Nutrition in Classical Antiquity

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Fish-plate Karlsruhe BM F266 Fish-plate Karlsruhe BM F266.jpg
Fish-plate Karlsruhe BM F266

Antiquity is referred to as the time period before the Middle Ages (which began around 500 AD). The major civilizations are those of the Mediterranean region, ancient Greece, ancient Rome, and southwest Asia. Nutrition consisted of simple fresh or preserved whole foods that were either locally grown or transported from neighboring areas during times of crisis. Physicians and philosophers studied the effect of food on the human body and they generally agreed that food was important in preventing illness and restoring health.

Contents

Food of Antiquity

People ate various types of food, consumers had choices from dairy (milk and cheese), fruits (figs, pears, apples, and pomegranates), vegetables (greens and bulbs), Grains and legumes (cereal, wheat barley, millet, beans, and chickpeas), and meat (beef, mutton, fowl, muscles, and oysters). [1] [2] Food was most often fresh, but the processing of food aided in the preservation for long term storage or transport to other cities. Cereals, olives, wine, legumes, vegetables, fruit, and animal products could all be processed and stored for later use. [3] Cereals were often processed and stored in the form of bread, flat-cakes, and porridge. [4] Legumes were also most often processed and stored as pulses and eaten with bread to enhance the flavor. [5] Cereals were most nourishing providing essential macro- and micronutrients to consumers. [6] Cereals sustained individuals with sufficient amounts of protein, vitamin B, vitamin E, calcium, and iron. [7] Fruits and vegetables provided vitamin A, vitamin C, vitamin D, and half the dietary fiber needed for health support. [8]

Food Shortage

Cities depended on trade with agricultural farmers and neighboring cities for food supply due to the lack of land cultivation area. [9] [10] Food supply was altered by numerous events such as climate, location, and distribution. [11] Weather drastically affected the amount of produce harvested during a growing season. Climate often fluctuated in the Mediterranean region with varying temperatures and volumes of precipitation; these two factors also affected the quality of soil available to farmers. [12] Soil composition mainly depended on location, but the climate affected the moisture retained within the soil. [13] If the growing season was not prosperous then cities would have to resort to trade as a means for food supply. This often made food distribution difficult due to political disagreements and issues with transportation. [14] To combat hunger due to inadequate food supply people would eat twigs, roots of plants, bark from trees, and each other as a last resort. [15] Food shortages were frequent but didn’t last long enough to generate famine.

People of Interest

Kapitolinischer Pythagoras sculpture Kapitolinischer Pythagoras adjusted.jpg
Kapitolinischer Pythagoras sculpture

Pythagoras (570 BC – 495 BC) was a Greek philosopher, mathematician, and is also considered to be “the Father of Ethical Vegetarianism”. He believed that in order to obtain the highest level of spiritual and physical health it was necessary to follow a lifestyle that included a vegetarian diet which excluded meats and other flesh foods. [16] Anaxagoras (500 BC – 428 BC) was also a Greek philosopher, he suggested that foods that we ate contained fragments that were needed for growth in the body. His belief was that “everything is in everything, at all times”, physical characteristics (hair, nails, flesh, etc.) were generated from foods that contained those same substances. [17] Hippocrates (460 BC – 377 BC) was a physician known as the “father of medicine”, his nutritional advice was based on the presence of the four humors in the body. [18] Plato (428/427 BC – 348/347 BC) was a Greek philosopher and mathematician; his idea of a healthy diet consisted of balance and moderation of cereals, fruits, vegetables, dairy, with a strong emphasis on the moderation of meat and wine. [19] His belief is that excess food from one source would lead to future ailments. Galen (129 AD – 216 AD) built much of his work by challenging the writings of others. He was an admirer of Hippocrates because of the work he had done in the field of medicine. [20] Galen believed that Hippocrates had stated all that needed to be known about nutrition, and he would interpret his work by the presentation of his own knowledge. [21]

