Upright Technologies

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Upright is a training wearable device worn on a person's upper or lower back to correct their posture. It is produced and distributed by Upright Technologies. The Israeli company launched the product in 2015, following its development in Tel Aviv, Israel. The smart wearable device has been referred to as both a wearable and trainable tech.

Contents

The consumer device is designed to improve the wearer's posture by vibrating on the user's upper or lower back until they correct their posture. The device is paired with a free smartphone app for iOS or Android, so that the user can track the progress and receive a score each time the device is used. The recommended use varies from user to user, but typically should be worn between 5 minutes and an hour. Once the device has been used, it is suggested that it forms a new habit of good posture by building core strength and increasing one's awareness, so that good posture remains, even when the device isn't being used.

Upright has received positive reviews in TechCrunch, Inc. magazine and Scientific American, as well as community notoriety amongst the Amazon reviews community.

History

Upright entered late testing in early 2015, before beginning to ship the device later that year. A Digital Trends article stated that the smart device would begin shipment in November 2015 for Upright customers who pre-ordered the item by October 20. The item launched with a 30-day money back guarantee, and is currently listed on the market for the price of $129.95. [1]

During the early stages of development, Upright raised over $150k on Indiegogo. [2]

In October 2015, the wearable tech company featured in Business Standard as one of the weeks listed Asian-based startups. [3] The startup began in Tel Aviv, Israel, where the company is still based today. [4]

Technical

Upright is a device to train people to maintain a correct posture while sitting at a desk. The smart device focuses predominantly on slouching in the lower back or upper back. [5] Sticky pads are attached to the user's back and then the device is synchronized with a free smartphone application for iOS and Android. The smartphone is then used as the controller to calibrate and configure the smart device. [6] [7]

The retail box comes with 60 pads, with Inc. magazine stating in an interview that there should be enough pads for the buyer to see "significant improvements in posture." During Inc. magazine's testing of the device, the device was tested for both intentional and unintentional slouching in the lower back area, both of which the device responded well, according to the review. [6]

Upright is a smart device that is not supposed to be worn all day, but for an amount each day in relation to one's personalized training programme to condition the muscles. These short periods of time wearing the device, aims to train the muscles so that posture remains strong even when the device is not being used. [8] According to the developers at Upright, this strategy was taken so that the users don't become dependent on the device. [1]

The normal training period begins at 5 minutes each day, which then gradually builds up to longer periods of use. The strategy is that if a person uses the device for a short period at the start, but on a regular basis, they are more likely to become accustomed to sitting with a good posture and build muscle memory for this position. [9] The Cult of Mac review stated that when the user of the device slouched, the device sent a buzzing through the pads, so the user can then correct their posture accordingly. [10]

Health

Weak muscle structure or posture in the back is the second leading cause of disability in the United States, with lost wage expenditure averaging $850 billion per annum according to the Huffington Post. Around 15% of Americans visit Primary Care Providers due to health issues, which began with musculoskeletal problems. [11]

Upright aims to improve people's posture, while they are both seated or standing. The device focuses on the upper and lower back to solve slouching related issues. [6] The smart device was created to address issues that many job roles involve sitting for long periods, which can lead to severe back problems. The Huffington Post studied the bad back diagnosis given to many who visit care providers and found that musculoskeletal conditions cost the United States over $170 billion per year. [11]

Scientific American published an article in 2015, studying Upright's beneficial impact on the user's health. The article stated, "Studies have linked excessive sitting, with heart disease, diabetes, and even cancer. Upright seeks to address this problem." [12]

Related Research Articles

<span class="mw-page-title-main">Wearable computer</span> Small computing device worn on the body

A wearable computer, also known as a body-borne computer, is a computing device worn on the body. The definition of 'wearable computer' may be narrow or broad, extending to smartphones or even ordinary wristwatches.

<span class="mw-page-title-main">Sitting</span> Resting position of human body weight, primarily supported by buttocks in contact with objects

Sitting is a basic action and resting position in which the body weight is supported primarily by the bony ischial tuberosities with the buttocks in contact with the ground or a horizontal surface such as a chair seat, instead of by the lower limbs as in standing, squatting or kneeling. When sitting, the torso is more or less upright, although sometimes it can lean against other objects for a more relaxed posture.

<span class="mw-page-title-main">Kyphosis</span> Excessive convex curvature of the lower and middle spine

Kyphosis is an abnormally excessive convex curvature of the spine as it occurs in the thoracic and sacral regions. Abnormal inward concave lordotic curving of the cervical and lumbar regions of the spine is called lordosis.

<span class="mw-page-title-main">Lordosis</span> Abnormal inward curvature of the lower spine

Lordosis is historically defined as an abnormal inward curvature of the lumbar spine. However, the terms lordosis and lordotic are also used to refer to the normal inward curvature of the lumbar and cervical regions of the human spine. Similarly, kyphosis historically refers to abnormal convex curvature of the spine. The normal outward (convex) curvature in the thoracic and sacral regions is also termed kyphosis or kyphotic. The term comes from Greek lordos 'bent backward'.

<span class="mw-page-title-main">Back brace</span> Corrective medical device worn around a patients back

A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct patient posture.

Orthodontic technology is a specialty of dental technology that is concerned with the design and fabrication of dental appliances for the treatment of malocclusions, which may be a result of tooth irregularity, disproportionate jaw relationships, or both.

