Slow living is a lifestyle which encourages a slower approach to aspects of everyday life, [1] involving completing tasks at a leisurely pace. [2] The origins of this lifestyle are linked to the Italian slow food movement, which emphasised traditional food production techniques in response to the emerging popularity of fast food during the 1980s and 1990s. The lifestyle and movement were heavily influenced by Carlo Petrini, who founded the organization Slow Food in 1986. The organisation continues to promote local, traditional and high-quality food. The lifestyle Slow living encompasses a wide variety of sub-categories, such as slow money and slow cities, [3] which are proposed as solutions to the negative environmental consequences of capitalism and consumerism in alignment with the aims of the green movement.
The slow living movement also focuses on the idea that a fast-paced way of living is chaotic, whereas a slower pace encourages enjoyment of life, a deeper appreciation of sensory experiences, and the ability to 'live in the present moment'. However, slow living does not prevent the adoption of certain technologies, such as mobile phones, the Internet, and access to goods and services. [4] [5] For example, #SlowLiving has been used more than six million times on Instagram. [6]
The backronym "SLOW" is commonly used to summarize the aims of the slow-living lifestyle: [7]
Positive psychology is a field of psychological theory and research of optimal human functioning of people, groups, and institutions. It studies "positive subjective experience, positive individual traits, and positive institutions... it aims to improve quality of life."
Slow Food is an organization that promotes local food and traditional cooking. It was founded by Carlo Petrini in Italy in 1986 and has since spread worldwide. Promoted as an alternative to fast food, it strives to preserve traditional and regional cuisine and encourages farming of plants, seeds, and livestock characteristic of the local ecosystem. It promotes local small businesses and sustainable foods. It also focuses on food quality, rather than quantity. It was the first established part of the broader slow movement. It speaks out against overproduction and food waste. It sees globalization as a process in which small and local farmers and food producers should be simultaneously protected from and included in the global food system.
Simple living refers to practices that promote simplicity in one's lifestyle. Common practices of simple living include reducing the number of possessions one owns, depending less on technology and services, and spending less money. In addition to such external changes, simple living also reflects a person's mindset and values. Simple living practices can be seen in history, religion, art, and economics.
Cittaslow is an organisation founded in Italy and inspired by the slow food movement. Cittaslow's goals include improving the quality of life in towns by slowing down its overall pace, especially in a city's use of spaces and the flow of life and traffic through them.
In social behavior, downshifting is a trend where individuals adopt simpler lives from what critics call the "rat race".
Slow may refer to various basic dictionary-related meanings:
The slow movement is a cultural initiative that advocates for a reduction in the pace of modern life, encouraging individuals to embrace a more thoughtful and deliberate approach to their daily activities.
Frugality is the quality of being frugal, sparing, thrifty, prudent, or economical in the consumption of resources such as food, time or money, and avoiding waste, lavishness or extravagance.
Anti-consumerism is a sociopolitical ideology. It has been defined as "intentionally and meaningfully excluding or cutting goods from one's consumption routine or reusing once-acquired goods with the goal of avoiding consumption". The ideology is opposed to consumerism, being a social and economic order in which the aspirations of many individuals include the acquisition of goods and services beyond those necessary for survival or traditional displays of status.
In psychology and neuroscience, time perception or chronoception is the subjective experience, or sense, of time, which is measured by someone's own perception of the duration of the indefinite and unfolding of events. The perceived time interval between two successive events is referred to as perceived duration. Though directly experiencing or understanding another person's perception of time is not possible, perception can be objectively studied and inferred through a number of scientific experiments. Some temporal illusions help to expose the underlying neural mechanisms of time perception.
The relationship between nudity and sexuality can be complicated. When people are nude, this often leads to sexual arousal, which is why indecent exposure is often considered a crime. There are also social movements to promote a greater degree of nudity, such as the topfreedom movement to promote female toplessness, as well as the movement to promote breastfeeding in public. Furthermore, some psychiatric disorders that can lead to greater nudity include exhibitionistic disorder, voyeuristic disorder, and gymnophobia.
Sustainable fashion is a term describing efforts within the fashion industry to reduce its environmental impacts, protect workers producing garments and uphold animal welfare. Sustainability in fashion encompasses a wide range of factors, including cutting CO2 emissions, addressing overproduction, reducing pollution and waste, supporting biodiversity and ensuring that garment workers are paid a fair wage and have safe working conditions.
Slow reading is the intentional reduction in the speed of reading, carried out to increase comprehension or pleasure. The concept appears to have originated in the study of philosophy and literature as a technique to more fully comprehend and appreciate a complex text.
Slow parenting is a parenting style in which few activities are organised for children. Instead, they are allowed to explore the world at their own pace. It is a response to concerted cultivation and the widespread trend for parents to schedule activities and classes after school; to solve problems on behalf of the children, and to buy services from commercial suppliers rather than letting nature take its course.
Nudge theory is a concept in behavioral economics, decision making, behavioral policy, social psychology, consumer behavior, and related behavioral sciences that proposes adaptive designs of the decision environment as ways to influence the behavior and decision-making of groups or individuals. Nudging contrasts with other ways to achieve compliance, such as education, legislation or enforcement.
Organized by Slow Food, the Region of Piedmont and the City of Turin, Terra Madre Salone del Gusto is an international gastronomy exhibition that takes places every two years in Turin, bringing together food producers and artisans from across the world. The event is composed of a large market and other activities including conferences, forums, workshops, tastings and cooking lessons.
Slow fashion is an aspect of sustainable fashion and a concept describing the opposite to fast fashion, part of the "slow movement" advocating for clothing and apparel manufacturing in respect to people, environment and animals. As such, contrary to the industrial practices of fast fashion conglomerates, slow fashion involves local artisans and the use of eco-friendly materials, with the goal of preserving crafts and the environment which, ultimately, provides value to all, slow fashion brands, consumers and retailers.
Soul food is a kind of African American cuisine that encompasses a variety of fried, roasted, and boiled food dishes consisting of chicken and pork meats, sweet potatoes, corn, leafy greens and other vegetables. Soul food has long been embedded in African American culture, but pushes towards healthy eating habits, for both physical and mental health, have adapted soul food cuisine to fit within health trends. This article will describe modifications of traditional soul food within health trends, including soul food with low carb, soul food with low sugar, soul food with low fat, soul food for vegan and soul food in gluten-free.
Slow tourism is an alternative tourism choice in contrast to mass tourism. Slow tourism is a part of the sustainable tourism family, different from mainstream tourism and emphasizing the tourist’s greater personal awareness. It is characterized by reducing mobility and by taking time to explore local history and culture, while supporting the environment. The concept emerged from the Italian Slow Food movement and the Cittaslow movement.
The gunslinger effect, also sometimes called Bohr's law or the gunfighter's dilemma, is a psychophysical theory which says that an intentional or willed movement is slower than an automatic or reaction movement. The concept is named after physicist Niels Bohr, who first deduced that the person who draws second in a gunfight will actually win the shoot-out.
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