Medicine

The humoral theory of medicine was central to medicine during antiquity and for centuries following. Physicians believed that the body contained a mixture of bodily fluids, the four humors: black bile, yellow bile, phlegm, and blood. They assessed a patients’ degree of health based on the balance of these four bodily fluids. Diet was the first prescribed treatment of disease followed by drugs, then surgery. [22] Early physicians studied the different ways foods would affect the humors of the body by restoring health or causing disease. Utilizing knowledge about how humors were affected by diet physicians prescribed diets with balance, moderation, and timing in mind. Galen worked extensively on classifying foods according to how they interacted with the humors of the body. [23] Galen had also noted that some foods had drug characteristics and for that reason during food preparation it was not uncommon to boil those foods two or three times. [24]

See also

Related Research Articles

Galen Greek physician, surgeon and philosopher

Aelius Galenus or Claudius Galenus, often Anglicized as Galen and sometimes known as Galen of Pergamon, was a physician, surgeon and philosopher in the Roman Empire. Considered one of the most accomplished of all medical researchers of antiquity, Galen influenced the development of various scientific disciplines, including anatomy, physiology, pathology, pharmacology, and neurology, as well as philosophy and logic.

Hippocrates Ancient Greek physician

Hippocrates of Kos, also known as Hippocrates II, was a Greek physician of the Age of Pericles, who is considered one of the most outstanding figures in the history of medicine. He is often referred to as the "Father of Medicine" in recognition of his lasting contributions to the field as the founder of the Hippocratic School of Medicine. This intellectual school revolutionized Ancient Greek medicine, establishing it as a discipline distinct from other fields with which it had traditionally been associated, thus establishing medicine as a profession.

Herophilos

Herophilos, sometimes Latinised Herophilus, was a Greek physician deemed to be among the earliest anatomists. Born in Chalcedon, he spent the majority of his life in Alexandria. He was the first scientist to systematically perform scientific dissections of human cadavers. He recorded his findings in over nine works, which are now all lost. The early Christian author Tertullian states that Herophilos vivisected at least 600 live prisoners; however, this account has been disputed by many historians.

Humourism, the humoural theory or humouralism, was a system of medicine detailing the makeup and workings of the human body, adopted by Ancient Greek and Roman physicians and philosophers.

Hippocratic Corpus

The Hippocratic Corpus, or Hippocratic Collection, is a collection of around 60 early Ancient Greek medical works strongly associated with the physician Hippocrates and his teachings. The Hippocratic Corpus covers many diverse aspects of medicine, from Hippocrates' medical theories to what he devised to be ethical means of medical practice, to addressing various illnesses. Even though it is considered as a singular corpus that represents Hippocratic medicine, they vary in content, age, style, methods, and views practiced; therefore, authorship is largely unknown. Hippocrates began Western society's development of medicine, through a delicate blending of the art of healing and scientific observations. What Hippocrates was sharing from within his collection of works was not only how to identify symptoms of disease and proper diagnostic practices, but more essentially, he was eluding to his own form of art, "The art of true living and the art of fine medicine combined." The Hippocratic Corpus became the foundation for which all future Western medical systems would be built.

Asclepiades of Bithynia 1st-century BC Greek physician

Asclepiades, sometimes called Asclepiades of Bithynia or Asclepiades of Prusa, was a Greek physician born at Prusias-on-Sea in Bithynia in Asia Minor and who flourished at Rome, where he practised and taught Greek medicine. He attempted to build a new theory of disease, based on the flow of atoms through pores in the body. His treatments sought to restore harmony through the use of diet, exercise, and bathing.

Alcmaeon of Croton 5th-century BC Greek physician and philosopher

Alcmaeon of Croton has been described as one of the most eminent natural philosophers and medical theorists of antiquity. He has been referred to as "a thinker of considerable originality and one of the greatest philosophers, naturalists, and neuroscientists of all time." His work in biology has been described as remarkable, and his originality made him likely a pioneer. Because of difficulties dating Alcmaeon's birth, his importance has been neglected.

Ancient Egyptian medicine

The medicine of the ancient Egyptians is some of the oldest documented. From the beginnings of the civilization in the late fourth millennium BC until the Persian invasion of 525 BC, Egyptian medical practice went largely unchanged and included simple non-invasive surgery, setting of bones, dentistry, and an extensive set of pharmacopoeia. Egyptian medical thought influenced later traditions, including the Greeks.

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Helen King (classicist)

Helen King is a British classical scholar. She is Professor Emerita of Classical Studies at the Open University. She was previously Professor of the History of Classical Medicine and Head of the Department of Classics at the University of Reading.

