Psychosynthesis is an approach to psychology that expands the boundaries of the field by identifying a deeper center of identity, which is the postulate of the Self. [1] It considers each individual unique in terms of purpose in life, and places value on the exploration of human potential. [1] The approach combines spiritual development with psychological healing by including the life journey of an individual or their unique path to self-realization. [2]
The integrative framework of psychosynthesis is based on Sigmund Freud's theory of the unconscious and addresses psychological distress and intra-psychic and interpersonal conflicts. [3]
Psychosynthesis was developed by Italian psychiatrist, Roberto Assagioli, who was a colleague of Freud and Bleuler. [3] He compared psychosynthesis to the prevailing thinking of the day, contrasting psychosynthesis for example with existential psychology, but unlike the latter considered loneliness not to be "either ultimate or essential". [4] Assagioli asserted that "the direct experience of the self, of pure self-awareness...—is true." [4] Spiritual goals of "self-realization" and the "interindividual psychosynthesis"—of "social integration...the harmonious integration of the individual into ever larger groups up to the 'one humanity'" [5] —were central to Assagioli's theory. [4]
Psychosynthesis departed from the empirical foundations of psychology because it studied a person as a personality and a soul, [6] even though Assagioli continued to insist that it was scientific. He developed therapeutic methods beyond those in psychoanalysis. Although the unconscious is an important part of his theory, Assagioli was careful to maintain a balance with rational, conscious therapeutical work. Psychosynthesis was not intended to be a school of thought or an exclusive method. [7] However, many conferences and publications had it as a central theme, and centers were formed in Italy and the United States in the 1960s.
Assagioli was not the first to use the term "psychosynthesis". The earliest use was by James Jackson Putnam, who used it as the name of his electroconvulsive therapy. The term was also used by C. G. Jung and A. R. Orage, who were both more aligned with Assagioli's use of the term than Putnam's use. C. G. Jung, in comparing his goals to those of Sigmund Freud, wrote, "If there is a 'psychoanalysis' there must also be a 'psychosynthesis which creates future events according to the same laws'." [8] A. R. Orage, who was the publisher of the influential journal, The New Age, used the term as well, but hyphenated it (psycho-synthesis). Orage formed an early psychology study group (which included Maurice Nicoll who later studied with Carl Jung) and concluded that what humanity needed was not psychoanalysis, but psycho-synthesis. [9] The term was also used by Bezzoli. [10] Freud, however, was opposed to what he saw as the directive element in Jung's approach to psychosynthesis, [11] and Freud argued for a spontaneous synthesis on the patient's part: "As we analyse...the great unity which we call his ego fits into itself all the instinctual impulses which before had been split off and held apart from it. The psycho-synthesis is thus achieved in analytic treatment without our intervention, automatically and inevitably." [12]
In 1909, C.G. Jung wrote to Sigmund Freud of "a very pleasant and perhaps valuable acquaintance, our first Italian, a Dr. Assagioli from the psychiatric clinic in Florence". [13] Later however, this same Roberto Assagioli (1888 – 1974) wrote a doctoral dissertation, "La Psicosintesi," in which he began to move away from Freud's psychoanalysis toward what he called psychosynthesis:
A beginning of my conception of psychosynthesis was contained in my doctoral thesis on Psychoanalysis (1910), in which I pointed out what I considered to be some of the limitations of Freud's views. [14]
In developing psychosynthesis, Assagioli agreed with Freud that healing childhood trauma and developing a healthy ego were necessary aims of psychotherapy, but Assagioli believed that human growth could not be limited to this alone. A student of philosophical and spiritual traditions of both East and West, Assagioli sought to address human growth as it proceeded beyond the norm of the well-functioning ego; he wished to support the fruition of human potential—what Abraham Maslow [15] later termed self-actualization—into the spiritual or transpersonal dimensions of human experience as well.
Assagioli envisioned an approach to the human being that could address both the process of personal growth—of personality integration and self-actualization—as well as transpersonal development—that dimension glimpsed for example in peak experiences (Maslow) of inspired creativity, spiritual insight, and unitive states of consciousness. Psychosynthesis recognizes the process of self-realization, of contact and response with one's deepest callings and directions in life, which can involve either or both personal and transpersonal development.
