My Kitchen Rules (series 1)

*My Kitchen Rules*
My Kitchen Rules
Series 1
No. of episodes	15
Release
Original network	Seven Network
Original release	1 February –; 22 March 2010
Series chronology
	Next →; Series 2 (2011)

Last updated March 27, 2024

The first season of the Australian competitive cooking competition show My Kitchen Rules premiered on the Seven Network on 1 February 2010.

Teams

State		Group	Members	Relationship	Status
Queensland	QLD	2	Veronica and Shadi Abraham	Childhood Sweethearts	Winners 22 March(Grand Final)
Victoria	VIC	1	Clint Yudelman and Noah Rose	Best Mates	Runners-up 22 March(Grand Final)
New South Wales	NSW	1	Matthew and Gabe Moss	Cop and Lawyer	Eliminated 16 March(Semi-Final)
Queensland	QLD	1	Tanja Smith and Gen Latham	Sisters	Eliminated 16 March(Quarter-Final 3)
South Australia	SA	1	Paul Wood and Mel Heilmann	Flatmates	Eliminated 15 March(Quarter-Final 2)
Western Australia	WA	2	Holly Anderson and Grace McGurk	Best Friends	Eliminated 9 March(Quarter-Final 1)
South Australia	SA	2	Matt Michaelis and Melissa Edwards	Happily Divorced	Eliminated 8 March(Kitchen Cook-Off)
Victoria	VIC	2	Rowan Booth and Sophia Lindsay	Workmates	Eliminated 8 March(Kitchen Cook-Off)
New South Wales	NSW	2	Deb Szabo and Ben Sippel	Dating	Eliminated 2 March(Instant Restaurant: Round 2)
Western Australia	WA	1	Marc and Natalie Ferron	Teachers	Eliminated 15 February(Instant Restaurant: Round 1)

Elimination history

Teams' Competition Progress
Round:		1	2	Kitchen Cook-Off	1	2	3	Semi-Final	Grand Final
Round:		Instant Restaurants		Kitchen Cook-Off	Quarter-Finals			Semi-Final	Grand Final
Teams:		Progress
QLD	Veronica & Shadi	—	1st (70)	→	—	—	1st (45)	1st (36)	Champions (53)
VIC	Clint & Noah	4th (60)	—	1st (16)	—	1st (48)	—	Immune	Runners-up (49)
NSW	Matthew & Gabe	2nd (66)	—	→	1st (38)	—	—	2nd (33)	Eliminated (Episode 14)
QLD	Tanja & Gen	3rd (62)	—	2nd (15)	—	—	2nd (44)	Eliminated (Episode 14)
SA	Paul & Mel	1st (74)	—	→	—	2nd (21)	Eliminated (Episode 13)
WA	Holly & Grace	—	2nd (66)	→	2nd (37)	Eliminated (Episode 12)
SA	Matt & Melissa	—	3rd (56)	3rd (13)	Eliminated (Episode 11)
VIC	Rowan & Sophia	—	4th (52)	4th (11)	Eliminated (Episode 11)
NSW	Deb & Ben	—	5th (49)	Eliminated (Episode 10)
WA	Marc & Natalie	5th (58)	Eliminated (Episode 5)

Cell Descriptions
	Team won a challenge, People's Choice, cooked the best dish or received the highest score for the round.
	Team proceeded straight through to the Grand Final.
	Team lost a challenge, cooked the weakest dish or received a low score and must compete in an additional round or challenge.
Safe	Team was safe from elimination after passing a challenge. (If applicable, team was safe after the challenge listed in bold) PC = People's Choice, HQ = Kitchen Headquarters challenge, SD = Sudden Death
→	Team advanced to next round.
SD	Team competed in a Sudden Death Cook-Off and became safe from elimination.
SD	Team was eliminated after losing in a Sudden Death Cook-Off or round.
Immune	From winning the previous challenge, the team was immune from elimination and was not required to participate.
—	Results do not apply as the team was not allocated to this challenge or round.

Competition details

Instant Restaurants

During the Instant Restaurant rounds, each team hosts a three-course dinner for judges and fellow teams in their allocated group. They are scored and ranked among their group, with the lowest scoring team being eliminated.

Round 1

Episodes 1 to 5
Airdate – 1 to 15 February
Description – The first of the two instant restaurant groups are introduced into the competition in Round 1. The lowest scoring team at the end of this round is eliminated.

