List of Twelve Step alternate wordings

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This is a list of Twelve Steps alternate wordings of the Twelve Steps set of guiding principles for recovery from addictive, compulsive, or other behavioral problems that was originally developed by Alcoholics Anonymous. [1] The twelve-step method has been adapted widely by fellowships of people recovering from various addictions, compulsive behaviors, and mental health problems.

In some cases, where other twelve-step groups have adapted the AA steps as guiding principles, they have been altered to emphasize principles important to those particular fellowships, to remove gender-biased or specific religious language. [2] [3] [4]

Gamblers Anonymous has made significant changes to Steps 2, 3, 4, 5, 6, 7 and 12 by reducing references to God, including a financial inventory, and eliminating "Spiritual Awakening". [5]

Most of the alternate wordings are in Step 1 and Step 12:

ProgramStep 1Step 12Reference
Alcoholics Anonymous We admitted we were powerless over alcohol—that our lives had become unmanageable.Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Al-Anon/Alateen alcoholothers
Adult Children of Alcoholics the effects of alcoholism or other family dysfunctionothers who still suffer
Narcotics Anonymous our addictionaddicts
Nar-Anon the addictothers
Cocaine Anonymous cocaine and all other mind-altering substancesaddicts
Co-Dependents Anonymous othersother codependents
Steps 3, 7, 11 - replace Him/His with God for gender neutrality
Dual Recovery Anonymous our dual illness of chemical dependency and emotional or psychiatric illnessothers who experience dual disorders
Overeaters Anonymous foodcompulsive overeaters
Food Addicts in Recovery Anonymous foodothers
Debtors Anonymous debtcompulsive debtors
Crystal Meth Anonymous crystal methcrystal meth addicts
Marijuana Anonymous marijuanamarijuana addicts
Pills Anonymous pills and all other mind-altering substancesaddicts
Sexaholics Anonymous LustSexaholics
Sex Addicts Anonymous addictive sexual behaviorother sex addicts
Steps 3, 7, and 11 replace "Him" with "God" and "His" with "God's" for gender neutrality

Step 12 replaces "in all our affairs" with "in our lives" due to multiple meanings of "affairs"

Sex and Love Addicts Anonymous sex and love addictionsex and love addicts
Steps 3, 7, 11 - replace Him/His with God for gender neutrality

Step 12 replaces "in all our affairs" with "in all areas of our lives" due to one meaning of "affairs", i.e. adultery

Sexual Compulsives Anonymous sexual compulsionsexually compulsive people
Gamblers Anonymous gamblingHaving made an effort to practice these principles in all our affairs, we tried to carry this message to other compulsive gamblers.
Celebrate Recovery to control my tendency to do the wrong thingothers

See also

Related Research Articles

Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions. Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith, aided its membership to overcome alcoholism. Since that time dozens of other organizations have been derived from AA's approach to address problems as varied as drug addiction, compulsive gambling, sex, and overeating. All twelve-step programs utilize a version of AA's suggested twelve steps first published in the 1939 book Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered from Alcoholism.

<span class="mw-page-title-main">Narcotics Anonymous</span> Mutual help 12-Step organization

Narcotics Anonymous (NA), founded in 1953, describes itself as a "nonprofit fellowship or society of men and women for whom drugs had become a major problem." Narcotics Anonymous uses a 12-step model developed for people with varied substance use disorders and is the second-largest 12-step organization, after 12-step pioneer Alcoholics Anonymous.

The Twelve Traditions of twelve-step programs provide guidelines for relationships between the twelve-step groups, members, other groups, the global fellowship, and society at large. Questions of finance, public relations, donations, and purpose are addressed in the traditions. They were originally written by Bill Wilson after the founding of the first twelve-step group, Alcoholics Anonymous (AA).

<span class="mw-page-title-main">Sexaholics Anonymous</span> Twelve-step program

Sexaholics Anonymous (SA) founded in 1979 is one of several twelve-step programs for compulsive sexual behavior based on the original twelve steps of Alcoholics Anonymous. SA takes its place among various twelve-step groups that seek recovery from sexual addiction: Sex Addicts Anonymous, Sex and Love Addicts Anonymous, Sexual Compulsives Anonymous and Sexual Recovery Anonymous. Collectively these groups are referred to as "S" groups since all their acronyms begin with that letter: SA, SAA, SLAA, SCA, SRA.