<span class="mw-page-title-main">Manual handling of loads</span> Use of the human body to lift, lower, carry or transfer loads

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Active sitting is the practice of enabling or encouraging individuals to engage in physical activity while seated. It is also commonly known as dynamic sitting. The underlying notion highlights the advantages of incorporating flexibility and movement while sitting, as it can positively impact the human body and allow the completion of certain tasks that require sitting. "Active sitting, consisting of modified chairs or stability balls, allows the body to stay dynamic while seated." One of the earliest forms of active sitting is the common rocking chair which allows forward and backward swaying motion.

<span class="mw-page-title-main">Wheelchair</span> Chair with wheels used by people with mobility deficiencies

A wheelchair is a mobilized form of chair using 2 or more wheels, a footrest, and an armrest usually cushioned. It is used when walking is difficult or impossible to do due to illnesses, injury, disabilities, or age-related health conditions. Wheelchairs provide mobility, postural support, and freedom to those who cannot walk or have difficulty walking, enabling them to move around, participate in everyday activities, and live life on their own terms. []

<span class="mw-page-title-main">Wearable technology</span> Clothing and accessories incorporating computer and advanced electronic technologies

Wearable technology is any technology that is designed to be used while worn. Common types of wearable technology include smartwatches and smartglasses. Wearable electronic devices are often close to or on the surface of the skin, where they detect, analyze, and transmit information such as vital signs, and/or ambient data and which allow in some cases immediate biofeedback to the wearer.

<span class="mw-page-title-main">Smartwatch</span> Wearable computer in the form of a watch

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<span class="mw-page-title-main">Hearables</span> Electronic ear-based devices

Hearables or smart headphones or earbuds are electronic in-ear devices designed for multiple purposes. The category is split between hearables for hearing health, and hearables for other applications.

<span class="mw-page-title-main">Ergonomic hazard</span> Physical conditions that may pose a risk of injury

Ergonomic hazards are physical conditions that may pose a risk of injury to the musculoskeletal system due to poor ergonomics. These hazards include awkward or static postures, high forces, repetitive motion, or short intervals between activities. The risk of injury is often magnified when multiple factors are present.


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<span class="mw-page-title-main">Forward head posture</span> Spinal condition

Forward head posture (FHP) is an excessively kyphotic (hunched) thoracic spine. It is clinically recognized as a form of repetitive strain injury. The posture can occur in dentists, surgeons, and hairdressers, or people who spend time on electronic devices. It is one of the most common postural issues. There is a correlation between forward head posture and neck pain in adults, but not adolescents.

Manual material handling (MMH) work contributes to a large percentage of the over half a million cases of musculoskeletal disorders reported annually in the United States. Musculoskeletal disorders often involve strains and sprains to the lower back, shoulders, and upper limbs. They can result in protracted pain, disability, medical treatment, and financial stress for those afflicted with them, and employers often fi nd themselves paying the bill, either directly or through workers’ compensation insurance, at the same time they must cope with the loss of the full capacity of their workers.

Rounded shoulder posture (RSP), also known as “mom posture”, is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. Patients usually feel slouched and hunched, with the situation deteriorating if left untreated. A 1992 study concluded that 73% of workers aged 20 to 50 years have a right rounded shoulder, and 66% of them have a left rounded shoulder. It is commonly believed that digitalisation combined with the improper use of digital devices have resulted in the prevalence of sedentary lifestyles, which contribute to bad posture. Symptoms of RSP will lead to upper back stiffness, neck stiffness and shoulder stiffness. It can be diagnosed by several tests, including physical tests and imaging tests. To prevent RSP from worsening, maintaining a proper posture, doing regular exercise, and undergoing therapeutic treatments could be effective. If the situation worsens, patients should seek help from medical practitioners for treatments. If RSP is left untreated, chronic pain, reduction in lung capacity and worsened psychosocial health are likely to result.

References

  1. 1 2 Olewitz, Chloe (October 15, 2015). "Upright posture trainer is a wearable vibrating reminder to sit up straight". Digital Trends.
  2. "UpRight - Improve your posture". Indiegogo.
  3. Goh, Emily (October 19, 2015). "This week in Asian start-ups". Business Standard.
  4. "18 of the most awesome inventions that appeared this year". Brightside.me.
  5. Crook, Jordan (December 15, 2015). "9 Perfect Gifts For The Health Nut In Your Life". TechCrunch.
  6. 1 2 3 Steinberg, Joseph (April 25, 2016). "The 3 Best New Products That Will Improve Your Posture". Inc.
  7. "Upright Packaging Design (Hebrew)". NFH.
  8. Schiff, Steve (February 9, 2016). "Most Of Your Back Problems Are Because Of Bad Posture And This Gizmo Can Fix It". Fatherly.
  9. Adams, Derek (May 6, 2016). "Sit up straight: Best smart posture trainers to save your back". Wareable.
  10. Killham, Evan (May 25, 2016). "Posture trainer has ways to make you sit up straight". Cult of Mac.
  11. 1 2 Jarmusz, Lauren (September 7, 2016). "Your 'Bad Back' is a Public Health Crisis". Huffington Post.
  12. "SA's 2015 Gadget Guide: 10 Technologies That Have Your Life Covered". Scientific American.