Instant Restaurant Summary
Group 1
Team and Episode Details		Guest Scores					Pete's Scores			Manu's Scores			Total (out of 100)	Rank	Result
Team and Episode Details		M&G	C&N	T&G	M&N	P&M	Entrée	Main	Dessert	Entrée	Main	Dessert	Total (out of 100)	Rank	Result
NSW	Matthew & Gabe	—	5	6	5	6	7	7	7	8	7	8	66	2nd	Safe
Ep 1	1 February	Monterey Cottage
Dishes	Entrée	Turmeric Crusted Barramundi with Wild Rocket and Tzatziki
	Main	Rib Eye Fillet with Mustard Kipfler Mash, Beans and Red Wine Port Onion Jus
	Dessert	Baked Lime Cheesecake with Fresh Cream and a Lime Cheek
VIC	Clint & Noah	5	—	6	6	7	6	2	10	6	3	9	60	4th	Through to Kitchen Cook-Off
Ep 2	2 February	My Cousin Pescatore
Dishes	Entrée	Lobster Risotto with Shaved Asparagus, Vanilla and Truffle
	Main	Trout Ravioli with White Wine, Cream & Zucchini Sauce
	Dessert	Baked Chocolate Mousse Cake with Crème Fraiche and Cinnamon Poached Pear
QLD	Tanja & Gen	6	5	—	6	7	9	3	7	8	4	7	62	3rd	Through to Kitchen Cook-Off
Ep 3	8 February	Bay Bliss
Dishes	Entrée	Stradbroke Island Oysters, Bay Scallops, Prawn Wontons and Moreton Bay Mud Crab
	Main	Lemon Myrtle Lamb Backstrap with Rice Pilaf, Roasted Tomatoes and Minted Pea Salad
	Dessert	Vanilla Panna Cotta with Champagne Strawberries, Sabayon and Summer Berry Fruit Salad
WA	Marc & Natalie	6	5	6	—	8	9	5	3	8	5	3	58	5th	Eliminated
Ep 4	9 February	Luminant
Dishes	Entrée	Twice Baked Gorgonzola Soufflè with Caramelised Pear and Vermouth Fondue
	Main	Confit Duck Breast with Spiced Couscous, Wilted Greens and Sour Cherry & Star Anise Sauce
	Dessert	Kulfi Brûlée with Pistachio and White Chocolate Macaroon
SA	Paul & Mel	7	6	8	7	—	7	9	7	7	8	8	74	1st	Safe
Ep 5	15 February	Left of Centre
Dishes	Entrée	Pancetta and Broad Bean Risotto
	Main	Venison Loin Fanned Over a Field Mushroom with Bacon Strips and Bloody Mary Sauce
	Dessert	Cherry Consommé, Raspberry Truffle, Blackberry Meringue and Strawberry & Fig Martini

Round 2

Episodes 6 to 10
Airdate – 16 February to 2 March
Description – The second group now start their Instant Restaurant round. The same rules from the previous round apply and the lowest scoring team is eliminated.

Instant Restaurant Summary
Group 2
Team and Episode Details		Guest Scores					Pete's Scores			Manu's Scores			Total (out of 100)	Rank	Result
Team and Episode Details		D&B	V&S	R&S	H&G	M&M	Entrée	Main	Dessert	Entrée	Main	Dessert	Total (out of 100)	Rank	Result
NSW	Deb & Ben	—	7	4	5	5	3	4	7	4	3	7	49	5th	Eliminated
Ep 6	16 February	Earth, Fire, Stars
Dishes	Entrée	Smoked Trout, Labne and Lime Timbale
	Main	Saltbush Lamb with Fondant Potatoes, Asparagus and Beans
	Dessert	Wattleseed Crème Caramel with Double Cream
QLD	Veronica & Shadi	7	—	7	8	7	9	8	4	10	7	3	70	1st	Safe
Ep 7	22 February	Cucina Arabella
Dishes	Entrée	Garlic Chilli Tiger Prawns with Sicilian Orange and Fennel Stack
	Main	Pan Fried Snapper with Tahini Sauce, Fattoush and Labne
	Dessert	Chocolate and Ricotta Filled Dumplings with Ginger-Infused Apple Sauce
VIC	Rowan & Sophia	6	5	—	7	7	3	7	3	3	8	3	52	4th	Through to Kitchen Cook-Off
Ep 8	23 February	Munthari
Dishes	Entrée	Pan Fried Cod with Desert Lime Sauce and Rocket & Spinach Salad
	Main	Crispy Skin Pigeon with Spicy Honey Glaze, Taro Mash and Greens
	Dessert	Macadamia & Quandong Tart with Gippsland Cream
WA	Holly & Grace	6	6	7	—	7	4	7	9	5	7	8	66	2nd	Safe
Ep 9	1 March	Hot Summer Nights
Dishes	Entrée	Strawberry Salad with Prosciutto, Grilled Halloumi and Balsamic Glaze
	Main	Duck Ragout with Fresh Pappardelle Pasta
	Dessert	Coconut Panna Cotta with Mango and Palm Sugar Caramel
SA	Matt & Melissa	4	5	5	6	—	4	5	9	4	5	9	56	3rd	Through to Kitchen Cook-Off
Ep 10	2 March	East Garden
Dishes	Entrée	Yabbie Tails with Leek in Ravioli with Bisque
	Main	Hunter's Rabbit with Gypsy Speck and Roasted Vegetables
	Dessert	Poached Pear with Ice-Cream and Hazelnut Praline

