A sauna suit is a garment made from waterproof fabric designed to make the wearer sweat profusely during exercise.[1] A sauna suit is sometimes called a "rubber suit" because the early types were made of rubber or rubberized cloth. Now, sauna suits are typically made of PVC or coated nylon cloth. The construction is typically in the style of a waterproof sweat suit, consisting of a pullover jacket and drawstring pants. The closures at waist, neck, wrists and ankles are all elasticated to help retain body heat and moisture within the garment. In some sauna suits, the jacket also includes a hood to provide additional retention of body heat.
Sauna suits have been used by wrestlers for the rapid loss of water weight by perspiration-induced dehydration. Several healthy collegiate-level wrestlers died from hyperthermia while undergoing such a regimen that included restricted diet and fluid intake.[2][3] Notable cases of serious death or injury as a result of sauna suits in athletics include:
Jeff Reese, a University of Michigan wrestler who died of heart malfunction and kidney failure in 1997 in an attempt to rapidly lose 17 lbs in order to compete in a lower weight class[4]
Jamie Weaver, a Spackenkill High School student who contracted pneumonia in 1986 as a result of consistent sauna suit use in practice[7]
Daniel Cormier, captain of the United States Olympic freestyle wrestling team for the 2008 Beijing Olympics, who lost so much weight from sauna suits that he had to drop out of the competition prior due to falling ill[8]
Jessica Lindsay, a Muay Thai fighter who died from multiple organ failure during a match due to sauna suit-induced hyperthermia after being pressured to cut 17 lbs in a week[9]
In 1977, the National Federation of State High School Associations, a sports governing body in the United States, implemented a rule that prohibited the use of sauna suits and suits made of similar materials for sports practice due to health concerns.[10]
The NCAA banned the use of sauna suits in 2013 ending what they called "a 10-year long dispute between sports sciences and coaches" after the wrestlers died. The NCAA said the ban ushered in an era where safe minimum weights, class qualification and nutrition are guided by science, which some enthusiasts say improved the participation and quality of the sport.[11]
Additionally, a 2022 study by the British Journal of Sports Medicine found that wrestlers who participated in perspiration-induced dehydration were more at-risk for injuries during competition than those who didn't.[12]
In most styles of wrestling, opponents are matched based on weight class.
A sauna is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire. A thermometer in a sauna is typically used to measure temperature; a hygrometer can be used to measure levels of humidity or steam. Infrared therapy is often referred to as a type of sauna, but according to the Finnish sauna organizations, infrared is not a sauna.
Hyperthermia, also known simply as overheating, is a condition in which an individual's body temperature is elevated beyond normal due to failed thermoregulation. The person's body produces or absorbs more heat than it dissipates. When extreme temperature elevation occurs, it becomes a medical emergency requiring immediate treatment to prevent disability or death. Almost half a million deaths are recorded every year from hyperthermia.
Perspiration, also known as sweat, is the fluid secreted by sweat glands in the skin of mammals.
In physiology, dehydration is a lack of total body water, with an accompanying disruption of metabolic processes. It occurs when free water loss exceeds free water intake, usually due to exercise, disease, or high environmental temperature. Mild dehydration can also be caused by immersion diuresis, which may increase risk of decompression sickness in divers.
Collegiate wrestling, commonly referred to as folkstyle wrestling, is the form of wrestling practiced at the post-secondary level in the United States. This style of wrestling is also practiced at high school, middle school, and elementary levels with some modifications. The rules and style of collegiate/folkstyle wrestling differ from the Olympic styles of freestyle and Greco-Roman wrestling. There are collegiate wrestling programs in almost all US states, plus Simon Fraser University in British Columbia, Canada.
David Lesley Schultz was an American Olympic and World champion freestyle wrestler, and a seven-time World and Olympic medalist. He coached individuals and teams at the college level and also privately.
Scholastic wrestling, sometimes referred to as folkstyle wrestling and commonly known as simply wrestling, is a style of amateur wrestling at the high school and middle school levels in the United States. It has often been labeled the "toughest sport in the world" because of the extensive physical conditioning, mental preparation, complexity, and intense nature of its one-on-one competition, which requires physical power, speed, quick mental processing and reaction, and enormous preparation.
Dwight Douglas Furnas was an American professional wrestler and powerlifter. He was an APF National and World Powerlifting Champion, who set multiple world records in the 275 pounds (125 kg) weight class. As a wrestler, Furnas worked for, among other promotions, American majors World Championship Wrestling (WCW), Extreme Championship Wrestling (ECW), and World Wrestling Federation (WWF) best known for being part of the tag team The Can-Am Express with tag team partner Phil Lafon. Furnas was also a longtime mainstay of All Japan Pro Wrestling.
