| Personal information | |
|---|---|
| Nationality | British |
| Born | 8 May 1964 London, England |
| Sport | |
| Sport | Rowing |
Ben Helm (born 8 May 1964) is a British rower. He competed in the men's lightweight coxless four event at the 1996 Summer Olympics. [1] Ben won a silver medal in lightweight eights at the 1995 World Rowing Championships.
Ben has maintained his ties to rowing, he is a World Rowing umpire, number 1644, qualifying in Frankfurt in 2011.
He is Chair of the Head of the River Race [2] and is the Chair of the Race Committee (chief umpire) for the Head of the River Race, the Schools' Head of the River Race, and the Metropolitan Regatta [3] .
Ben is a Steward of Henley Royal Regatta [4] .