Ancient Greek medicine

Ancient Greek medicine was a compilation of theories and practices that were constantly expanding through new ideologies and trials. Many components were considered in ancient Greek medicine, intertwining the spiritual with the physical. Specifically, the ancient Greeks believed health was affected by the humors, geographic location, social class, diet, trauma, beliefs, and mindset. Early on the ancient Greeks believed that illnesses were "divine punishments" and that healing was a "gift from the Gods". As trials continued wherein theories were tested against symptoms and results, the pure spiritual beliefs regarding "punishments" and "gifts" were replaced with a foundation based in the physical, i.e., cause and effect.

Medicine in ancient Rome combined various techniques using different tools, methodology, and ingredients. Ancient Roman medicine was highly influenced by Greek medicine but would ultimately have its own contribution to the history of medicine through past knowledge of the Hippocratic Corpus combined with use of the treatment of diet, regimen, along with surgical procedures. This was most notably seen through the works of two of the prominent Greek Physicians, including Dioscorides and Galen, who practiced medicine and recorded their discoveries in the Roman Empire. This is contrary to two other physicians like Soranus of Ephesus and Asclepiades of Bithynia who practiced medicine both in outside territories and in ancient Roman territory, subsequently. Dioscorides was a Roman army physician, Soranus was a representative for the Methodic school of medicine, Galen performed public demonstrations, and Asclepiades was a leading Roman physician. These four physicians all had knowledge of medicine, ailments, and treatments that were healing, long lasting and influential to human history.

Pneuma (πνεῦμα) is an ancient Greek word for "breath", and in a religious context for "spirit" or "soul". It has various technical meanings for medical writers and philosophers of classical antiquity, particularly in regard to physiology, and is also used in Greek translations of ruach רוח in the Hebrew Bible, and in the Greek New Testament. In classical philosophy, it is distinguishable from psyche (ψυχή), which originally meant "breath of life", but is regularly translated as "spirit" or most often "soul".

Womens medicine in antiquity

Childbirth and obstetrics in Classical Antiquity were studied by the physicians of ancient Greece and Rome. Their ideas and practices during this time endured in Western medicine for centuries and many themes are seen in modern women's health. Gynecology and obstetrics were originally studied and taught mainly by midwives in the ancient world, but eventually scholarly physicians of both sexes became involved as well. Obstetrics is traditionally defined as the surgical specialty dealing with the care of a woman and her offspring during pregnancy, childbirth and the puerperium (recovery). Gynecology involves the medical practices dealing with the health of women's reproductive organs and their breasts.

The Methodic school of medicine was a school of medicine in ancient Greece and Rome. The Methodic school arose in reaction to both the Empiric school and the Dogmatic school. While the exact origins of the Methodic school are shrouded in some controversy, its doctrines are fairly well documented. Sextus Empiricus points to the school's common ground with Pyrrhonism, in that it “follow[s] the appearances and take[s] from these whatever seems expedient.”

Palladius a Greek medical writer, some of whose works are still extant. Nothing is known of the events of his life, but, as he is commonly called Iatrosophistes, he is supposed to have gained that title by having been a professor of medicine at Alexandria. His date is uncertain; he may lived in the 6th or 7th centuries. All that can be pronounced with certainty is that he quotes Galen, and is himself quoted by Rhazes. Three of his works are extant:

Peter David Arthur Garnsey, is a retired British classicist and academic. He was a fellow of Jesus College, Cambridge from 1974 to 2006, and a professor of the history of classical antiquity at the University of Cambridge from 1997 to 2006. His area of research concerns the history of political theory, intellectual history, social and economic history, food, famine and nutrition, and physical anthropology.

Food and dining in the Roman Empire

Food and dining in the Roman Empire reflect both the variety of food-stuffs available through the expanded trade networks of the Roman Empire and the traditions of conviviality from ancient Rome's earliest times, inherited in part from the Greeks and Etruscans. In contrast to the Greek symposium, which was primarily a drinking party, the equivalent social institution of the Roman convivium was focused on food. Banqueting played a major role in Rome's communal religion. Maintaining the food supply to the city of Rome had become a major political issue in the late Republic, and continued to be one of the main ways the emperor expressed his relationship to the Roman people and established his role as a benefactor. Roman food vendors and farmers' markets sold meats, fish, cheeses, produce, olive oil and spices; and pubs, bars, inns and food stalls sold prepared food.