Psychosynthesis is therefore one of the earliest forerunners of both humanistic psychology and transpersonal psychology, even preceding Jung's break with Freud by several years. Assagioli's conception has an affinity with existential-humanistic psychology and other approaches that attempt to understand the nature of the healthy personality, personal responsibility, and choice, and the actualization of the personal self. Similarly, his conception is related to the field of transpersonal psychology (with its focus on higher states of consciousness), spirituality, and human experience beyond the individual self. Assagioli served on the board of editors for both the Journal of Humanistic Psychology and the Journal of Transpersonal Psychology.
Assagioli presents two major theoretical models in his seminal book, Psychosynthesis, [16] models that have remained fundamental to psychosynthesis theory and practice:
In Psychosomatic Medicine and Bio-psychosynthesis, Assagioli states that the principal aims and tasks of psychosynthesis are:
In his major book, Psychosynthesis: A Collection of Basic Writings (1965), Assagioli writes of three aims of psychosynthesis:
Let us examine whether and how it is possible to solve this central problem of human life, to heal this fundamental infirmity of man. Let us see how he may free himself from this enslavement and achieve an harmonious inner integration, true Self-realization, and right relationships with others. (p. 21)
At the core of psychosynthesis theory is the Egg Diagram, which maps the human psyche into different distinct and interconnected levels. [18]
For Assagioli, 'the lower unconscious, which contains one's personal psychological past in the form of repressed complexes, long-forgotten memories and dreams and imaginations', [19] stood at the base of the diagram of the mind.
The lower unconscious is that realm of the person to which is relegated the experiences of shame, fear, pain, despair, and rage associated with primal wounding suffered in life. One way to think of the lower unconscious is that it is a particular bandwidth of one's experiential range that has been broken away from consciousness. It comprises that range of experience related to the threat of personal annihilation, of destruction of self, of nonbeing, and more generally, of the painful side of the human condition. As long as this range of experience remains unconscious, the person will have a limited ability to be empathic with self or others in the more painful aspects of human life.
At the same time, 'the lower unconscious merely represents the most primitive part of ourselves...It is not bad, it is just earlier '. [20] Indeed, 'the "lower" side has many attractions and great vitality', and – as with Freud's id, or Jung's shadow – the conscious goal must be to 'achieve a creative tension' [21] with the lower unconscious.
The middle unconscious is a sector of the person whose contents, although unconscious, nevertheless support normal conscious functioning in an ongoing way (thus it is illustrated as most immediate to "I"). It is the capacity to form patterns of skills, behaviors, feelings, attitudes, and abilities that can function without conscious attention, thereby forming the infrastructure of one's conscious life.
The function of the middle unconscious can be seen in all spheres of human development, from learning to walk and talk, to acquiring languages, to mastering a trade or profession, to developing social roles. Anticipating today's neuroscience, Assagioli even referred to "developing new neuromuscular patterns". [22] All such elaborate syntheses of thought, feeling, and behavior are built upon learnings and abilities that must eventually operate unconsciously.
For Assagioli, 'Human healing and growth that involves work with either the middle or the lower unconscious is known as personal psychosynthesis '. [23]
Assagioli termed 'the sphere of aesthetic experience, creative inspiration, and higher states of consciousness...the higher unconscious '. [24] The higher unconscious (or superconscious) denotes "our higher potentialities which seek to express themselves, but which we often repel and repress" (Assagioli). As with the lower unconscious, this area is by definition not available to consciousness, so its existence is inferred from moments in which contents from that level affect consciousness. Contact with the higher unconscious can be seen in those moments, termed peak experiences by Maslow, which are often difficult to put into words, experiences in which one senses deeper meaning in life, a profound serenity and peace, a universality within the particulars of existence, or perhaps a unity between oneself and the cosmos. This level of the unconscious represents an area of the personality that contains the "heights" overarching the "depths" of the lower unconscious. As long as this range of experience remains unconscious – in what Desoille termed '"repression of the sublime"' [25] – the person will have a limited ability to be empathic with self or other in the more sublime aspects of human life.
