2024–25 season
The colours in the table linked to each team indicate the professional URC team to which the Super Rugbi Cymru team in question is affiliated:
| Cardiff Rugby | |
| Dragons | |
| Ospreys | |
| Scarlets | |
| RGC 1404 (Rygbi Gogledd Cymru) ‡ |
‡ Within the regional area of Scarlets, but in fact represents a coming together of a number of North Wales clubs; in effect it is the regional club for North Wales, but operating a division below the URC in which the four professional regional clubs compete.
Clubs and locations
| Super Rygbi Cymru 2024/25 |
Table
| Pos. | Team | PL | W | D | L | PF | PA | DIFF | TF | TA | TBP ♠ | WBP ♥ | LBP ♦ | Total Pts | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Llandovery | 13 | 10 | 0 | 3 | 403 | 292 | +111 | 52 | 37 | 9 | 4 | 2 | 55 | |
| 2 | Ebbw Vale | 12 | 9 | 0 | 3 | 380 | 260 | +120 | 50 | 34 | 9 | 5 | 2 | 52 | |
| 3 | Cardiff | 12 | 9 | 0 | 3 | 381 | 246 | +135 | 60 | 32 | 9 | 6 | 1 | 51 | |
| 4 | Newport | 11 | 7 | 0 | 4 | 351 | 264 | +87 | 51 | 35 | 8 | 2 | 3 | 41 | |
| 5 | Pontypool | 12 | 6 | 0 | 6 | 333 | 333 | 0 | 46 | 44 | 7 | 2 | 1 | 34 | |
| 6 | Bridgend Ravens | 13 | 5 | 0 | 8 | 336 | 414 | –78 | 49 | 56 | 9 | 2 | 3 | 34 | |
| 7 | RGC 1404 | 13 | 6 | 0 | 7 | 355 | 436 | –81 | 42 | 60 | 4 | 1 | 1 | 30 | |
| 8 | Aberavon | 11 | 4 | 0 | 7 | 252 | 249 | +3 | 35 | 35 | 4 | 2 | 4 | 26 | |
| 9 | Carmarthen Quins | 12 | 4 | 0 | 8 | 263 | 367 | –104 | 33 | 53 | 4 | 0 | 4 | 24 | |
| 10 | Swansea | 13 | 1 | 0 | 12 | 242 | 435 | –193 | 30 | 62 | 3 | 0 | 2 | 9 | |
| Points were awarded to the teams as follows: Win – 4 points Draw – 1 points ♠: 4 or more tries – 1 point ♥: Win by 15 points or more – 1 point ♦: Loss within 7 points – 1 point Loss by more than 7 points – 0 points |
