Pavlos Tzanavaras

Pavlos Tzanavaras

Personal information
Born	1969 (age 55–56) Athikia, Corinth, Greece
Sport
Country	Greece
Sport	Long-distance running, Trail running
Event(s)	5000 metres, 10,000 metres, half marathon, marathon
Club	Spartiatikos
Achievements and titles
Personal bests	Half Marathon : 1:15:33 (2011) [1] Marathon : 2:35:41 (2010)
Updated on 31 December 2021

Pavlos Tzanavaras is a Greek long-distance and trail runner. He was born in 1969 in Athikia, Corinth where he still resides.

He holds the Panhellenic record in 10.000 meters for the M45 age category, with a time of 1:15:33 achieved in 2014 at Bucharest, Romania. ^[2] In 2008 in Belgrade, he was placed 2nd at the Balkan Marathon Road Championship with a time of 2:41:02. ^[3] He was also placed 3rd with a time of 1:06:09, on the first Panhellenic Trailroad Championship, organised by SEGAS in 2011 on the slopes of Parnitha.

He was competing for Panathinaikos until 2021.

References

1. "Profile of Paylos TZANAVARAS". All-Athletics.com. 2011-02-20. Retrieved 2017-03-19.
2. "Τα Πανελλήνια ρεκόρ ανά ηλικιακή κατηγορία, για Μαραθώνιο/Ημιμαραθώνιο και όλα τα αγωνίσματα του στίβου". RunningNews.gr. Retrieved 2017-03-19.
3. gortinios. "Ανασκόπηση 2008: Οι Έλληνες/ιδες Μαραθωνοδρόμοι | ΤΑ ΠΑΝΤΑ ΓΙΑ ΤΟ ΤΡΕΞΙΜΟ". Gortinios.wordpress.com. Retrieved 2017-03-19.