The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Ronald Ray Smith was an American athlete, winner of the gold medal in the 4 × 100 m relay at the 1968 Summer Olympics. He attended San Jose State College during the "Speed City" era, coached by Lloyd (Bud) Winter and graduating in sociology.
The 4 × 100 metres relay or sprint relay is an athletics track event run in lanes over one lap of the track with four runners completing 100 metres each. The first runners must begin in the same stagger as for the individual 400 m race. Each runner carries a relay baton. Before 2018, the baton had to be passed within a 20 m changeover box, preceded by a 10-metre acceleration zone. With a rule change effective November 1, 2017, that zone was modified to include the acceleration zone as part of the passing zone, making the entire zone 30 metres in length. The outgoing runner cannot touch the baton until it has entered the zone, and the incoming runner cannot touch it after it has left the zone. The zone is usually marked in yellow, frequently using lines, triangles or chevrons. While the rule book specifies the exact positioning of the marks, the colours and style are only "recommended". While most legacy tracks will still have the older markings, the rule change still uses existing marks. Not all governing body jurisdictions have adopted the rule change.
60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At indoor events, the 60 metres is run on lanes set out in the middle of the 'field', as is the hurdles event over the same distance, thus avoiding some of the effects of the banked track encircling the venue, upon which other track events in indoor events are run. At outdoor venues it is a rare distance, at least for senior athletes. The format of the event is similar to other sprint distances. The sprinters follow three initial instructions: 'on your marks', instructing them to take up position in the starting blocks; 'set', instructing them to adopt a more efficient starting posture, which also isometrically preloads their muscles. This will enable them to start faster. The final instruction is the firing of the starter's pistol. Upon hearing this the sprinters stride forwards from the blocks.
Ivet Miroslavova Lalova-Collio is a Bulgarian athlete who specialises in the 100 metres and 200 metres sprint events. She is the 13th-fastest woman in the history of the 100 metres. She finished fourth in the 100 metres and fifth in the 200 metres at the 2004 Summer Olympics. Her career was interrupted for two years between June 2005 and May 2007 due to a leg injury sustained in a collision with another athlete. In June 2012 she won gold at the 2012 European Athletics Championships in the Women's 100 metres. In July 2016 she won two silver medals at the 2016 European Athletics Championships in both the Women's 100 and 200 metres. She has participated in five editions of the Olympic Games.
Leonard Scott is a former American sprinter, competing mainly in the 100 meters event. Scott attended the University of Tennessee on a track scholarship and turned professional in 2002. In 2005, he joined the exclusive list of sprinters to run the 100 in less than 10 seconds. A month later, Scott finished sixth at the 2005 World Championships. Having overcome eventual silver medal winner Michael Frater in the semifinal, he had been among the medal favorites.
Daniel Bakka Everton Bailey is a sprinter from Antigua and Barbuda who specializes in the 100m.
The men's 200 metres at the 2008 Summer Olympics took place on 18–20 August at the Beijing National Stadium. There were 63 competitors from 53 nations. Jamaican Usain Bolt set a new world record of 19.30 seconds in the final, and won by the largest margin of victory in an Olympic 200 metres final. It was Jamaica's first victory in the event since 1976 and second overall, matching Canada and Italy for second-most. The apparent silver and bronze medalists, Churandy Martina of the Netherlands Antilles and Wallace Spearmon of the United States, were both disqualified. Those medals went to Americans Shawn Crawford and Walter Dix, who had been fourth and fifth across the finish line; Crawford gave his silver medal to Martina afterward. Crawford was the 10th man to win two medals in the 200 metres, and the third for whom those medals were gold and silver; nobody had yet won two gold medals.
Perennes Paulette Ruddy Zang-Milama is a Gabonese sprint athlete.
The men's 200 metres at the 2009 World Championships in Athletics was held at the Olympic Stadium, Berlin, Germany on August 18 and August 20. The winning margin was 0.62 seconds which as of 2024 is the only time the men's 200 metres has been won by more than half a second at these championships.
The 10-second barrier is the physical and psychological barrier of completing the 100 metres sprint in under ten seconds. The achievement is traditionally regarded as the hallmark of a world-class male sprinter. Its significance has become less important since the late 1990s, as an increasing number of runners have surpassed the ten seconds mark. The current men's world record holder is Usain Bolt, who ran a 9.58 at the 2009 IAAF World Championship competition.
Julien Dunkley is a retired Jamaican track and field athlete who specialised in sprint events.
Mosito Lehata is a Mosotho athlete competing in sprinting events. He is the current holder of the Lesotho national record for the 100-meter at 10.11 seconds, and has consistently won the national track championships on shorter tracks. He was eliminated in the first round of the men's 200 m event at the 2012 Summer Olympics. Lehata found success in the 200 m event at the 2013 World Championships in Athletics when he finished in the first round ahead of Jamaican sprinter Usain Bolt and advanced to the semifinals. He set a new national record in the 200 m at the 2014 Commonwealth Games, finishing in 4th, four hundredths of a second behind the bronze medal winner.
Liemarvin Bonevacia is a Dutch sprinter specialising in the 400 metres. He won bronze medals in the event at the 2016 and 2024 European Athletics Championships, and the 2017 and 2021 European Indoor Championships. Bonevacia also earned five major medals for the 4 × 400 m relays, either men's or mixed, including silver medal in the men's relay at the 2020 Tokyo Olympics.
Rafał Omelko is a retired Polish athlete who specialised in the 400 metres. He won two medals in the 4 × 400 metres relay at the European Athletics Championships.
The men's 100 metres event at the 2016 Summer Olympics took place between 13–14 August at the Olympic Stadium. 84 athletes from 57 nations competed.
The men's 200 metres event at the 2016 Summer Olympics took place between 16–18 August in Rio de Janeiro, Brazil, at the Estádio Olímpico João Havelange. There were 77 competitors from 48 nations. The event was won by Usain Bolt of Jamaica, his third consecutive gold medal in the event. Bolt earned his eighth overall gold, needing only the 4x100 metres relay the next day to complete the sprint triple-triple. It was Jamaica's fourth victory in the event, second-most among nations. Andre De Grasse earned Canada's first medal in the event since 1928 with his silver; Christophe Lemaitre's bronze was France's first since 1960. The United States missed the podium for only the fifth time in the history of the men's 200 metres; it was the first time that it had done so in consecutive Games.
The men's 4 × 400 metres relay competition at the 2016 Summer Olympics in Rio de Janeiro, Brazil was held at the Estádio Olímpico João Havelange on 19–20 August.
Lucas Búa de Miguel is a Spanish sprinter specialising in the 400 metres. He competed at the 2016 IAAF World Indoor Championships narrowly missing the semifinals. His personal bests in the event are 45.98 seconds outdoors and 46.65 seconds indoors.
Baboloki Tirelo Thebe is a Botswana track and field sprinter who specialises in the 400 metres. He was a silver medallist in the 200 metres at the 2014 Summer Youth Olympics. He reached the semi-finals at the 2014 World Junior Championships in Athletics. He made a breakthrough in the 400 m in May 2016 with a run of 44.22 seconds, placing him third on the global seasonal lists and moving him into the all-time top 30 for the event. He competed at the 2016 Summer Olympics. His personal best in 400 meters is 44.02, which he ran in July 2017
