Audrey Nkamsao

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Audrey Nkamsao Mbonda (born 28 July 1989) is a Cameroonian athlete competing in the 400 metres and 400 metres hurdles. [1]

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Her personal bests are 54.28 seconds in the 400 metres and 58.17 in the 400 metres hurdles.

Competition record

YearCompetitionVenuePositionEventNotes
Representing Flag of Cameroon.svg  Cameroon
2012 African Championships Porto Novo, Benin 17th (sf)400 m 55.20
13th (h)400 m hurdles 58.94
2013 Jeux de la Francophonie Nice, France 12th (h)400 m 56.41
11th (h)400 m hurdles 61.53
7th4 × 100 m relay 47.23
2014 African Championships Marrakech, Morocco 12th (h)400 m 54.98
7th400 m hurdles 58.90
5th4 × 100 m relay 46.33
5th4 × 400 m relay 3:43.59
2015 African Games Brazzaville, Republic of the Congo 16th (sf)400 m 56.33
5th400 m hurdles 59.18
4 × 400 m relay DQ
2016 African Championships Durban, South Africa 9th (h)400 m hurdles 59.70
2017 Jeux de la Francophonie Abidjan, Ivory Coast 7th400 m 55.74
5th400 m hurdles 60.53
2018 African Championships Asaba, Nigeria 8th400 m hurdles 61.35
5th4 × 100 m relay 46.26
2024 African Championships Douala, Cameroon 12th (h)400 m hurdles 61.42

Personal bests

Outdoors

Indoors

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References