Personal information | |
---|---|
Nationality | British |
Born | London, England | 22 April 1967
Occupation | Farmer |
Website | www |
Sport | |
Country | United Kingdom |
Sport | Running |
Club | Dark Peak Fell Runners |
Updated on 27 November 2016 |
Nicola "Nicky" Spinks (born 22 April 1967) [1] is a British long-distance runner, specialising in fell running, who set women's records for the major fell-running challenges the Ramsay Round, the Paddy Buckley Round and the Bob Graham Round.
She held the women's records for all three Rounds simultaneously until 2016, and was the holder of the overall record for the double Bob Graham Round until 2020, and the only person ever to complete doubles of the other two Rounds.
Born in London, she moved to the Peak District while still a child. She is now a farmer in Yorkshire. [2]
Nicky Spinks was born in London. She moved to Glossop in the Peak District while still a child. [3]
Spinks began running competitively in 2001 in a 4-mile fell race. [3]
Spinks first completed the Bob Graham Round in 2005. She subsequently set a woman's record of 18:12 in 2012 then lowered her own record to 18:06 in 2015. She set the women's record for the Paddy Buckley Round in 2013 at 19:02 and the Ramsay Round in 2014 at 19:39. [4] She thus simultaneously held the women's fastest times for each of the three most famous 24-hour British mountain courses [5] (which has never happened with the men's record) from 2014 until 2016, when Jasmin Paris broke Spinks's records for the individual rounds and set an overall best combined time of 50:10. [6]
She was for some time the only person to have completed each challenge in under 20 hours. [4] [5] In 2015, aged 47, Spinks attempted to beat Chris Near's overall record for the combined times in the three challenges, when she attempted the Bob Graham in 2015. She needed to complete the circuit in 17:21 or faster, which she was unable to attain but still managed to set a new women's record of 18:06, despite sickness and injury. [7]
On 15 May 2016, Spinks completed a double Bob Graham Round in 45 hours 30 minutes, one of only four people to do so and only two to do so within 48 hours, beating the previous record set by Roger Baumeister in 1979 by more than an hour. [8]
In 2018 she completed a double Ramsey Round in 55:56 [9] and in 2019 a double Paddy Buckley Round in 57:27. [10] Whilst neither of these broke the 48-hour target, she is the only person ever to complete doubles of these Rounds. Thus, having previously simultaneously held the women's record for these three Rounds, she now simultaneously held the absolute records for doubles of the three Rounds.
Ten years after starting running, in 2011, she set a new women's record of 64 for the number of Lakeland peaks climbed in 24 hours. The old record of 62 peaks was achieved by Anne Johnson in 1994. [11] The record stood until 2020 when Carol Morgan added one new peak to make 65. The following year, 2021, Spinks regained the record by covering the same 65 peaks in a shorter time, before Fiona Pascall raised the record to 68 in 2022.
In April 2017, she ran the Joss Naylor Lakeland Challenge in 11:02, a new women's record. [12]
Spinks has won the Fellsman four times [13] and in 2013 she won the Borrowdale Fell Race. [14]
Spinks was an entrant in the 2019 and 2023 edition of the Barkley Marathons. [15] [16]
In 2005, Spinks was diagnosed with breast cancer and had a mastectomy in 2012. [5] She is a farmer in Yorkshire. [7]
An ultramarathon is a footrace longer than the traditional marathon distance of 42.195 kilometres. The sport of running ultramarathons is called ultra running or ultra distance running.
Fell running, also sometimes known as hill running, is the sport of running and racing, off-road, over upland country where the gradient climbed is a significant component of the difficulty. The name arises from the origins of the English sport on the fells of northern Britain, especially those in the Lake District. It has elements of trail running, cross country and mountain running, but is also distinct from those disciplines.
The Bob Graham Round is a fell running challenge in the English Lake District. It is named after Bob Graham (1889–1966), a Keswick guest-house owner, who in June 1932 broke the Lakeland Fell record by traversing 42 fells within a 24-hour period. Traversing the 42 fells, starting and finishing at Keswick Moot Hall, involves 66 miles with 26,900 feet of ascent.
