The Welsh Rugby Union is the governing body of rugby union in the country of Wales, recognised by the sport's international governing body, World Rugby.
Pontypridd Rugby Football Club is a rugby union team from Pontypridd, Rhondda Cynon Taf, Wales. It competes in the Indigo Group Premiership, that it won for four consecutive seasons between 2012 and 2015, and the WRU National Cup, that it has won on 6 different occasions, the most recent being in 2014.
Pontypool Rugby Football Club is a Welsh rugby union team based in the town of Pontypool, which plays in the WRU Championship. Since the regionalisation of Welsh rugby in 2003, Pontypool RFC is now a feeder club to the Dragons regional team. Pontypool play their home matches at Pontypool Park. Their traditional home kit is a red, white and black-hooped shirt and socks with white shorts, although they did gradually shift to wearing black shorts post-2003.
Lyn Jones is a former Wales international rugby union player, and now works as a coach. A flanker, Jones has experience at various different levels of the game, both as a player and a coach. Jones played most of his playing career for Neath RFC. He started his coaching career at the same club. He has coached professional clubs in Wales and England, and since 2018 has been head coach of the Russian national rugby union team. He is currently coaching the national rugby team of the Netherlands.
Ebbw Vale Rugby Football Club is a Welsh Rugby Union Club based in the town of Ebbw Vale, Blaenau Gwent, South Wales.
Brecon Rugby Football Club is a rugby union club from the town of Brecon, Mid Wales. The club is a member of the Welsh Rugby Union and is a feeder club for Cardiff Rugby.
Llandeilo Rugby Football Club is a rugby union team from the town of Llandeilo, in Carmarthenshire, west Wales. The club is a member of the Welsh Rugby Union and is a feeder club for the Scarlets.
New Tredegar Rugby Football Club is a Welsh rugby union club team based in New Tredegar. Today, New Tredegar RFC plays in the Welsh Rugby Union, Division Four East League and is a feeder club for the Newport Gwent Dragons. At present the club runs two senior sides and a youth side.
The Welsh Rugby Union Division Three South West is a rugby union league in Wales.
Brynmawr Rugby Football Club are a Welsh rugby union club based in Brynmawr in South Wales. The club presently plays in the Welsh Rugby Union Division One East league and is a feeder club for the Newport Gwent Dragons.
Skewen Rugby Football Club is a rugby union team from the village of Skewen, South Wales. Skewen RFC is a member of the Welsh Rugby Union and is a feeder club for the Ospreys.
Newcastle Emlyn RFC is a Welsh rugby union club based on the outskirts of the town in the community of Adpar, Ceredigion on the north bank of the River Teifi. The club currently plays in the WRU Division One West having spent 4 seasons in the Welsh Championship following the title win in 2015. The club is a feeder club for the Llanelli Scarlets.
The Welsh Rugby Union Division Four South West is a rugby union league in Wales first implemented for the 1995/96 season.
Tonmawr are a Welsh rugby union club based in Tonmawr, Neath Port Talbot in South Wales. Tonmawr are a feeder club to the Ospreys regional team. Tonmawr have a tradition of producing players who go onto represent the Ospreys region - these players include current Scotland defence coachSteve Tandy, winger Kristian Phillips, Wales international centre Ashley Beck and Wales 7's International Stef Andrews.
Pontyberem Rugby Football Club is a Welsh rugby union team based in Pontyberem, Carmarthenshire. The club is a member of the Welsh Rugby Union and is a feeder club for the Llanelli Scarlets.
Gwernyfed RFC is a rugby union club based in the town of Talgarth, near Brecon, in Powys, Wales. Gwernyfed RFC is a member of the Welsh Rugby Union and is a feeder club for the Cardiff Blues.
Crynant Rugby Football Club is a Welsh rugby union team. It is based in Crynant. The club is a member of the Welsh Rugby Union and is a feeder club for the Ospreys.
Porth Harlequins Rugby Football Club is a Welsh rugby union team based in Porth in the Rhondda Valley. Porth RFC is a member of the Welsh Rugby Union and is a feeder club for the Cardiff Blues.
Corus Rugby Football Club was a Welsh rugby union clubs based in Port Talbot. It is now known as Tata Steel RFC, the club is a member of the Welsh Rugby Union and is a feeder club for the Ospreys.
Welsh regional rugby is the top tier of professional Welsh club rugby and is composed of the Scarlets, Ospreys, Cardiff Rugby and the Dragons which compete in the United Rugby Championship.
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