Grape syrup

Grape syrup is a condiment made with concentrated grape juice. It is thick and sweet because of its high ratio of sugar to water. Grape syrup is made by boiling grapes, removing their skins, squeezing them through a sieve to extract the juice, and adding sugar. Like other fruit syrups, a common use of grape syrup is as a topping to sweet cakes, such as pancakes or waffles.

Modern understanding of disease is very different from the way it was understood in ancient Greece and Rome. The way modern physicians approach healing of the sick differs greatly from the methods used by early general healers or elite physicians like Hippocrates or Galen. In modern medicine, the understanding of disease stems from the “germ theory of disease”, a concept that emerged in the second half of the 19th century, such that a disease is the result of an invasion of a microorganism into a living host. Therefore, when a person becomes ill, modern treatments “target” the specific pathogen or bacterium in order to “beat” or “kill” the disease. In Ancient Greece and Rome, disease was literally understood as dis-ease, or physical imbalance. Medical intervention, therefore, was purposed with goal of restoration of harmony rather than waging a war against disease. Surgery was regarded by Greek and Roman physicians as extreme and damaging while prevention was seen as the crucial first step to healing almost all ailments. In both prevention and treatment of disease in classical medicine, food and diet was central. The eating of correctly-balanced foods made up the majority of preventative treatment as well as to restore harmony to the body after it encountered disease.

References

Footnotes

  1. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press.
  2. Skiadas, P., & Lascaratos, J. (2001). Dietetics in ancient Greek philosophy: Plato’s concepts of healthy diet. , Published Online: 14 June 2001; | doi:10.1038/sj.ejcn.1601179, 55(7).
  3. Thurmond, D. L. (2006). A handbook of food processing in classical Rome: For her bounty no winter(Technology and change in history, v. 9; Technology and change in history, v. 9). Leiden: Brill.
  4. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press. P.15
  5. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press. P.15
  6. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press. P.36
  7. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press.
  8. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press. P.12
  9. Garnsey, P., & Scheidel, W. (1998). Cities, peasants, and food in classical antiquity : Essays in social and economic history. Cambridge, U.K.: Cambridge University Press. P.183
  10. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press. P. 29 - 33.
  11. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press. P. 34
  12. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press. P. 35
  13. Thurmond, D. L. (2006). A handbook of food processing in classical Rome: For her bounty no winter(Technology and change in history, v. 9; Technology and change in history, v. 9). Leiden: Brill.
  14. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press. P. 35
  15. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press. P. 37
  16. Leitzmann C. (2014). Vegetarian nutrition: past, present, future. The American Journal of Clinical Nutrition, 100, 496S-502S. doi:10.3945/ajcn.113.071365
  17. Sisko, J. E. (2010). Anaxagoras on Matter, Motion, and Multiple Worlds. Philosophy Compass, 5(6), 443-454. doi:10.1111/j.1747-9991.2010.00313.x
  18. Ullah, M. F., & Khan, M. W. (2008). Food as medicine: potential therapeutic tendencies of plant derived polyphenolic compounds. Asian Pac J Cancer Prev,9(2), 187-196.
  19. Skiadas, P., & Lascaratos, J. (2001). Dietetics in ancient Greek philosophy: Plato’s concepts of healthy diet. , Published Online: 14 June 2001; | doi:10.1038/sj.ejcn.1601179, 55(7).
  20. Jouanna, J., Eijk, P. J. v. d., & Allies, N. (2012).Greek medicine from Hippocrates to Galen: Selected papers(Studies in Ancient Medicine; Studies in ancient medicine). Leiden: Brill.
  21. Galen, & Grant, M. (2000). Galen: on food and diet. (M. Grant, Trans.). London and New York: Routledge. P. 5
  22. Galen, & Grant, M. (2000). Galen: on food and diet. (M. Grant, Trans.). London and New York: Routledge. P. 6
  23. Galen, & Grant, M. (2000). Galen: on food and diet. (M. Grant, Trans.). London and New York: Routledge. P. 11
  24. Galen, & Grant, M. (2000). Galen: on food and diet. (M. Grant, Trans.). London and New York: Routledge. P. 7

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