Last updated
Single by Stone Sour
from the album Come What(ever) May
ReleasedJune 3, 2006
Format Digital download
Genre Alternative metal
Label Roadrunner
Songwriter(s) Shawn Economaki, Josh Rand, Jim Root, Corey Taylor
Producer(s) Nick Raskulinecz
Stone Sour singles chronology
"Through Glass"

"30/30-150" is the first single from the heavy metal band Stone Sour's second album Come What(ever) May . The song received a nomination for Best Metal Performance at the 49th annual Grammy Awards, [1] but lost to "Eyes of the Insane" by Slayer.


Music video

The video shows the band members individually in high-contrast black and white superimposed over a timer counting down from "3030.150" and occasionally large close-ups of Corey Taylor's mouth. The numbers seen in the background appear to count down the time remaining in the clip in tenths of a second, beginning at 3030.150. The single cover is an edited shot from the music video.

Though current Stone Sour drummer Roy Mayorga is shown on the drumset in the "30/30-150" music video, he did not actually record the drum tracks for the song, this was done by current Godsmack drummer Shannon Larkin.

Title meaning

The title comes from Taylor's jeans size (30/30) and weight (150 lbs) during his highschool years – which this entire song is a throwback to. The reason the song is titled after the physical characteristics he had during that time is because he felt that there were many that disbelieved in his ability to amount to anything (particularly at that time), and as suggested by the lyrics, he is now proving them wrong. [2]

Track listing

CD single
2."30/30-150" (Live)5:07
Promo CD single UK


  1. Blabbermouth.net. "SLAYER, LAMB OF GOD, STONE SOUR Among GRAMMY Nominees", December 7, 2006, at Blabbermouth.net Archived 2007-09-16 at the Wayback Machine .; last accessed December 7, 2006.
  2. [Documentary & interviews]Mad Genius - Corey Taylor - Slaying The Demons 31.10.2010 (https://www.youtube.com/watch?v=ld-EGvMy56c)