2nd10,000m29:32:75 [15] [16]
2014Asian GamesIncheon, South Korea7th5,000m13:37:40 [6]
2015Vasai Virar Mayor's marathonVirar, Mumbai Metro area, India1stMarathon02:22:32 [17] [18]
2016Mumbai MarathonMumbai, India3rd Indian / 15th OverallMarathon2:17:23 [19] [20] [21] [22] [23]
2016South Asian GamesGuwahati, India3rdMarathon02:21:14 [24]
2016Summer OlympicsRio de Janeiro, Brazil26thMarathon02:15:262017Mumbai tata marathonMumbai1stMarathon02:19:552018IDBI HALF MARATHONDELHI1stHalf marathon01:09:15

Personal life

Born in Khokhsar(East) in the Barmer district of Rajasthan, Kheta Ram's humble origin is as a Naib Subedar of the Jat Regiment. He has one sister and four brothers. He used to run 4 km every day through the desert to a school that only had classes up to 8th grade. Many fast runners are from hilly areas which is thought to give them a red blood cell, lung efficiency and endurance advantage. In contrast, Kheta Ram's abilities are thought to come from the strengthening his calves and hamstrings may have received from running in the sand.

He joined the Army at Age 18 as a means of earning a steady income, and got recognized for his athletic abilities. The Indian Army excuses world class sports persons from active duty, allowing them to train as an athlete full-time. He would like to use his privileges as an athlete to solve the acute water issues of his village. His parents and wife are not educated and don't comprehend that he will represent the country in the Olympics. [4] He is the only earning member of his family and sends his savings home to his parents, wife and two children. His biggest expense is his monthly purchase of shoes (priced at roughly Rs 10,000 per pair) to accommodate the number of miles that the athlete runs each month. As of mid 2016, he does not have any corporate sponsorship and has to purchase his own shoes. [5]

He and his fellow athletes spend 11 out of 12 months of the year away from home and without meeting their families, a sacrifice that they must make in order to compete on the world stage. [5]

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References

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  2. "Rio Olympics: India's Thanackal Gopi, Kheta Ram clock personal best in marathon - Times of India". The Times of India. Rio De Janeiro. PTI. 21 August 2016. Retrieved 8 April 2017.
  3. "Indian Marathoners – Bharat at Rio '16 – Track and Field Sports News". trackfield.in. Archived from the original on 7 April 2018. Retrieved 29 July 2016.
  4. 1 2 "Kheta Ram: 10 things to know about India's long-distance runner heading to Rio Olympics 2016". 24 July 2016. Retrieved 1 August 2016.
  5. 1 2 3 "Cool Runnings: India's marathon men".
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  13. "Kheta Ram breaks 7-year-old meet record, qualifies for Asian Games" . Retrieved 1 August 2016.
  14. "Kheta Ram sets new meet record in men's 5000m to qualify for Asian Games 2014". 17 August 2014. Retrieved 1 August 2016.
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  20. "Gopi, Kheta Ram qualify for Olympics; Rawat sets course record". The Hindu. 17 January 2016. ISSN   0971-751X . Retrieved 1 August 2016.
  21. "More than 40,000 people participate in the Mumbai Marathon 2016 - Firstpost". 17 January 2016. Retrieved 1 August 2016.
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