Rumination as Ritual (stylized in all lowercase) is the debut extended play (EP) by English singer-songwriter Alessi Rose. It was released on 3 July 2024, by Hunger Records. The EP was supported by the release of three singles and one promotional single, and received positive from critics and fans.
Following the release of singles "Say Ur Mine" and "Hate This Part", Rose began working on Rumination As Ritual in 2023, developing a set of songs that explored themes of emotional depth, self-reflection, and the complexities of relationships. The project was released under Hunger Records on 3 July 2024, marking Rose’s first extended play with the label.[1] Rose describes Rumination as Ritual as an outlet for candid emotional expression. She blends alt-pop hooks with confessional lyricism. Critics later took note that the songs combined raw, personal narratives with polished pop production.[1][2][3]
In a feature with Clash Magazine, Rose characterized the project as “a collection of songs that depict various past events that I have over-analyzed and agonized over in the past year” [3]. She further cited The Virgin Suicides as the inspiration of the visuals for the project, praising Sofia Coppola’s unique way of portraying girlhood.[4]
Each track was accompanied by online promotion, with Rose teasing lyrics and artwork via social media in the weeks before release.
Promotion
In support of the EP, Rose released three singles. The first single, "Eat Me Alive" was released on 24 January 2024. "Break Me" was released on 4 April 2024, followed by the third single "Lucy" on 8 May 2024. Upon release, "Crush!" was released as a single.
Before the release of the EP, she announced her first headlining tour in the United Kingdom. Each stop on the tour sold out in a few hours. The tour began in September 2024.
Writing and production
The first single off the EP "Eat Me Alive" is a catchy pop song that Alessi stated that its about "fancying people who don’t like her back." Toby Bryant from Under the Radar magazine described “Eat Me Alive” as an “oozing love song” and a “twisted ballad,” highlighting how Alessi Rose mournfully “begs for the lovesick ruin she’s still dicing with.”[2] The review praises the emotional depth and vulnerability the track sets as the EP’s opening mood. The single was first played on BBC Radio's Future Pop with Mollie King on January 25, along with the announcement Rose would be playing Latitude Festival the upcoming summer.
The second track off the EP, "The Pit", is one of the darker, moodier cuts from Rumination as Ritual, built around a simmering alt-pop production and a measured vocal delivery. Kiera Knox of Northern Exposure stated that "The Pit" is an emotionally charged track that adopts a much more acoustic and gentler approach".[1] She further praised Rose for her direct approach to lyrical matter. "Crush!" talks about the thrill of someone having a crush on you. Rose personally describes the song in an interview with Clash as "the biggest most outrageous pop song on the EP and teases the idea of someone thinking you’re in love with them when it’s actually the other way around. It’s about being desirable yet totally unbothered. It’s super fun and mocks those people who think everyone’s in love with them"[3].
Rose states "Break Me" is an exploration of knowingly entering a relationship that is emotionally insincere, yet choosing to continue the relationship despite the awareness.[5] The song has been praised by fans and critics such as the Knox.[1] Bryant described "Situationship" as "a combination of Olivia Rodrigo and Gracie Abrams."[2] Rose has said that Abrams has inspired her in a lot of ways regarding her writing and the way she goes through the music industry.[6]
"Lucy" is a super chill guitar-focused song about a girl Rose used to love/hate back in her school in Derby.[7]
Toby Bryant of Under the Radar rated the EP 10 out of 10, describing it as “pop prodigy stuff” and praising Rose's ability to “pack remarkable personality into just 17 minutes of music.” He highlighted “Eat Me Alive” as “oozing love,” “Lucy” as “a heartfelt letter to a love rival — à la ‘Jolene’ — with striking vulnerability,” and “CRUSH!” as minimalistic yet emotionally potent.[2]
Keira Knox of Northern Exposure Magazine referred to Rose as “the new IT girl of pop,” appreciating the EP’s “raw honesty” and “emotional ferocity.” Knox referred to “The Pit” as revealing “intimate depth with a gentler, acoustic touch,” while characterizing “CRUSH!” as a fiery, anthemic alt-pop track.[1]
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