James Patrick Kinnon, commonly known as Jimmy Kinnon or "Jimmy K.", was one of the primary founders of Narcotics Anonymous (NA), a worldwide fellowship of recovering addicts. During his lifetime, he was usually referred to as "Jimmy K." due to NA's principle of personal anonymity on the public level. He never referred to himself as a founder of NA, although the record clearly shows that he played a founding role.

<span class="mw-page-title-main">Cocaine Anonymous</span> Twelve-step program

Cocaine Anonymous (CA) is a twelve-step program formed in 1982 for people who seek recovery from drug addiction. It is patterned very closely after Alcoholics Anonymous (AA), although the two groups are unaffiliated. While many CA members have been addicted to cocaine, crack, speed or similar substances, CA accepts all who desire freedom from "cocaine and all other mind-altering substances" as members.

Pagans in recovery is a phrase, which is frequently used within the recovery community, to describe the collective efforts of Neopagans as well as Indigenous, Hindu, Buddhist, and other like-minded groups, to achieve abstinence or the remission of compulsive/addictive behaviors through twelve-step programs and other programs, such as Alcoholics Anonymous, Narcotics Anonymous, Overeaters Anonymous, Al-Anon/Alateen, etc. These efforts generally focus on modifying or adapting the twelve steps to accommodate the Pagan world-view as well as creating Pagan-friendly twelve step meetings either as part of a preexisting twelve-step program or as independent entities.

Overeaters Anonymous (OA) is a twelve-step program founded by Rozanne S. Its first meeting was held in Hollywood, California, USA on January 19, 1960, after Rozanne attended a Gamblers Anonymous meeting and realized that the Twelve Steps could potentially help her with her own addictive behaviors relating to food. OA has since grown, with groups in over 75 countries meeting in person, over the phone, and through the internet. OA is for people with problems related to food including, but not limited to, compulsive overeaters, those with binge eating disorder, bulimics and anorexics. Anyone with a problematic relationship with food is welcomed; OA's Third Tradition states that the only requirement for memberships is a desire to stop eating compulsively.

Crystal Meth Anonymous (CMA) is a California-based non-profit, public-benefit corporation founded in 1994. The members of the fellowship of Crystal Meth Anonymous work a twelve-step program of recovery with recovering crystal meth addicts. Participants in local groups meet in order to help others recover from methamphetamine addiction. CMA advocates complete abstinence from methamphetamine, alcohol, inhalants, and all other psychoactive drugs not taken as prescribed.

<span class="mw-page-title-main">Sexual Compulsives Anonymous</span> Twelve-step program

Sexual Compulsives Anonymous (SCA) is a twelve-step program for people who want to stop having compulsive sex. SCA founding is attributed variously to 1982 in New York City and to 1973 in Los Angeles. Although the fellowship originally sought to address issues of sexual compulsion among gay and bisexual men, and this is still the fellowships predominant demographic, today the program is LGBT friendly, open to all sexual orientations, and there is an increasing number of women and heterosexual men participating. SCA meetings are most likely to be held in urban areas with larger gay and bisexual male populations. The majority of members are white, but vary in age and socioeconomic background. The only requirement for membership is a desire to stop having compulsive sex.

Gamblers Anonymous (GA) is an international fellowship of people who have a compulsive gambling problem. They meet regularly to share their "experiences, strength and hope", so they can help each other solve the problems compulsive gambling has created in their lives, and to help others recover from the addiction of compulsive gambling. The only requirement for membership is a desire to stop gambling, as stated in the GA Combo book page 2.

Debtors Anonymous (DA) is a twelve-step program for people who want to stop incurring unsecured debt. Collectively they attend more than 500 weekly meetings in fifteen countries, according to data released in 2011. Those who compulsively incur unsecured debt are said to be engaged in compulsive borrowing and are known as compulsive debtors.

Sex Addicts Anonymous (SAA) is a twelve-step program founded in 1977 for people who want to stop their addictive sexual behavior. There also exists a group known as COSA, for those who have been impacted by others' sexual addiction.