Waterproof fabrics are fabrics that are, inherently, or have been treated to become, resistant to penetration by water and wetting. The term "waterproof" refers to conformance to a governing specification and specific conditions of a laboratory test method. They are usually natural or synthetic fabrics that are laminated or coated with a waterproofing material such as wax, rubber, polyvinyl chloride (PVC), polyurethane (PU), silicone elastomer, or fluoropolymers. Treatment could be either of the fabric during manufacture or of completed products after manufacture, for instance by a waterproofing spray. Examples include the rubberized fabric used in Mackintosh jackets, sauna suits, and inflatable boats.
Weight cutting is the practice of fast weight loss prior to a sporting competition. It most frequently happens in order to qualify for a lower weight class or to meet the maximum weight limit in the heaviest weight class if one exists or in sports where it is advantageous to weigh as little as possible. There are two types of weight cutting: one method is to lose weight in the form of fat and muscle in the weeks prior to an event; the other is to lose weight in the form of water in the final days before competition. Common methods to cut weight include restricting food intake, water-loading, and perspiration through exercise, wearing a sweatsuit, and/or sitting in a sauna.
Donald Glen Wilson, nicknamed "The Dragon", is an American martial artist, former professional kickboxer, and actor. An 11-time world champion who scored 47 knockouts in four decades, he has been called by the STAR System Ratings as "perhaps the greatest kickboxer in American history. He has disposed of more quality competition than anyone we've ever ranked". In 2015, he was inducted into the International Sports Hall of Fame.
Matthew James Lindland, also known as The Law, is an American retired mixed martial artist, Olympic wrestler, speaker, actor, coach, entrepreneur and politician. He won the Oregon Republican Party's nomination for the Oregon House of Representatives, District 52 seat on May 20, 2008. He also started an apparel company named Dirty Boxer. In mixed martial arts, Lindland competed primarily in the Middleweight division for the UFC, Strikeforce. Affliction, the IFL, Cage Rage, the WFA, and BodogFIGHT.
The National Collegiate Wrestling Association (NCWA) is a nonprofit association of 162 institutions, conferences, organizations and individuals that organize the wrestling programs of many colleges and universities in the United States and Canada. It is led by founder and executive director Jim Giunta headquartered in Dallas, Texas and built to help the promotion of collegiate wrestling.
Mark Philip Schultz is a former American freestyle wrestler. Schultz was a 3-time NCAA champion, Olympic champion and 2-time World champion. In 1995, Schultz was inducted into the National Wrestling Hall of Fame as a Distinguished Member. He is also in the San Jose Sports Hall of Fame, the California Wrestling Hall of Fame, and the San Mateo Peninsula Sports Hall of Fame.
Mud wraps are spa treatments where the skin is covered in mud for a shorter or longer period. The mud causes sweating, and proponents claim that mud baths can slim and tone the body, hydrate or firm the skin, or relax and soothe the muscles. It is alleged that some mud baths are able to relieve tired and aching joints, ease inflammation, or help to "flush out toxins" through sweating.
Pittsburgh Panthers wrestling is the NCAA Division I intercollegiate wrestling program of the University of Pittsburgh, often referred to as "Pitt", located in Pittsburgh, Pennsylvania. The Pitt wrestling team competes in the Atlantic Coast Conference (ACC) and hosts home meets at Fitzgerald Field House on the campus of the school. Since the Pitt wrestling program began in the 1912–1913 school year, it has produced 17 individual national champions and 82* All-American selections. The head coach of the Panthers since 2017 is Keith Gavin, who won a national championship with the Panthers in 2008.
Heat illness is a spectrum of disorders due to increased body temperature. It can be caused by either environmental conditions or by exertion. It includes minor conditions such as heat cramps, heat syncope, and heat exhaustion as well as the more severe condition known as heat stroke. It can affect any or all anatomical systems. Heat illnesses include: heat stroke, heat exhaustion, heat syncope, heat edema, heat cramps, heat rash, heat tetany.
Heat stroke or heatstroke, also known as sun-stroke, is a severe heat illness that results in a body temperature greater than 40.0 °C (104.0 °F), along with red skin, headache, dizziness, and confusion. Sweating is generally present in exertional heatstroke, but not in classic heatstroke. The start of heat stroke can be sudden or gradual. Heatstroke is a life-threatening condition due to the potential for multi-organ dysfunction, with typical complications including seizures, rhabdomyolysis, or kidney failure.
Kyle Frederick Snyder is an American freestyle wrestler and graduated folkstyle wrestler who competes at 97 kilograms. He is the youngest Olympic gold medalist and the youngest world champion in American wrestling history.
13. Sauna Suits Pro used by Conor McGregor on 2019 in Ireland training Campaign
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