Menstruation is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone levels and is a sign that pregnancy has not occurred.
Menarche is the first menstrual cycle, or first menstrual bleeding, in female humans. From both social and medical perspectives, it is often considered the central event of female puberty, as it signals the possibility of fertility.
Feminine hygiene products are personal care products used during menstruation, vaginal discharge, and other bodily functions related to the vulva and vagina. Products that are used during menstruation may also be called menstrual hygiene products, including menstrual pads, tampons, pantyliners, menstrual cups, menstrual sponges and period panties. Feminine hygiene products also include products meant to cleanse the vulva or vagina, such as douches, feminine wipes, and soap.
Chhaupadi is a form of menstrual taboo which prohibits women and girls from participating in normal family activities while menstruating, as they are considered "impure". Chhaupadi is said to be practiced primarily in the western part of Nepal, but the same is true for city dwellers also. It is practiced all over the country with different names and practiced in different ways.
Always is an American brand of menstrual hygiene products, including maxi pads, ultra thin pads, pantyliners, disposable underwear for night-time wear, and vaginal wipes. A sister concern of Procter & Gamble, it was first introduced in the United States in test markets in the spring of 1983, then nationally in May 1984. By the end of 1984, Always had also been introduced internationally in the United Kingdom, Canada, France, Germany, Pakistan and Africa.
Cloth menstrual pads are cloth pads worn in the underwear to collect menstrual fluid. They are a type of reusable menstrual hygiene product, and are an alternative to sanitary napkins or to menstrual cups. Because they can be reused, they are generally less expensive than disposable pads over time, and reduce the amount of waste produced.
There are many cultural aspects surrounding how societies view menstruation. Different cultures view menstruation in different ways. The basis of many conduct norms and communication about menstruation in western industrial societies is the belief that menstruation should remain hidden. By contrast, in some hunter-gatherer societies, menstrual observances are viewed in a positive light, without any connotation of uncleanness.
Menstrual Hygiene Day is an annual awareness day on May 28 to highlight the importance of good menstrual hygiene management (MHM) at a global level. It was initiated by the German-based NGO WASH United in 2013 and observed for the first time in 2014.
Aditi Gupta is an Indian author and co-founder of Menstrupedia Comic. She and her husband, both National Institute of Design Alumni, co-founded Menstrupedia Comic in 2012. In 2014, she was named in the Forbes India 30 Under 30 2014 list.
Tampon tax is a popular term used to call attention to tampons, and other feminine hygiene products, being subject to value-added tax (VAT) or sales tax, unlike the tax exemption status granted to other products considered basic necessities. Proponents of tax exemption argue that tampons, sanitary napkins, menstrual cups and comparable products constitute basic, unavoidable necessities for women, and any additional taxes constitute a pink tax.
Anurag Chauhan is an Indian social worker and founder of Humans For Humanity, a non-governmental organization (NGO) headquartered in Dehradun, India He is widely known for social work, particularly with regards to menstrual hygiene. The WASH project started by him has reached over 3.5 million women in over 6 states in last 5 years.
A menstruation hut is a place of seclusion or isolation used by certain cultures with strong menstrual taboos. The same or a similar structure may be used for childbirth and postpartum confinement, based on beliefs around ritual impurity. These huts are usually built near the family home, have small doors, and are often dilapidated, with poor sanitation and ventilation, and no windows. The Nepali version, the Chhaupadi, is probably the best-known example, but cultural attitudes towards menstruation around the world mean that these huts exist, or existed until recently, in other places as well. The use of menstrual huts continues to be a cause of death, from exposure, dehydration, snake bite, smoke inhalation, and so on. The use of these huts is illegal in some places.
Sustainable menstruation refers to the use of environmentally-friendly and responsible menstrual products.
Menstrual hygiene management (MHM) or menstrual health and hygiene (MHH) refers to access to menstrual hygiene products to absorb or collect the flow of blood during menstruation, privacy to change the materials, and access to facilities to dispose of used menstrual management materials. It can also include the "broader systemic factors that link menstruation with health, well-being, gender equality, education, equity, empowerment, and rights". Menstrual hygiene management can be particularly challenging for girls and women in developing countries, where clean water and toilet facilities are often inadequate. Menstrual waste is largely ignored in schools in developing countries, despite it being a significant problem. Menstruation can be a barrier to education for many girls, as a lack of effective sanitary products restricts girls' involvement in educational and social activities.
Niraj Gera is an Indian photographer based in New Delhi., social activist and a faculty member at the Art of Living Foundation.
Saba Khalid is a Pakistani social entrepreneur, activist, public speaker, and journalist. She is the founder of the digital content platform, Aurat Raaj.
Humans For Humanity (HFH) is a non-governmental organization, founded by renowned social worker Anurag Chauhan, headquartered in Dehradun, India. It is working to bring awareness about menstrual health, hygiene among women across India. It is providing health, hygiene and comfort to women, especially in poverty-stricken and rural areas in India. The organization empowers women by educating women and young girls on menstruation and menstrual hygiene, and by conducting workshops to produce low-cost sanitary pads. The WASH project started by Humans For Humanity has reached over 3 million women in over 6 states in India in the last 6 years, as of October 2020.
Orikalankini is an organisation and support group working to change narratives around menstruation and sexuality in India. Founded in 2013, the conversations are through art and dialogue and was started by Dr Sneha Rooh.
Eco Femme is a women-led social enterprise in Tamil Nadu, India, that produces organic washable cloth pads. Eco Femme was founded in 2009 in Auroville by Kathy Walkling and Jessamijn Miedema who started by producing, applying and selling these washable menstrual pads in Auroville. The aim was to produce pads that are both affordable and free of plastic. They were also interested in designing a sustainable alternative to disposable pads for the women of India as well as setting up self sustaining initiatives in cloth pad production for women from the neighbouring villages. All commercially sold pads are organically certified under GOTS and Eco Femme is the first in this space to have achieved this certification. The cloth pads are mostly made out of organic cotton and can last up to 75 washes or for three to five years from the time of purchasing. These pads are sold in more than 20 countries across the world. By 2022, Eco Femme has distributed over 1 million cloth pads which consequently saved more than 75 million single use disposable pads from reaching landfills.
RutuChakra is a youth-led organisation which has worked in the field of menstrual hygiene, inclusivity and dignity, predominantly in India since 2018. Through its 20+ chapters across India, it has provided over 200,000 menstrual products to underprivileged persons. The organization has been active throughout the COVID-19 pandemic, donating more than 50,000 products as of 2020. The organisation depends on several crowdfunding channels to raise funds for its activities. RutuChakra collaborates with Non-Governmental Organisations such as ThayiMane, Mitra Jyothi and Sandesh to provide sanitary napkins and workshops. For its work, the founder has received several accolades including the Renaissance Award.
