Hung Ga (洪家), Hung Kuen (洪拳), or Hung Ga Kuen (洪家拳) is a southern Chinese martial art belonging to the southern Shaolin styles. The hallmarks of Hung Ga are strong stances, notably the horse stance, or "si ping ma" (四平馬), and strong hand techniques, notably the bridge hand and the versatile tiger claw. Traditionally, students spent anywhere from several months to three years in stance training, often sitting only in horse stance from half an hour to several hours at a time, before learning any forms. Each form could then take a year or so to learn, with weapons learned last. In current times, this mode of instruction is generally considered impractical for students, who have other concerns beyond practicing kung fu. However, some instructors still follow traditional guidelines and make stance training the majority of their beginner training. Hung Ga is sometimes mischaracterized as solely external—that is, reliant on brute physical force rather than the cultivation of qi—even though the student advances progressively toward an internal focus.
Northern Praying Mantis is a style of Chinese martial arts, sometimes called Shandong Praying Mantis after its province of origin. It was created by Wang Lang (王朗) and was named after the praying mantis, an insect, the aggressiveness of which inspired the style. One Mantis legend places the creation of the style during the Song dynasty when Wang Lang was supposedly one of 18 masters gathered by the Abbot Fu Ju (福居), a legendary persona of the historical Abbot Fu Yu, to improve Shaolin martial arts. However, most legends place Wang Lang in the late Ming dynasty.
Fong Sai-yuk is a semi-fictional Chinese martial artist and folk hero from Zhaoqing City, Guangdong Province of the Qing dynasty. Fong was also associated with Hung Hei-gun and the Five Elders of the Southern Shaolin Monastery. He was a disciple of Shaolin and his martial arts techniques were considered to have contributed to the development of Hung Ga Kuen.
Southern Praying Mantis is a Chinese martial art originating with the Hakka people. It is most closely associated with Hakka-origin styles such as Southern Dragon Kung Fu and Bak Mei.
The 36th Chamber of Shaolin is a 1978 Hong Kong kung fu film directed by Lau Kar-leung and produced by Shaw Brothers, starring Gordon Liu. The film follows a highly fictionalized version of San Te, a legendary Shaolin martial arts disciple who trained under the general Chi Shan.
Bak Mei is said to have been one of the legendary Five Elders—survivors of the destruction of the Shaolin Monastery by the Qing dynasty (1644–1912)—who, according to some accounts, betrayed Shaolin to the imperial government. He shares his name with the South Chinese martial art attributed to him.
Lau Kar-leung was a Chinese actor, filmmaker, choreographer, and martial artist from Hong Kong. Lau is best known for the films he made in the 1970s and 1980s for the Shaw Brothers Studio. His most famous works include The 36th Chamber of Shaolin starring Gordon Liu as well as Drunken Master II starring Jackie Chan.
Jow Ga kung fu is a form of Chinese martial art. It was founded by Jow Lung who was born in 1891, on the eleventh day of the third lunar month in Sa Fu Village of the Guangdong province, and died in 1919. His father was Jow Fong Hoy and his mother’s maiden name was Li. At the time of its inception, this particular style of kung fu was labeled as having the head of Hung Gar, the tail of Choy Gar and the patterns of the tiger and leopard, or simply Hung Tao Choy Mei. It was so labeled because the essential techniques incorporated the muscular and mighty movements of Hung Gar and the swift footwork and complex kicking of Choy Gar, making it a very effective form of self defense with emphasis on simultaneous attack and defense.
Hong Xiguan (1745–1825) was a Chinese martial artist who lived in the Qing dynasty. He was also an influential figure in the Southern Shaolin school of Chinese martial arts. His name is also alternatively romanised as Hung Hei-gun, Hung Hei-koon, Hung Hei-kwun, Hung Hsi-kuan, and similar renditions. He was believed to be the creator and founder of Hung Ga Kuen.
Lam Sai-wing was a Hung Gar martial artist. He was a student of the Chinese martial artist, acupuncturer and folk hero of Cantonese ethnicity, Wong Fei-hung.
Yau Kung Mun 柔功門 is a Shaolin martial art.
Wong Yue was a Hong Kong martial arts film actor.
Five Shaolin Masters a.k.a. 5 Masters Of Death is a 1974 Shaw Brothers kung fu film directed by Chang Cheh, with action choreography by Lau Kar Leung and Lau Kar Wing.
Shaolin Temple a.k.a. Death Chamber is a Shaw Brothers film directed by Chang Cheh. It is one of the Shaolin Temple themed martial arts films and concerns their rebellion against the Qings, with an all-star cast featuring the second and third generations of Chang Cheh's stable of actors including David Chiang, Ti Lung, Alexander Fu Sheng and Chi Kuan Chun, as well as cameo appearances by several of the actors that would later become collectively known as the Venoms mob. The film serves as a pseudo prequel to Five Shaolin Masters.
Shaolin Rescuers is a 1979 Hong Kong martial arts film directed by Chang Cheh, produced by the Shaw Brothers, and starring Jason Pai Piao and the Venom Mob.
Abbot of Shaolin (少林英雄榜) aka Shaolin Abbot aka Slice of Death is a Shaw Brothers film directed by Ho Meng Hua. It is a Shaolin Temple-themed martial arts film about their rebellion against the Qing, featuring David Chiang and Lo Lieh as Priest Pai Mei.
Ng Mui (Chinese: t 伍枚, p Wú Méi; Cantonese: Ng5 Mui4) is said to have been one of the legendary Five Elders—survivors of the destruction of the Shaolin Temple by the Qing Dynasty.
Snake kung fu is a Shaolin boxing style, one of several Chinese martial arts known as "snake boxing" or "fanged snake style" that imitate the movements of snakes. Proponents claim that adopting the fluidity of snakes allows them to entwine with their opponents in defense and strike them from angles they would not expect in offense. Snake style is said to especially lend itself to applications with the Chinese straight sword. The snake is also one of the animals imitated in Yang-style tai chi, Baguazhang and Xingyiquan. The sinuous, fluid motion of the snake lends itself to the practical theory that underlies the "soft" martial arts.
Tibetan White Crane, also known in Cantonese as Bak Hok Pai, is a Chinese martial art with origins in 15th-century Tibetan culture that has developed deep roots in southern China. Tibetan White Crane became so established in Guangdong, Hong Kong and Macau by the twentieth century that it was accepted as a local martial art in that region. From there it has spread around the world.