Joseph Naylor was an English fell runner who set many long-distance records, and a sheep farmer, living in the Lake District. He became known as the "King of the Fells" or simply the "Iron Man".
The Paddy Buckley Round, also known as the Welsh Classical Round, is a long distance fell running challenge in Snowdonia, Wales. The route is a circuit of just over 100 km long, taking in some 47 summits. The Round has the reputation of being somewhat tougher to complete than its English Lake District equivalent, the Bob Graham Round.
Yiannis Tridimas is a long-distance fell runner, noted as being the only 60-year-old to have completed an extended version of the Bob Graham Round, covering 60 peaks in under 24 hours. He completed the course on his third attempt, during the weekend of 6/7 August 2005, after his first attempt was curtailed by injury and the second by extreme hot weather. Yiannis is among a group of a few who have completed all three major 24-hour rounds in England, Scotland and Wales. In addition, he completed his own 24-hour round, the Meirionnydd round in Wales and has also completed the Cuillin round in the Isle of Skye. He has completed a solo run between Snowdon and Pumlumon in Wales, taking in all the major hills in between. Other ultra distance completions include the Joss Naylor challenge in Cumbria, the Leventon line in North Wales and the South Wales Traverse.
Helene Diamantides is a fell runner.
Billy Bland is a British former long-distance runner. He was one of the most prominent fell runners from the mid-1970s until the late 1980s, and is arguably the best long-distance fell runner in the history of the sport.
The Ramsay Round, also known as the Charlie Ramsay Round, is a long distance hill running challenge near Fort William, Scotland. The route is a circuit of roughly 58 miles, taking in 24 summits with a total climb of around 28,500 feet. Ben Nevis, Great Britain's highest peak, is included in the route along with 22 other Munros. Originally, all 24 summits on the Ramsay Round were Munros, but Sgurr an Iubhair was declassified as a Munro in 1997. The route was devised by Charlie Ramsay as an extension to Tranter’s Round, an existing 24-hour walking route, and first completed by Ramsay on 8-9 July 1978.
Colin Kerr Donnelly is a Scottish runner who was the British fell running champion three times and finished second in the World Mountain Running Trophy.
Victoria Wilkinson is an English runner and cyclo-cross rider who was a world mountain running champion at junior level and who has several times been a national fell running champion as a senior athlete.
Simon Booth is an English runner who was twice the British fell running champion and who has represented his country at the World Mountain Running Trophy.
The Wasdale Fell Race is an annual Lake District fell race held in July, starting and finishing at Brackenclose in Wasdale. The course is approximately twenty-one miles long with around 9,000 feet of ascent and takes in checkpoints at Whin Rigg, Seatallan, Pillar, Great Gable, Esk Hause shelter, Scafell Pike and Lingmell nose wall. The route between Pillar and Lingmell is very rough, with steep technical ground and boulder fields. Among long fell races, Wasdale has one of the highest ratios of feet of ascent per mile, and it is often considered to be the toughest of the British races.
Finlay Wild is a Scottish runner and mountaineer who has been a British fell running champion. He has won the Ben Nevis Race twelve times.
Jasmin Karina Paris is a British runner who has been a national fell running champion and who has set records for the Bob Graham Round and the Ramsay Round. In 2024, she was the first woman to successfully complete the Barkley Marathons.
The Ennerdale Horseshoe Fell Race is an annual Lake District fell race held in June, starting and finishing at the Scout Camp near Ennerdale Water. The route is approximately 36.8 kilometres (22.9 mi) in length with 2,290 metres (7,510 ft) of ascent and takes in checkpoints at Great Borne, Red Pike, Blackbeck Tarn, Green Gable, Kirk Fell, Pillar, Haycock, Iron Crag and Crag Fell.
Carol Morgan is an Irish ultrarunner, who specialises in non-stop mountain ultramarathons 100 km and longer, often in challenging conditions with significant ascents / descents. Born in Dublin in 1973, where she trained as a nurse, she is an advanced practitioner in emergency medicine. Morgan holds the course record for endurance ultra event, the Kerry Way Ultra.
Michael Hartley is a British former ultramarathon runner.
John Wade Kelly is an American endurance athlete who specializes in ultrarunning.