The higher unconscious thus represents 'an autonomous realm, from where we receive our higher intuitions and inspirations – altruistic love and will, humanitarian action, artistic and scientific inspiration, philosophic and spiritual insight, and the drive towards purpose and meaning in life'. [26] It may be compared to Freud's superego, seen as 'the higher, moral, supra-personal side of human nature...a higher nature in man', [27] incorporating 'Religion, morality, and a social sense – the chief elements in the higher side of man...putting science and art to one side'. [28]
Subpersonalities based in the personal unconscious form a central strand in psychosynthesis thinking. 'One of the first people to have started really making use of subpersonalities for therapy and personal growth was Roberto Assagioli', psychosynthesis reckoning that 'subpersonalities exist at various levels of organization, complexity, and refinement' [29] throughout the mind. A five-fold process of recognition, acceptance, co-ordination, integration, and synthesis 'leads to the discovery of the Transpersonal Self, and the realization that that is the final truth of the person, not the subpersonalities'. [30]
Some subpersonalities may be seen 'as psychological contents striving to emulate an archetype...degraded expressions of the archetypes of higher qualities '. [31] Others will resist the process of integration; will 'take the line that it is difficult being alive, and it is far easier – and safer – to stay in an undifferentiated state'. [32]
"I" is the direct "reflection" or "projection" of Self (Assagioli) and the essential being of the person, distinct but not separate from all contents of experience. "I" possesses the two functions of consciousness, or awareness, and will, whose field of operation is represented by the concentric circle around "I" in the oval diagram – Personal Will.
Psychosynthesis suggests that "we can experience the will as having four stages. The first stage could be described as 'having no will'", [33] and might perhaps be linked with the hegemony of the lower unconscious. "The next stage of the will is understanding that 'will exists'. We might still feel that we cannot actually do it, but we know...it is possible". [34] "Once we have developed our will, at least to some degree, we pass to the next stage which is called 'having a will'", and thereafter "in psychosynthesis we call the fourth and final stage of the evolution of the will in the individual 'being will'" – which then "relates to the 'I' or self...draws energy from the transpersonal self". [35]
The "I" is placed at the center of the field of awareness and will in order to indicate that "I" is the one who has consciousness and will. It is "I" who is aware of the psyche-soma contents as they pass in and out of awareness; the contents come and go, while "I" may remain present to each experience as it arises. But "I" is dynamic as well as receptive: "I" has the ability to affect awareness, in addition to the contents of awareness, by choosing to focus awareness (as in many types of meditation), expand it, or contract it.
Since "I" is distinct from any and all contents and structures of experience, "I" can be thought of as not a "self" at all but as "noself". That is, "I" is never the object of experience. "I" is who can experience, for example, the ego disintegrating and reforming, who can encounter emptiness and fullness, who can experience utter isolation or cosmic unity, who can engage any and all arising experiences. "I" is not any particular experience but the experiencer, not object but subject, and thus cannot be seen or grasped as an object of consciousness. This "noself" view of "I" can be seen in Assagioli's discussion of "I" as a reflection of Self: "The reflection appears to be self-existent but has, in reality, no autonomous substantiality. It is, in other words, not a new and different light but a projection of its luminous source". [36] The next section describes this "luminous source", Self.
Pervading all the areas mapped by the oval diagram, distinct but not separate from all of them, is Self (which has also been called Higher Self or Transpersonal Self). The concept of Self points towards a source of wisdom and guidance within the person, a source which can operate quite beyond the control of the conscious personality. Since Self pervades all levels, an ongoing lived relationship with Self—Self-realization—may lead anywhere on the diagram as one's direction unfolds (this is one reason for not illustrating Self at the top of the diagram, a representation that tends to give the impression that Self-realization leads only into the higher unconscious). Relating to Self may lead for example to engagement with addictions and compulsions, to the heights of creative and religious experience, to the mysteries of unitive experience, to issues of meaning and mortality, to grappling with early childhood wounding, to discerning a sense of purpose and meaning in life.
