Sophie Power

Last updated

Sophie Power
Personal information
Born1982 (age 4243)
Children3
Website www.sophiepower.com
Sport
CountryFlag of the United Kingdom.svg  Great Britain
Sport ultrarunning

Sophie Power (born 1982) is a British ultrarunner. [1] [2] [3]

In 2023, Power ran her 24 hour personal best of 235.739 km (146.481 mi) in Crawley. [3] Later that year, she represented Great Britain in the IAU 24 Hour World Championship in Taipei, where she ran 227 km (141 mi). [4] [5]

In 2018, a photograph of Power went viral: breastfeeding her three-month old baby whilst participating in the 171 km (106 mi) Ultra-Trail du Mont-Blanc. Power had wanted to defer her race until she was fully fit, having lost a place in an earlier race when pregnant with her first son. [6] Deferment would have been possible if she had suffered an injury but, at the time, pregnancy was seen as a choice and no deferment was possible. The photograph prompted both race organisers and women racers to contact Power. [7] [8] [9] This led to her setting up SheRACES, a not-for-profit, community interest company incorporated in July 2022. [10] The organisation aims to bring about the change necessary to support women athletes. It has produced a series of guidelines for race directors of main, triathlon and elite races to ensure that these races are more inclusive of female athletes. [11] A number of organisations are now registered or officially endorsed by SheRACES as they make their marketing, website images, pregnancy referrals, breastfeeding on the course, availability of period products and toilets, their write ups, award categories, and podium places more woman equal. [12] [13] [14] [15] [16] [17] SheRACES also convinced London Marathon to allow pregnancy deferrals. [18] After her third child was born, Power made a documentary with Hoka about returning to running postpartum. [19] In 2024, Power ran the length of Ireland – 347 miles (558 km) from Malin Head to Mizen Head – in a record time of 3 days 12 hours 8 minutes, gaining a Guinness World Record. [20] [21] [22]

Power is a Trustee of the Charity Women in Sport. [23] She writes for magazines including Runner's World . [24] Her organisation has undertaken research into women's experiences of triathlon events. In August 2025, Power launched a series of women-only races. [6] [25] [26] [27]

References

  1. Peddy, Chris (29 April 2025). "The runner who went viral and sparked a campaign for change". BBC Sport .
  2. Adharanand Finn (18 July 2024). "Episode 39: Interview with ultra runner Sophie Power". The Way of the Runner (Podcast).
  3. 1 2 "Power, Sophie". Deutsche Ultramarathon-Vereinigung.
  4. "IAU 24h WC Taipei (WMA) (TPE)". Deutsche Ultramarathon-Vereinigung. 1 December 2023.
  5. "24 HOUR ATHLETES SET FOR WORLD CHAMPIONSHIPS IN CHINESE TAIPEI". British Athletics . 29 November 2023.
  6. 1 2 "The Long Run to Equality: The stories of two trailblazing runners". BBC News. 25 September 2025. Retrieved 28 September 2025.
  7. Doward, Jamie (16 September 2018). "I'm glad I started a debate, says athlete who breastfed on ultra-marathon". The Observer .
  8. "'Why I breastfed during 103-mile race'". BBC News . 18 September 2018.
  9. "ABOUT ME". Sophie Power.
  10. "SHE RACES C.I.C. overview - Find and update company information - GOV.UK". find-and-update.company-information.service.gov.uk. Retrieved 28 September 2025.
  11. "About". SheRACES.
  12. "She Races". GREAT OWL RUNNING. Retrieved 28 September 2025.
  13. "SheRACES Commitment for Female Athletes". www.xnrg.co.uk. Archived from the original on 8 May 2025. Retrieved 28 September 2025.
  14. "SheRACES Race the Sun | Action Medical Research". action.org.uk. 14 April 2025. Retrieved 28 September 2025.
  15. "SHE Races at THE ROC". THE ROC. Retrieved 28 September 2025.
  16. "Ourea Events Joins SheRaces". Ourea Events. Retrieved 28 September 2025.
  17. "SheRACES". Resolute Running. Retrieved 28 September 2025.
  18. Power, Sophie (3 October 2021). "London Marathon battle proves equality for sporting mums is still in the distance" . The Daily Telegraph . Retrieved 4 November 2024.
  19. "SOPHIE POWER: THE JOURNEY FROM PREGNANCY TO PERFORMANCE". Hoka .
  20. Boswell, Rachel; Bozon, Jenny (4 June 2024). "Sophie Power becomes the fastest woman to run the length of Ireland". Runner's World .
  21. "Challenges". Sophie Power.
  22. Burns, Sarah. "'It's a family record': Mother of three claims world record for crossing Ireland". The Irish Times. Retrieved 28 September 2025.
  23. "Our Governance". Women in Sport . Retrieved 4 November 2024.
  24. Power, Sophie (9 April 2024). "Are women better endurance athletes than men?" . Runner's World .
  25. "Race Report: SheRACES women-only trail series". UKRunChat. 7 August 2025. Retrieved 28 September 2025.
  26. Sellers, Kate (19 December 2024). "SheRACES launches first female trail ultra series and new research – and we have all the info you need to know". Women's Running. Retrieved 28 September 2025.
  27. "SheRaces to launch women-only race series in 2025". Runner's World. 19 December 2024. Retrieved 28 September 2025.