Running is a method of terrestrial locomotion by which humans and other animals move rapidly on foot. Running is a gait with an aerial phase in which all feet are above the ground. This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight, and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion. A feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride co-occur, with energy storage accomplished by springy tendons and passive muscle elasticity. The term "running" can refer to a variety of speeds ranging from jogging to sprinting.
Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross-country running, and racewalking.
The marathon is a long-distance foot race with a distance of 42.195 km, usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants.
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
The Boston Marathon is an annual marathon race hosted by several cities and towns in greater Boston in eastern Massachusetts, United States. It is traditionally held on Patriots' Day, the third Monday of April. Begun in 1897, the event was inspired by the success of the first marathon competition in the 1896 Summer Olympics. The Boston Marathon is the world's oldest annual marathon and ranks as one of the world's best-known road racing events. It is one of six World Marathon Majors. Its course runs from Hopkinton in southern Middlesex County to Copley Square in Boston.
Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain.
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically 3–12 kilometres (1.9–7.5 mi) long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.
An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles. World Championships are held by the International Association of Ultrarunners (IAU) for 50 km, 100 km, 24 hours, and ultra Trail running. The Global Organization of Multi-Day Ultramarathoners (GOMU) holds World Championships for 48 hours and 6 days. World Records are ratified and recognized by World Athletics, the IAU, and by GOMU.
Ekiden (駅伝) is a long-distance running multi-stage relay race, mostly held on roads.
The Marine Corps Marathon (MCM) is an annual marathon held in Washington, D.C., and Arlington County, Virginia. The mission of the MCM is to promote physical fitness, generate community goodwill, and showcase the organizational skills of the United States Marine Corps.
The Ottawa Race Weekend is an annual weekend of road running events held the last weekend of May in the city of Ottawa, Ontario, Canada. The two-day running event includes seven races, including the Ottawa Marathon, all of which start and end at Ottawa City Hall. The marathon was first held in 1975, and is categorized as a Elite Label Road Race by World Athletics. Over 40,000 participants take part in the races each year.
The Peachtree Road Race is an American 10-kilometer run held annually in Atlanta. After being held on Independence Day from 1970 to 2019, the race was cancelled because of the COVID-19 pandemic after originally being set for Thanksgiving. It is the world's largest 10k race, a title it has held since the late 1970s. The race has become a citywide tradition in which over 70,000 amateur and professional runners try to register for one of the limited 60,000 spots. The event also includes a wheelchair race, which precedes the footrace. In recent years, the race also has a special division for soldiers stationed in the Middle East. The race attracts some of the world's elite 10K runners and has served as both the United States' men's and women's 10K championship.
The Crim Festival of Races is an annual road running event with several races and walking events. The original distance was 10 miles and is the marque race as "The Crim" with its infamous Bradley Hills and blue line to keep runners on course. The Crim has been held in August in Flint, Michigan since 1977. It draws runners from around the world from countries such as Kenya, Russia, and Ukraine. The race attracts approximately 50,000 people each year. The festival is one of the Flint Parade of Festivals.
The Great Manchester Run is an annual run through Greater Manchester. It has consisted of a 10k run since it was established in 2003, and a half marathon since 2017. The 10k race is the largest of its type in Europe. Usually held in mid-May, it is the third-largest mass participation running event in the United Kingdom, behind the Great North Run and the London Marathon. It is part of the Great Run series of road races in the UK. It was formerly sponsored by Bupa (2003–2014) and Morrisons (2015).
The Gate River Run (GRR), formerly known as the Jacksonville River Run, is an annual 15-kilometre (9.3 mi) road running event in Jacksonville, Florida, United States, that attracts both competitive and recreational runners. It has functioned as the US National Championship 15K since 1994, and in 2007 became the largest 15K race in the country. It "was voted [as] one of the top US Road Races for last 20 years by Runner's World Magazine." Local news media describe it as "one of Jacksonville's premiere annual events."
The Dubai Marathon is an annual road-based marathon hosted by Dubai, United Arab Emirates, since 1998. The marathon is categorized as a Gold Label Road Race by World Athletics.
The 10K run is a long-distance road running competition over a distance of ten kilometres. Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon. It is usually distinguished from the 10,000 metres track running event by stating the distance in kilometres, rather than metres.
Bay to Breakers is an annual footrace in San Francisco, California typically on the third Sunday of May. The phrase "Bay to Breakers" reflects the fact that the race starts at the northeast end of the downtown area a few blocks from The Embarcadero and runs west through the city to finish at the Great Highway. The complete course is 7.46 miles (12 km) long.
The Carlsbad 5000 is an annual five kilometer road running event that takes place each spring in the city of Carlsbad, California along the north coast of San Diego County.
Jacquelyn Camille Herron is an American ultramarathon runner, scientist, coach, public speaker, and a four-time International Ultrarunner of the Year. She is known for running with her hair down, a big smile, and eating tacos to fuel ultras.
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