Kitchen Cook-Off

Episode 11
Airdate – 8 March
Description – The 3rd and 4th ranked teams from each instant restaurant round competed against one another in a Kitchen Cook-Off, cooking a signature dish. Pete and Manu scored each dish, and the two lowest scoring teams were eliminated.

Kitchen Cook-Off Summary
Kitchen Cook-Off
Team		Pete's Scores	Manu's Scores	Total (out of 20)	Rank	Result
VIC	Clint & Noah	8	8	16	1st	Safe
Dish		Lamb Backstrap in Filo with Pea & Mint Puree and Potato & Mushroom Cake				Safe
QLD	Tanja & Gen	8	7	15	2nd	Safe
Dish		Lamb Kofta with Couscous Salad and Ratatouille Stack				Safe
SA	Matt & Melissa	7	6	13	3rd	Eliminated
Dish		Lamb Noisettes with Sugar Snap Peas, Snow Pea Tendrils, Baby Carrots and Roasted Potatoes				Eliminated
VIC	Rowan & Sophia	6	5	11	4th	Eliminated
Dish		Rack of Lamb with Croquettes, Spinach, Mushrooms, Lemon Myrtle Aioli and Rocket Mayonnaise				Eliminated

Quarter-finals

Round 1

Episode 12
Airdate – 9 March
Description – Matthew & Gabe and Holly & Grace competed against each other in the first Quarter Final. The lower scoring team is eliminated and the winning team advances through to the Semi-Finals.

Quarter-Final Cook-Off Results
Quarter-Final 1
Team		Judge's Scores						Total (out of 60)	Result
Team		Karen	Guy	Jacqui	Tobie	Pete	Manu	Total (out of 60)	Result
NSW	Matthew & Gabe	5	7	7	7	6	6	38	Safe
Dishes	Entrée	Masterstock Pork Belly with Asian Greens
	Main	Chicken Thighs in Prosciutto with Napolitana Sauce
	Dessert	Coconut Pie with Mango Coulis
WA	Holly & Grace	6	6	6	6	6	7	37	Eliminated
Dishes	Entrée	Fresh Beetroot & Goat's Curd Stack
	Main	Porcini Risotto with Sautéed Mushrooms
	Dessert	Vanilla Bean Meringue with Rhubarb & Berry Compote

Round 2

Episode 13
Airdate – 15 March
Description – Clint & Noah and Paul & Mel competed against each other in the second Quarter Final, with the lower scoring team being eliminated. As Clint & Noah received the highest score overall, they proceeded straight through to the Grand Final.

Quarter-Final Cook-Off Results
Quarter-Final 2
Team		Judge's Scores						Total (out of 60)	Result
Team		Karen	Guy	Jacqui	Tobie	Pete	Manu	Total (out of 60)	Result
VIC	Clint & Noah	8	8	8	8	8	8	48	Through to Grand Final
Dishes	Entrée	Pan Seared Scallops on Cauliflower Purée
	Main	Blue Eye Trevalla with Harissa Crust and Tabouli Salad
	Dessert	Middle-Eastern Cigars with Cardamom Ice Cream
SA	Paul & Mel	3	3	4	4	4	3	21	Eliminated
Dishes	Entrée	Beetroot Gnocchi with Blue Cheese
	Main	Pepperberry Kangaroo with Strawberry Sauce
	Dessert	Sticky Date Pudding with Summer Fruit

Round 3

Episode 14
Airdate – 16 March
Description – Veronica & Shadi and Tanja & Gen competed against each other in the third Quarter Final. The lower scoring team is eliminated and the winning team advances through to the Semi-Finals.