Sex and Love Addicts Anonymous (SLAA) is a twelve-step program for people recovering from sex addiction and love addiction. SLAA was founded in Boston, Massachusetts in 1976, by a member of Alcoholics Anonymous (AA). Though he had been a member of AA for many years, he repeatedly acted out and was serially unfaithful to his wife. He founded SLAA as an attempt to stop his compulsive sexual and "romantic" behavior. SLAA is also sometimes known as the Augustine Fellowship, because early members saw many of their shared symptoms described by St. Augustine of Hippo in his work Confessions. COSLAA is another twelve-step fellowship created to support the family members and friends of sex and love addicts.

Nicotine Anonymous (NicA) is a twelve-step program founded in 1982 for people desiring to quit smoking and live free of nicotine. As of July 2017, there are over 700 face-to-face meetings in 32 countries worldwide with the majority of these meetings occurring in the United States, Iran, India, Canada, Brazil, the United Kingdom, Australia, Russia and in various online community and social media platforms.. NicA maintains that total abstinence from nicotine is necessary for recovery. NicA defines abstinence as “a state that begins when all use of nicotine ceases.

Drug addiction recovery groups are voluntary associations of people who share a common desire to overcome their drug addiction. Different groups use different methods, ranging from completely secular to explicitly spiritual. Some programs may advocate a reduction in the use of drugs rather than outright abstention. One survey of members found active involvement in any addiction recovery group correlates with higher chances of maintaining sobriety. Although there is not a difference in whether group or individual therapy is better for the patient, studies show that any therapy increases positive outcomes for patients with substance use disorders. The survey found group participation increased when the individual members' beliefs matched those of their primary support group. Analysis of the survey results found a significant positive correlation between the religiosity of members and their participation in twelve-step programs and to a lesser level in non-religious SMART Recovery groups, the correlation factor being three times smaller for SMART Recovery than for twelve-step addiction recovery groups. Religiosity was inversely related to participation in Secular Organizations for Sobriety.

<span class="mw-page-title-main">Celebrate Recovery</span> Christian behaviour modification program

Celebrate Recovery is an American Christian twelve-step program designed to facilitate recovery from a wide variety of troubling behavior patterns. The global headquarters is in Lake Forest, California, United States.

SMART Recovery is an international community of peer support groups that help people recover from addictive and problematic behaviors, using a self-empowering and evidence-informed program. SMART stands for Self-Management and Recovery Training. The SMART approach is secular and research-based. SMART has a global reach with a presence established in more than 30 countries. SMART Recovery is effective with a range of addictive and problematic behaviors.

Workaholics Anonymous (WA) is a twelve-step program founded circa 1983 for people identifying themselves as "powerless over compulsive work, worry, or activity" including, but not limited to, workaholics–including overworkers and those who suffer from unmanageable procrastination or work aversion. Anybody with a desire to stop working compulsively is welcome at a WA meeting. Unmanageability can include compulsive work in housework, hobbies, fitness, or volunteering as well as in paid work. Anyone with a problematic relationship with work is welcomed. Workaholics Anonymous is considered an effective program for those who need its help.

References

  1. VandenBos, Gary R. (2007). APA dictionary of psychology (1st ed.). Washington, DC: American Psychological Association. ISBN   978-1-59147-380-0. OCLC   65407150.
  2. Narcotics Anonymous World Services (February 23, 2007). "World Service Board of Trustees Bulletin #13: Some thoughts regarding our relationship to Alcoholics Anonymous". Archived from the original on October 6, 2007. Retrieved October 7, 2007.
  3. RonStarR and TraditionallyStepping (January 13, 2006). "NA History Chronology". Archived from the original on February 16, 2008. Retrieved October 7, 2007. Note the 1953 Events Detailing step adaptation: NA emphasizes the unity by starting all steps with 'we'
  4. Crystal Meth Anonymous. "The 12 Steps of Recovery". Archived from the original on November 5, 2012. Retrieved August 28, 2010.
  5. Gamblers Anonymous. "Recovery Program of Gamblers Anonymous" . Retrieved September 27, 2014.