Personal information | |
---|---|
Born | Brno, Czech Republic | 24 July 1976
Occupation | Judoka |
Sport | |
Sport | Judo |
Rank | 3rd dan black belt in Judo [1] |
Club | Judoschule Sakura [2] Union Pinzgau (2002) [2] |
Profile at external databases | |
IJF | 59155 |
JudoInside.com | 504 |
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Roman Jahoda (born 24 July 1976 [3] in Brno, Czech Republic [4] ) is an Austrian judoka, a professional physical therapist and personal trainer, and the CEO of ComplexCore.
Jahoda was raised in Czechoslovakia for 10 years before moving to Austria. [4] His father, a member of the Czech Judo national team, was an engineer and taught mathematics and sports at university.[ citation needed ] His mother was a member of the Czech skiing national team and was an architect.[ citation needed ]
From a very young age, Jahoda participated in hockey (age 4 to 10) [4] , swimming (age 6 to 14), and judo (from age 4).[ citation needed ] He also took part in various one-year experiences, training camps and courses in figure skating, tennis, gymnastics, soccer and sailing.[ citation needed ]
Roman was most successful in judo and was on the Austrian national judo team for 10 years. [4] He won two judo world cups and four Austrian Judo Championships and was a contestant at World (1999 [5] ) and European Judo Championships (1998). [3]
Jahoda was able to successfully become a professional therapist in 2003. He took his expertise one step further by developing the holistic training concept ComplexCore of which he is the CEO. [4] The company offers personalised training programs for both recreational and elite athletes and aims to spread the idea for health and fitness worldwide. [6]
Additionally, as a complement to his company, Roman wrote the book ComplexCore - Core Stabilisation in Training and Therapy. He is a lecturing tutor and invited speaker at various institutions, sport universities and congresses across the world, where he speaks about core training, core mobilisation, core stabilisation, back pain, and other topics. [4] [7]
Jahoda lives in Switzerland and actively supports the Alinghi team with his personal training/therapist services. Since 2008, he is supporting the UEFA International Soccer Referees as a physiotherapist and fitness coach. Since 2010, he is the head coach and physiotherapist of the Austrian Soccer Referees and since 2011 also supports the Swiss Soccer Referees. [4]
For 8 years he supported several drivers from Formula 1 and DTM. He was the personal therapist of Ralf Schumacher for almost 6 years. [4]
He is currently an ambassador for TIQ 2 Sports, an online sports platform for booking and offering sports activities. [4]
Year | Tournament | Place | Weight class |
---|---|---|---|
2002 | World Cup - Sofia [8] | 1st | U81kg |
2002 | Austrian Championships [8] | 1st | U81kg |
2000 | Austrian Championships [8] | 1st | U81kg |
1999 | World Military Games - Zagreb [8] | 2nd | U90kg |
1998 | World Cup - Budapest [8] | 7th | U90kg |
1998 | European Championships - Oviedo [8] | 5th | U90kg |
1998 | World Cup - Sofia [8] | 1st | U90kg |
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