The relationship of "I" and Self is paradoxical. Assagioli was clear that "I" and Self were from one point of view, one. He wrote, "There are not really two selves, two independent and separate entities. The Self is one". [36] Such a nondual unity is a fundamental aspect of this level of experience. But Assagioli also understood that there could be a meaningful relationship between the person and Self as well:
Accounts of religious experiences often speak of a "call" from God, or a "pull" from some Higher Power; this sometimes starts a "dialogue" between the man [or woman] and this "higher Source"... [37]
Assagioli did not of course limit this relationship and dialogue to those dramatic experiences of "call" seen in the lives of great men and women throughout history. Rather, the potential for a conscious relationship with Self exists for every person at all times and may be assumed to be implicit in every moment of every day and in every phase of life, even when one does not recognize this. Whether within one's private inner world of feelings, thoughts, and dreams, or within one's relationships with other people and the natural world, a meaningful ongoing relationship with Self may be lived.
Writing about the model of the person presented above, Assagioli states that it is a "structural, static, almost 'anatomical' representation of our inner constitution, while it leaves out its dynamic aspect, which is the most important and essential one". [38] Thus he follows this model immediately with a stage theory outlining the process of psychosynthesis. This scheme can be called the "stages of psychosynthesis", and is presented here.
It is important to note that although the linear progression of the following stages does make logical sense, these stages may not in fact be experienced in this sequence; they are not a ladder up which one climbs, but aspects of a single process. Further, one never outgrows these stages; any stage can be present at any moment throughout the process of Psychosynthesis, Assaglioli acknowledging 'persisting traits belonging to preceding psychological ages' and the perennial possibility of 'retrogression to primitive stages'. [39]
The stages of Psychosynthesis may be tabulated as follows:
Psychosynthesis was regarded by Assagioli as more of an orientation and a general approach to the whole human being, and as existing apart from any of its particular concrete applications. This approach allows for a wide variety of techniques and methods to be used within the psychosynthesis context. 'Dialogue, Gestalt techniques, dream work, guided imagery, affirmations, and meditation are all powerful tools for integration', but 'the attitude and presence of the guide are of far greater importance than the particular methods used'. [41] Sand tray, art therapy, journaling, drama therapy, and body work; cognitive-behavioral techniques; object relations, self psychology, and family systems approaches, may all be used in different contexts, from individual and group psychotherapy, to meditation and self-help groups. Psychosynthesis offers an overall view which can help orient oneself within the vast array of different modalities available today, and be applied either for therapy or for self-actualization.
Recently, two psychosynthesis techniques were shown to help student sojourners in their acculturation process. First, the self-identification exercise eased anxiety, an aspect of culture shock. Secondly, the subpersonality model aided students in their ability to integrate a new social identity. [42] In another recent study, the subpersonality model was shown to be an effective intervention for aiding creative expression, helping people connect to different levels of their unconscious creativity. [43] Most recently, psychosynthesis psychotherapy has proven to activate personal and spiritual growth in self-identified atheists. [44]
One broad classification of the techniques used involves the following headings: ' Analytical: To help identify blocks and enable the exploration of the unconscious'. [45] Psychosynthesis stresses 'the importance of using obstacles as steps to growth' [46] – 'blessing the obstacle...blocks are our helpers'. [47] ' Mastery...the eight psychological functions need to be gradually retrained to produce permanent positive change'. [45] ' Transformation...the refashioning of the personality around a new centre'. [45] ' Grounding...into the concrete terms of daily life. [45] ' Relational...to cultivate qualities such as love, openness and empathy'. [48]
Psychosynthesis allows practitioners the recognition and validation of an extensive range of human experience: the vicissitudes of developmental difficulties and early trauma; the struggle with compulsions, addictions, and the trance of daily life; the confrontation with existential identity, choice, and responsibility; levels of creativity, peak performance, and spiritual experience; and the search for meaning and direction in life. None of these important spheres of human existence need be reduced to the other, and each can find its right place in the whole. This means that no matter what type of experience is engaged, and no matter what phase of growth is negotiated, the complexity and uniqueness of the person may be respected—a fundamental principle in any application of psychosynthesis.
