 Canova in a 2018 Italian television interview | |
| Personal information | |
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| Born | 21 December 1944 |
Renato Canova is an Italian athletics coach.
| Canova in a 2018 Italian television interview | |
| Personal information | |
|---|---|
| Born | 21 December 1944 |
Renato Canova is an Italian athletics coach.
Renato Canova is well known for coaching Kenyan-born Qatari Saif Saaeed Shaheen (Former 3000m steeplechase world record holder) along with a plethora of other great athletes including 10,000 meter runner Nicholas Kemboi (26:30.03), Dorcus Inzikuru (2005 World 3000m steeplechase Champion), Moses Mosop (2005 World Championships 10000m bronze medalist, 2007 World Cross Country Championships silver medalist, and 25000m and 30000m world record holder in 1:12:47.4 and 1:26:25.4), Florence Kiplagat (2009 World Cross Country Champion, 2010 World Half-Marathon Champion, and WR holder at the 15 km, 20 km and Half Marathon distances), Wilson Kiprop (2010 World Half-Marathon Champion and 10000m altitude world record holder in 27:26.93), Silas Kiplagat (2011 World Championships 1500m silver medalist), Sylvia Kibet (2009 and 2011 World Championships 5000m silver), Imane Merga (2011 World Cross Country Champion and 2011 World Championships 10000m bronze medalist), Abel Kirui (2009 and 2011 World Marathon Champion and Olympic silver medalist), Caleb Ndiku (2014 World Indoor 3000m Champion, 2015 World Championships 5000m silver medalist), Ronald Kwemoi (World Junior Record Holder of 1500m), Irene Cheptai (World Champion in Cross Country 2017), and Geoffrey Kirui (2017 World Championships marathon gold medalist).
At the Olympic Games 2012 in London, athletes he coached won one silver (Abel Kirui, Marathon) and two bronze medals (Wilson Kipsang, Marathon, and Thomas Longosiwa, 5000m). At the 2017 Fukuoka Marathon, Sondre Nordstad Moen, an athlete from Norway who was coached by him following the Olympic Games in Rio, surprised the athletic world, winning against some of the best Ugandan and Kenyan athletes in a new European Record of 2:05:48.
Canova's athletes have won many medals in top international middle and long distance competitions.
Some of his other world champion athletes include Christopher Koskei (1999 3000m steeplechase), Paul Kosgei (2002 Half-Marathon), and Saif Saaeed Shaheen (2003 and 2005 3000m steeplechase). At the 2010 IAAF World Half Marathon Championships in Nanning, his athletes Florence Kiplagat and Wilson Kiprop became world champions in a 22-minute period.
At the 2011 Boston Marathon, Moses Mosop finished in 2:03:06, the fastest debut marathon of all-time and the second-fastest marathon in history at the time. On 3 June 2011 Mosop set both the 25000m (1:12:25.4) and 30000m (1:26:47.4) world records in a special race at the Prefontaine Classic in Eugene, Oregon.
On 16 February 2014 in Barcelona, his athlete Florence Kiplagat set world records at 20 km (1:01:56) and half-marathon (1:05:12). At the same race on 15 February 2015, she set 3 world records in the same race: 15 km (46:14), previously held by Tirunesh Dibaba (46:26), and her two records of 20 km (1:01:54) and half-marathon (1:05:09).
Canova's latest athletes to win world championships were Caleb Ndiku (2014 World Indoor Championships 3000m), Irene Cheptai (World Cross Country Championships 2017 in Kampala) and Geoffrey Kirui (World Marathon Champion 2017 in London).
In 2007, his athletes obtained silver medals at the World Cross Country Championships (Moses Mosop), and in the World Championships Marathon (Mubarak Shami).
His athletes have won several Marathon Majors. In 2016, for the first time, two athletes coached by the same coach (Abel Kirui and Florence Kiplagat) were the winner of Chicago Marathon, one of the historic classic races of 42 km. In 2017, Geoffrey Kirui won Boston, and became the only athlete in the athletic history able to win WCh after winning Boston.
