Tristan Woodman

Last updated
Tristan Woodman
Born (2004-02-12) 12 February 2004 (age 21) [1]
Lytham St Annes, England
Height1.80 m (5 ft 11 in) [2]
Weight106 kg (16 st 10 lb)
School AKS Lytham
Rugby union career
Position Flanker
Current team Sale Sharks
Senior career
YearsTeamApps(Points)
2023– Sale Sharks 21 (0)
2022Fylde (loan) 2 (0)
2023–Caldy (loan) 22 (5)
Correct as of 17 January 2026
International career
YearsTeamApps(Points)
2022 England U18 4 (10)
2023 England U20 9 (5)
Correct as of 14 July 2023

Tristan Woodman (born 12 February 2004) is an English professional rugby union footballer who plays as a flanker for PREM Rugby club Sale Sharks.

Contents

Early life

Woodman was born in Lytham St Annes and was educated at AKS Lytham. [3]

Club career

As a teenager he played at Fylde RFC in the National League 2 North, playing in a dual-registration with the Sale Sharks Academy, his performances including four tries in his first six appearances in the 2022-23 season. [3] [4] Woodman made his senior professional debut playing at flanker for Sale Sharks later that season on his nineteenth birthday, starting against Exeter Chiefs in the semi-final of the Premiership Rugby Cup on 12 February 2023. [3] [5]

The following seasons, Woodman combined playing for Sale with also gaining playing time with Champ Rugby club Caldy RFC. [6]

Woodman made his starts for Sale in the Rugby Premiership in consecutive weeks against Newcastle Red Bulls and Saracens in October 2025. [7] [8]

International career

After representing England at under-18 level in the 2022 Six Nations Festival, Woodman was named in the NextGenXV list of the leading U18 players in the world. [3] [4] In February 2023 he made his debut for the England U20 side in the opening round of the 2023 Six Nations Under 20s Championship against Scotland and then made his first start at that level against Wales. [3] Later that year he was included in the England squad for the 2023 World Rugby U20 Championship. [9] He scored a try in a pool stage victory over Fiji and also played in their semi-final defeat against France. [10] [11]

References

  1. "Tristan Woodman". Its Rugby. Retrieved 18 October 2025.
  2. "Tristan Woodman". All Rugby. Retrieved 18 October 2025.
  3. 1 2 3 4 5 Harvey, Joe (24 February 2023). "Exclusive – Sale Sharks and England flanker Tristan Woodman ahead of first U20s start". Talking Rugby Union. Retrieved 19 October 2025.
  4. 1 2 Moore, Andy (1 November 2022). "Fylde RFC forward Tristan Woodman named in World Under-18 squad". Blackpool Gazette. Retrieved 19 October 2025.
  5. "Premiership Rugby Cup: Exeter Chiefs 46-3 Sale Sharks - hosts cruise into final". BBC Sport. 12 February 2023. Retrieved 19 October 2025.
  6. Lyon, John (22 December 2024). "Basement battle sees Caldy take the honours". The Rugby Paper. Retrieved 19 October 2025.
  7. "Louw and Woodman to earn first Prem start for Sale". Ultimate Rugby. 9 October 2025. Retrieved 19 October 2025.
  8. "One change for Sale ahead of Saracens clash". Ultimate Rugby. 17 October 2025. Retrieved 19 October 2025.
  9. Martin, Paul (19 June 2023). "WORLD RUGBY UNDER-20 CHAMPIONSHIP PREVIEW: ENGLAND". Sixnations. Retrieved 19 October 2025.
  10. Jaycock, Ben (2 July 2023). "England run in eight to leave Fiji in pieces". The Rugby Paper. Retrieved 25 January 2026.
  11. "World Rugby U20 Championship: Ireland beat South Africa to reach final as France crush England". BBC Sport. 9 July 2023. Retrieved 25 January 2026.