In the December 1974 issue of Psychology Today , Assagioli was interviewed by Sam Keen and was asked to comment on the limits of psychosynthesis. He answered paradoxically: "The limit of psychosynthesis is that it has no limits. It is too extensive, too comprehensive. Its weakness is that it accepts too much. It sees too many sides at the same time and that is a drawback." [49]
Psychosynthesis "has always been on the fringes of the 'official' therapy world" and it "is only recently that the concepts and methods of psychoanalysis and group analysis have been introduced into the training and practice of psychosynthesis psychotherapy". [50]
As a result, the movement has been at times exposed to the dangers of fossilisation and cultism [ citation needed ], so that on occasion, having "started out reflecting the high-minded spiritual philosophy of its founder, [it] became more and more authoritarian, more and more strident in its conviction that psychosynthesis was the One Truth". [51]
A more technical danger is that premature concern with the transpersonal may hamper dealing with personal psychosynthesis: for example, "evoking serenity ... might produce a false sense of well-being and security". [52] Practitioners have noted how "inability to ... integrate the superconscious contact with everyday experience easily leads to inflation", and have spoken of "an 'Icarus complex', the tendency whereby spiritual ambition fails to take personality limitations into account and causes all sorts of psychological difficulties". [53]
Stephen Potter's "Lifemanship Psycho-Synthesis Clinic", where one may "find the psycho-synthesist lying relaxed on the couch while the patient will be encouraged to walk up and down" [54] would seem a genuine case of "parallel evolution", since its clear targets, as "the natural antagonists...of the lifeplay, are the psychoanalysts". [55]
Carl Gustav Jung was a Swiss psychiatrist, psychotherapist, psychologist and pioneering evolutionary theorist who founded the school of analytical psychology. He was a prolific author, illustrator, and correspondent, and a complex and controversial character, perhaps best known through his "autobiography" Memories, Dreams, Reflections.
In psychoanalysis and other psychological theories, the unconscious mind is the part of the psyche that is not available to introspection. Although these processes exist beneath the surface of conscious awareness, they are thought to exert an effect on conscious thought processes and behavior. Empirical evidence suggests that unconscious phenomena include repressed feelings and desires, memories, automatic skills, subliminal perceptions, and automatic reactions. The term was coined by the 18th-century German Romantic philosopher Friedrich Schelling and later introduced into English by the poet and essayist Samuel Taylor Coleridge.
Collective unconscious refers to the unconscious mind and shared mental concepts. It is generally associated with idealism and was coined by Carl Jung. According to Jung, the human collective unconscious is populated by instincts, as well as by archetypes: ancient primal symbols such as The Great Mother, the Wise Old Man, the Shadow, the Tower, Water, and the Tree of Life. Jung considered the collective unconscious to underpin and surround the unconscious mind, distinguishing it from the personal unconscious of Freudian psychoanalysis. He believed that the concept of the collective unconscious helps to explain why similar themes occur in mythologies around the world. He argued that the collective unconscious had a profound influence on the lives of individuals, who lived out its symbols and clothed them in meaning through their experiences. The psychotherapeutic practice of analytical psychology revolves around examining the patient's relationship to the collective unconscious.
Roberto Assagioli was an Italian psychiatrist and pioneer in the fields of humanistic and transpersonal psychology. Assagioli founded the psychological movement known as psychosynthesis, which is still being developed today by therapists and psychologists who practice the psychological methods and techniques he developed. His work, including two books and many monographs published as pamphlets, emphasized the possibility of progressive integration of the personality.
Analytical psychology is a term coined by Carl Jung, a Swiss psychiatrist, to describe research into his new "empirical science" of the psyche. It was designed to distinguish it from Freud's psychoanalytic theories as their seven-year collaboration on psychoanalysis was drawing to an end between 1912 and 1913. The evolution of his science is contained in his monumental opus, the Collected Works, written over sixty years of his lifetime.
In analytical psychology, the shadow is an unconscious aspect of the personality that does not correspond with the ego ideal, leading the ego to resist and project the shadow, creating conflict with it. The shadow may be personified as archetypes which relate to the collective unconscious, such as the trickster.
A complex is a structure in the unconscious that is objectified as an underlying theme—like a power or a status—by grouping clusters of emotions, memories, perceptions and wishes in response to a threat to the stability of the self. In psychoanalysis, it is antithetical to drives.
The anima and animus are a pair of dualistic, Jungian archetypes which form a syzygy, or union of opposing forces. Carl Jung described the animus as the unconscious masculine side of a woman, and the anima as the unconscious feminine side of a man, each transcending the personal psyche. They are considered animistic parts within the Self, with Jung viewing parts of the self as part of the infinite set of archetypes within the collective unconscious.