Canova started working for the Italian athletics federation (FIDAL) in 1971. His first position was as national coach of the 400m and 4 × 400m relay events. During this time he was involved in the training of 800m world record setter Marcello Fiasconaro, the first to run under 1:44 for the distance. From 1976-1985 he was national coach of multi-events. In 1986 he became responsible for the Italian marathon team, along with his good friend Luciano Gigliotti, coach of Olympic gold medalists Gelindo Bordin (1988) and Stefano Baldini (2004). Directly responsible for female runners, his athletes in this period included Ornella Ferrara (1995 World Championships marathon bronze medalist), Maria Curatolo (1987 World Road Race Championships 15 km bronze medalist and 1994 European Championships marathon silver medalist) and Maura Viceconte (1998 European Championships marathon bronze medalist). His last position with FIDAL was Technical Scientific Director, which he held until 2002.
He is a lecturer for the IAAF, and is frequently invited to speak in international congresses about the training methodology.
In 2004, following the change of citizenship of his athlete Stephen Cherono from Kenya to Qatar (new name Saaeed Saif Shaheen), he became the head coach for middle and long distances in Qatar, a position he maintained until the 2010 Asian Games, when he resigned and went back to Italy.
In September 2013, the Chinese Federation appointed him as national head coach for middle and long distances, including marathon, for both men and women. [1]
At the beginning of November 2015, he resigned from this position, in spite of having a contract until the end of 2016, since it was not possible to change the Chinese organization for the specialisms of endurance, following his plan.
At the beginning of 2016 he returned to Kenya, creating a group of track runners of international level, managed by different agents. Canova's training system is based on increasing race-specific endurance. [2] His Fundamental Period begins with high volume and low-intensity running along with uphill sprints and technical exercises. During the Special Period, training sessions move toward speeds that are closer to the athlete's goal race pace but still relatively far away. In the final Specific Period, all sessions focus on speeds only slightly slower and faster than race pace but with a goal of performing more and more work in each session. Throughout the training cycle, more and more recovery sessions are included as hard session become longer and more fatiguing. Because of this, Canova very rarely uses weekly or even bi-weekly training cycles in favor of adapting to the effect of each individual session.
Ezekiel Kemboi Cheboi is a Kenyan professional athlete, winner of the 3000 metres steeplechase at the 2004 Summer Olympics, the 2009 World Championships, the 2011 World Championships, the 2012 Summer Olympics, the 2013 World Championships and the 2015 World Championships. His 3000 m steeplechase best of 7:55.76 set at Monaco in 2011 places him as the sixth fastest of all time. This time is also the fastest non-winning time in history. He is one of only four men to have won both Olympic and World golds in the event, along with Reuben Kosgei, Brimin Kipruto and Conseslus Kipruto. He is the only multiple gold medalist in both. He is the only athlete to have won four world championships in the steeplechase, and only the second athlete to win two Olympic titles in the event.
Saif Saaeed Shaheen, formerly Stephen Cherono, is a steeplechase runner. He was born in Keiyo, Kenya but now he represents Qatar. He was, for 19 years, the world record holder for 3000 metre steeplechase. He is a two time World Champion in the event. His older brother Abraham Cherono is also a steeplechase runner.
Brimin Kipruto is a Kenyan professional middle distance runner who specialises in the 3000 metres steeplechase. He was born in Korkitony, Keiyo District. He holds a personal best of 7:53.64 minutes which is the second fastest time ever run, and the African Record. His personal best is only 0.01 of a second behind the world record of former county mate Saif Saaeed Shaheen, who switched national affiliation to Qatar after growing up as Stephen Cherono in the Keiyo District.
Moses Cheruiyot Mosop is a Kenyan middle and long distance athlete. He competed for Kenya at the 2004 Olympic Games and went on to take 10,000 metres bronze at the 2005 World Championships in Athletics. He has also been successful in cross country running, having won the silver at the 2007 IAAF World Cross Country Championships as well as team gold with Kenya in 2007 and 2009.
Tareq Mubarak Taher, born as Dennis Kipkurui Sang, is a middle-distance runner who represents Bahrain after changing nationality from Kenya. His speciality is the 3000 metres steeplechase. His personal best time of 8:06.13 minutes is also the Bahraini national record, set on 13 July 2009 at the Athens Grand Prix Tsiklitiria.