Quarter-Final Cook-Off Results
Quarter-Final 3
Team		Judge's Scores						Total (out of 60)	Result
Team		Karen	Guy	Jacqui	Tobie	Pete	Manu	Total (out of 60)	Result
QLD	Veronica & Shadi	8	8	7	8	7	7	45	Safe
Dishes	Entrée	Eggplant Parmigiana with Panko Crumb Garnish and Balsamic Glaze
	Main	Sicilian Sausages with Leek Mash, Tomatoes and Radicchio Salad
	Dessert	Lemon & Almond Tortina with Caramelised Figs and Citrus Mascarpone
QLD	Tanja & Gen	7	8	6	8	8	7	44	Eliminated
Dishes	Entrée	Leek & Gruyere Tart with Onion Jam and Fig & Rocket Salad
	Main	Limoncello Chicken with Zucchini Spaghetti and Roasted Vegetables
	Dessert	Jaffa Friand with Chocolate Ganache, Chantilly Cream and Orange Salad

Semi-final

Episode 14
Airdate – 16 March
Description – Veronica & Shadi and Matthew & Gabe competed against each other, cooking a signature dish worthy of the last spot in the Grand Final. The winner proceeds through to the Grand Final and the lower scoring team is eliminated.

Semi-Final Cook-Off Results
Semi-Final 1
Team		Judge's Scores						Total (out of 60)	Result
Team		Karen	Guy	Jacqui	Tobie	Pete	Manu	Total (out of 60)	Result
QLD	Veronica & Shadi	6	6	6	6	6	6	36	Through to Grand Final
Dish		Handmade Pasta with Pancetta, Silverbeet, Ricotta and Goat's Curd							Through to Grand Final
NSW	Matthew & Gabe	5	5	6	5	6	6	33	Eliminated
Dish		Ocean Trout Confit with Green Vegetable Slaw, Chive Oil and Hollandaise Sauce							Eliminated

Grand Final

Episode 15
Airdate – 22 March
Description – The top two teams face off in the Grand Final. Each team cooks a three course meal served to eliminated teams, friends and family. The guest judges return for the final verdict of awarding the $100,000 prize to the winners. The teams also wear proper chef attire and have their Instant Restaurant represented.

Grand Final Results
Grand Final
Team		Judge's Scores						Total (out of 60)	Result
Team		Karen	Guy	Jacqui	Tobie	Pete	Manu	Total (out of 60)	Result
QLD	Veronica & Shadi	9	9	9	8	9	9	53	Champions
Dishes		Cucina Arrabella
Entrée		Squid with Rocket and Garlic Aioli
Main		Swordfish with Eggplant and Anchovies
Dessert		Orange Blossom Custard with Kataifi Pastry
VIC	Clint & Noah	8	9	8	8	8	8	49	Runners-up
Dishes		My Cousin Pescatore
Entrée		Tuna Carpaccio with Fennel Salad
Main		Duck à l'Orange with Red Cabbage
Dessert		Raspberry Tart with Crème Patissiere

Ratings

Colour Key:: – Highest Rating; – Lowest Rating; – Elimination Episode; – Finals Week

Week	Episode		Airdate	Viewers (in millions)	Nightly Rank	Source
1	1	Instant Restaurant 1-1: Mossy & Gabe	Monday, 1 February	1.103	#9	^[1]
1	2	Instant Restaurant 1-2: Clint & Noah	Tuesday, 2 February	1.182	#5	^[1]
2	3	Instant Restaurant 1-3: Tanja & Gen	Monday, 8 February	1.328	#4	^[2]
2	4	Instant Restaurant 1-4: Marc & Natalie	Tuesday, 9 February	1.107	#8	^[2]
3	5	Instant Restaurant 1-5: Paul & Mel	Monday, 15 February	1.471	#1	^[3]
3	6	Instant Restaurant 2-1: Deb & Ben	Tuesday, 16 February	1.214	#7	^[3]
4	7	Instant Restaurant 2-2: Veronica & Shadi	Sunday, 22 February	1.194	#6	^[4]
4	8	Instant Restaurant 2-3: Rowan & Sophia	Monday, 23 February	1.355	#3	^[4]
5	9	Instant Restaurant 2-4: Holly & Grace	Monday, 1 March	1.408	#3	^[5]
5	10	Instant Restaurant 2-5: Matt & Melissa	Tuesday, 2 March	1.400	#2	^[5]
6	11	Kitchen Cook-Off	Monday, 8 March	1.396	#5	^[6]
6	12	Quarter-Final 1	Tuesday, 9 March	1.462	#2	^[6]
7	13	Quarter-Final 2	Monday, 15 March	1.355	#4	^[7]
7	14	Quarter-Final 3 & Semi-Final	Tuesday, 16 March	1.563	#1	^[7]
8	15	Grand Final	Monday, 22 March	1.525	#1	^[8]

Related Research Articles

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The show is currently hosted and judged by chefs Manu Feildel and Colin Fasnidge, with Feildel being the only judge who has appeared in every season of the show. Fellow chef Pete Evans co-hosted until his departure after season 11, following controversy about his personal views and social media posts. Other celebrity chefs and food critics frequently appear as guest judges or mentors in the kitchen. The series was originally produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network 10's MasterChef Australia.