The transpersonal is a term used by different schools of philosophy and psychology in order to describe experiences and worldviews that extend beyond the personal level of the psyche, and beyond mundane worldly events.
Depth psychology refers to the practice and research of the science of the unconscious, covering both psychoanalysis and psychology. It is also defined as the psychological theory that explores the relationship between the conscious and the unconscious, as well as the patterns and dynamics of motivation and the mind. The theories of Sigmund Freud, Carl Gustav Jung, and Alfred Adler are all considered its foundations.
The Self in Jungian psychology is a dynamic concept which has undergone numerous modifications since it was first conceptualised as one of the Jungian archetypes.
Psychological astrology, or astropsychology, is the result of the cross-fertilisation of the fields of astrology with depth psychology, humanistic psychology and transpersonal psychology. There are several methods of analyzing the horoscope in the contemporary psychological astrology: the horoscope can be analysed through the archetypes within astrology or the analyses can be rooted in the psychological need and motivational theories. No methodologically sound scientific studies exist that show a benefit or detriment in using psychological astrology. Psychological astrology, or astropsychology is a pseudoscience.
In psychology, the psyche is the totality of the human mind, conscious and unconscious. The English word soul is sometimes used synonymously, especially in older texts.
Two Essays on Analytical Psychology is volume 7 of The Collected Works of C. G. Jung, presenting the core of Carl Jung's views about psychology. Known as one of the best introductions to Jung's work, the volumes includes the essays "The Relations between the Ego and the Unconscious" and "On the Psychology of the Unconscious" (1943).
Jung's theory of neurosis is based on the premise of a self-regulating psyche composed of tensions between opposing attitudes of the ego and the unconscious. A neurosis is a significant unresolved tension between these contending attitudes. Each neurosis is unique, and different things work in different cases, so no therapeutic method can be arbitrarily applied. Nevertheless, there is a set of cases that Jung especially addressed. Although adjusted well enough to everyday life, the individual has lost a fulfilling sense of meaning and purpose, and has no living religious belief to which to turn. There seems to be no readily apparent way to set matters right. In these cases, Jung turned to ongoing symbolic communication from the unconscious in the form of dreams and visions.
Jungian archetypes are a concept from psychology that refers to a universal, inherited idea, pattern of thought, or image that is present in the collective unconscious of all human beings. The psychic counterpart of instinct, archetypes are thought to be the basis of many of the common themes and symbols that appear in stories, myths, and dreams across different cultures and societies. Some examples of archetypes include those of the mother, the child, the trickster, and the flood, among others. The concept of the collective unconscious was first proposed by Carl Jung, a Swiss psychiatrist and psychoanalyst.
A subpersonality is, in humanistic psychology, transpersonal psychology and ego psychology, a personality mode that activates to allow a person to cope with certain types of psychosocial situations. Similar to a complex, the mode may include thoughts, feelings, actions, physiology and other elements of human behavior to self-present a particular mode that works to negate particular psychosocial situations. American transpersonal philosopher Ken Wilber and English humanistic psychologist John Rowan suggested that the average person has about a dozen subpersonalities.
Archetypal pedagogy is a theory of education developed by Clifford Mayes that aims at enhancing psycho-spiritual growth in both the teacher and student. The idea of archetypal pedagogy stems from the Jungian tradition and is directly related to analytical psychology.
Self-realization is a term used in Western philosophy, psychology, and spirituality; and in Indian religions. In the Western understanding, it is the "fulfillment by oneself of the possibilities of one's character or personality". In Jainism, self realization is called Samyak darshan in which a person attains extrasensory and thoughtless blissful experience of the soul. In the Hindu understanding, self-realization is liberating knowledge of the true self, either as the permanent undying Purusha or witness-consciousness, which is atman (essence), or as the absence (sunyata) of such a permanent self.
Self-transcendence is a personality trait that involves the expansion or evaporation of personal boundaries. This may potentially include spiritual experiences such as considering oneself an integral part of the universe. Several psychologists, including Viktor Frankl, Abraham Maslow, and Pamela G. Reed have made contributions to the theory of self-transcendence.
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