Christopher Koskei is a Kenyan runner who specialized in the 3000 metres steeplechase. He became known when he, running barefoot, won the silver medal at 1995 World Championships. After that performance, he was not able to improve his PB, having problems in his training in 1996 and 1997. In 1998 he ran only 8:48 minutes, and decided to stop running.
Iten is a town in Elgeyo-Marakwet County in the Republic of Kenya. Iten serves as the capital and is the largest town in the county. The town is located along the road between Eldoret and Kabarnet at the junction of the road heading to Kapsowar. Elgeyo escarpment and Kerio River are located east of Iten. The growing town had a population of 42,312 at the 2009 consensus.
Paul Malakwen Kosgei is a Kenyan long-distance and marathon runner. He first came to prominence in athletics by taking the World Junior Record of 3000m steeple in 1997, and later with consecutive medals at the IAAF World Cross Country Championships from 1998 to 2000.
Gamal Belal Salem is a Qatari runner who specializes in the 3000 metres steeplechase, training with the world record holder Saif Saaeed Shaheen under the Italian coach Renato Canova.
Florence Jebet Kiplagat is a Kenyan professional long-distance runner. She is a two-time world champion, having won at the 2009 IAAF World Cross Country Championships and the 2010 IAAF World Half Marathon Championships. She was the world record holder for the women's half marathon with a time of 1:05:09 hours until it was broken by Peres Jepchirchir on 10 February 2017 at the RAK Half Marathon.
Abel Kirui is a long-distance runner from Kenya who competes in marathons. He had back-to-back wins in the World Championship marathon in 2009 and 2011. Kirui won in 2009 with a time of 2:06:54, then defended his title with a winning margin of two minutes and 28 seconds – the largest ever margin at the World Championship event. He earned the silver medal in the 2012 London Olympic marathon.
These are the official results of the Men's 3000 metres steeplechase event at the 2003 IAAF World Championships in Paris, France. There were a total number of 36 participating athletes, with three qualifying heats and the final held on Tuesday 2003-08-26 at 21:30h.
Dorcus Inzikuru is a Ugandan track and field athlete, competing in the steeplechase. She won the inaugural world title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus". It was misspelled in her passport, and the mistake was perpetuated when she entered international races.
Athletics New Brunswick is the provincial organizing body for track and field, cross country running, race walking, and road racing in New Brunswick. The organization is the official branch of Athletics Canada and was incorporated in 1991 to replace the former organization, The New Brunswick Track and Field Association. The organization offers programs to affiliated and non-affiliated participants annually, reaching some 3000 athletes, coaches, officials, and volunteers across the province.
Bernard Kiprop Koech is a Kenyan long-distance runner who specialises in road running events. He has a personal best of 2:04:53 hours for the marathon and 59:10 minutes for the half marathon. He represented Kenya at the 2013 World Championships in Athletics.
The women's 3000 metres steeplechase at the 2017 World Championships in Athletics was held at the London Olympic Stadium on 9 and 11 August.
Kenya has competed at every edition of the IAAF World Championships in Athletics since its inception in 1983. It has won the second highest number of gold medals at the championships and also has the second highest medals total.
The 3000 metres steeplechase has been held as an event at the IAAF World Championships in Athletics in the men's division since 1983 and in the women's division since 2005. It can be noted for a series of lengthy winning streaks in the men's division, where Kenyan born athletes have won every championship since 1991. Moses Kiptanui won three in a row, 1987-1995, Saif Saaeed Shaheen, born Steven Cherono, won two in 2003-5. The longest winning streak in any event in the World Championships, is 5 in a row by Ezekiel Kemboi, 2009-15. More remarkably, Kemboi prefaced that streak with a streak of three silver medals, 2003-7. 2007 champion Brimin Kipruto has a complete set of medals, including two bronze. Kenya has also fared well in the women's division winning 9 of the 21 medals issued to date. 2013 women's champion Milcah Chemos Cheywa also has a complete set of medals.
Lamecha Girma is an Ethiopian athlete who specialises in the 3000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019 and 2022 World Athletics Championships. Lamecha also won a silver in the 3000 metres at the 2022 World Indoor Championships. He is the world indoor record holder for the 3000 metres, which was set in February 2023. In June 2023 at the Meeting de Paris of the Diamond League, he broke the world record world record for the men's 3000 metres steeplechase.