The second season of the Australian competitive cooking competition show My Kitchen Rules premiered on the Seven Network on 31 January 2011.

The third series of My Kitchen Rules was an Australian reality television cooking programme which aired on the Seven Network.

The fourth series of the Australian competitive cooking game show My Kitchen Rules commenced on 28 January 2013 and concluded on 28 April 2013 on Seven Network.

The fifth season of the Australian competitive cooking competition show My Kitchen Rules premiered on the Seven Network on 27 January 2014.

The sixth season of the Australian competitive cooking competition show My Kitchen Rules premiered on the Seven Network on Monday 2 February 2015.

The Hotplate was an Australian cooking reality television series which aired on the Nine Network on 28 July 2015. The show consisted of state-based restaurants with teams travelling the country to dine in and score each other's restaurants. The restaurants were judged by British food writer and critic, Tom Parker Bowles and Melbourne restaurateur, Scott Pickett. The show pit six established suburban restaurants against each other all striving for a leg up in the industry—and an extra $100,000 in the bank, Sydney's Guillaume Brahimi, the French-born chef, appeared as a special guest judge during all elimination episodes.

My Kitchen Rules NZ is a New Zealand reality show based on the popular Australian reality television series My Kitchen Rules. The show premiered in New Zealand on TV1 on 24 August 2014.

My Kitchen Rules NZ is a reality television cooking programme which airs on the TVNZ TV2.

My Kitchen Rules NZ is a reality television cooking programme which aired on the TVNZ TV ONE.

The seventh season of the Australian competitive cooking game show My Kitchen Rules premiered on 1 February 2016.

Hell's Kitchen Australia was an Australian cooking reality competition television series which premiered on the Seven Network on 6 August 2017. The series was hosted by British chef Marco Pierre White, who previously hosted two seasons of the British version of the format and appeared on MasterChef Australia.

The eighth season of the Australian competitive cooking competition show My Kitchen Rules premiered on the Seven Network on 30 January 2017.

My Kitchen Rules NZ is a reality television cooking programme which aired on TVNZ 2.

The ninth season of the Australian competitive cooking competition show My Kitchen Rules premiered on the Seven Network on Monday 29 January 2018.

The tenth season of the Australian competitive cooking competition My Kitchen Rules, titled 10th Anniversary Season, premiered on the Seven Network on Monday 28 January 2019.

The eleventh season of the Australian competitive cooking competition show My Kitchen Rules, titled The Rivals, premiered on the Seven Network on 2 February 2020.

Plate of Origin was an Australian competitive cooking game show that was broadcast on the Seven Network. Celebrity chef Manu Feildel hosted the series alongside former MasterChef Australia judges chef Gary Mehigan and food critic Matt Preston. The series is described as "The World Cup of Cooking" or "Country of Origin on a Plate"', with teams competing by cooking international food cuisines.

The twelfth season of the Australian competitive cooking competition show My Kitchen Rules, with the motto Share the love, premiered on the Seven Network on 7 August 2022.

The thirteenth season of the Australian competitive cooking competition show My Kitchen Rules premiered on the Seven Network on 4 September 2023.

References

External links

Official site

This page is based on this Wikipedia article
Text is available under the CC BY-SA 4.0 license; additional terms may apply.
Images, videos and audio are available under their respective licenses.

[1] "Week 6 | TV Tonight".

[2] "Week 7 | TV Tonight".

[3] "Week 8 | TV Tonight".

[4] "Week 9 | TV Tonight".

[5] "Week 10 | TV Tonight".

[6] "Week 11 | TV Tonight".

[7] "Week 12 | TV Tonight".

[8] "Week 13 | TV Tonight".

[1]

[2]

[3]

[4]

[5]

[6]

[7]

[8]

v t e My Kitchen Rules
Series	1 2 3 4 5 6 7 8 9 10 11 12 13
Starring	Pete Evans Manu Feildel Colin Fassnidge Nigella Lawson Matt Preston
International adaptations	British New Zealand 1 2 3 4 United States South Africa
Related articles	My Restaurant Rules

My Kitchen Rules (series 1)

Contents

Teams

Elimination history

Competition details

Instant Restaurants

Round 1

Round 2

Kitchen Cook-Off

Quarter-finals

Round 1

Round 2

Round 3

Semi-final

Grand Final

Ratings

Related Research Articles

References

External links