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Born | November 19, 2002 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Education | Silesian University of Technology [1] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Height | 158 cm (5 ft 2 in) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Weight | 68.9 kg (152 lb) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Sport | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Sport | Powerlifting | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Medal record
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Agata Sitko (born November 19, 2002) is a Polish heavyweight powerlifter, competing in the IPF. [2] Despite being a junior, she has won the World Games in 2022 as a Heavyweight, the 2024 SBD Sheffield Powerlifting Championships, and has won the IPF World Equipped Championships in 2021, as well as the World Classic Championships in 2024. [3]
Sitko began competing in powerlifting since 2019, and competed internationally since 2021. [4] She competed in the raw and equipped junior championships, where she won silver in both of the competitions respectively in the 76 kilogram weight class. The same year, Sitko competed in the open category despite being 18 years old, and would win gold in the 76 kilogram weight class, and broke two junior world records. [5]
In her first powerlifting competition in the 84 kilogram weight class, Sitko would break two open world records and three junior world records, and secured first place at the 2022 European Junior Equipped Championships. [6]
Sitko qualified for the 2022 World Games [7] at 19 years old, competing as a Heavyweight, and would secure first place. [8]
At the 2023 Classic Powerlifting Championships, Sitko secured second place, and bench pressed 153 kilograms for an open world record, deadlifted 240 kilograms for a junior world record, and totaled 590.5 kilograms for a junior world record. [9]
At the 2024 SBD Sheffield Powerlifting Championships, Sitko competed in the 69 kilogram weight class for the first time, and would break three open and junior world records. Her total world record would extend the previous open world record by 9.3%, and securing first place at the competition. [10]
Sitko secured first place for the first time at the 2024 classic powerlifting world championships at age 21, as well as bench pressing 155 kilograms and totaling 613 kilograms for a junior and open world record. [11]
At the 2024 Euro Muscle Show, Sitko competed in the 84 kilogram weight class, and bench pressed 156 kilograms for a junior and open world record, as well as a total of 618.5 kilograms for a junior total world record, surpassing Daniella Melo's junior total record. [12]
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually, odd lifts became standardized to the current three.
William Kazmaier is an American former world champion powerlifter, world champion strongman and professional wrestler. During the 1970s and 1980s, he set numerous powerlifting and strongman world records, and won two International Powerlifting Federation (IPF) World Championships and three World's Strongest Man titles. In the 1980s, Kazmaier became famous for his claim to be "the strongest man who ever lived" by equaling and surpassing spectacular and versatile feats of strength of famous strongmen of the 20th century. He is widely considered to be one of the all-time greatest competitors in strength competitions and was inducted into the International Sports Hall of Fame in 2017.
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Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.
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Brad Gillingham is an American world champion powerlifter and strongman competitor from Minnesota, United States.
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Michael Hall is a retired American powerlifter, who is perhaps best known for being a pioneer of the drug-free movement in powerlifting. Hall is considered the first African American Super Heavyweight powerlifter to win a World Powerlifting Championship.
Listed below are the progressions of 7 deadlift world records across powerlifting, strongman and armlifting.
Ana Rosa Castellain is a Brazilian powerlifter, seven-time world champion. She became the main Brazilian athlete active in the country after originally being inducted into the IPF Hall of Fame. She currently resides and trains in the city of Garopaba on the coast of Santa Catarina.
Jesus Olivares is an American powerlifter. He is the reigning world champion at the IPF Classic Powerlifting Championships in the 120+ kilogram weight class, winning four competitions.
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Heather Connor is an American powerlifter, competing in the 47 kilogram weight class. She is a 2-time IPF world champion and 6-time national champion.
Russel Orhii is an American powerlifter, competing in the 83 kilogram weight class. He is a 2-time IPF World Champion and 6-time National champion.
Taylor Atwood is an American powerlifter. He is a 3-time IPF World Champion and has held multiple world records in the 74 kilogram weight class.
Bonica Brown is an American powerlifter competing in the IPF. She is a World Games champion, a 4-time Equipped World Champion, a 2-time Sub-Junior Equipped World Champion, and a 7-time Classic World Champion, and she has held multiple world records in each division.