Hodophobia | |
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Other names | Fear of travel |
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Specialty | Psychiatry |
Symptoms | intense, persistent anxiety with thoughts of travel and/or during travels [1] |
Duration | persistent, typically lasting for 6 months or more [1] |
Differential diagnosis | Separation anxiety, Posttraumatic stress disorder, Major depressive disorder [1] |
Treatment | Exposure Therapy, Cognitive Behavioral Therapy [1] |
Hodophobia is an irrational fear, or phobia, of travel. [2] [3]
Hodophobia should not be confused with travel aversion. [4] [5]
Acute anxiety provoked by travel can be treated with anti-anxiety medication. [6] [7] The condition can be treated with exposure therapy, which works better when combined with cognitive behavioral therapy. [6] [7]
People with fear of traveling experience intense, persistent fear or anxiety when they think about traveling and/or during travel. [8] [9] They will avoid travel if they can, and the fear, anxiety, and avoidance cause significant distress and impair their ability to function. [8] [9]
The causes of hodophobia and the mechanisms by which it is maintained are often complex, as with many phobias. [8] [10]
The diagnosis is clinical. [8] It is often difficult to determine if the specific phobia of hodophobia should be the primary diagnosis, or if it is a symptom of a generalized anxiety disorder or another anxiety disorder. [8] [11]
Hodophobia is a specific phobia as classified in the DSM-5. [12]
Acute anxiety caused by travel can be treated with anti-anxiety medication. [6] [7] The condition can also be treated with exposure therapy which works better when combined with cognitive behavioral therapy. [6] [7] [13] Relaxation techniques and education can also be helpful in combination with other approaches. [9] [13] [14]
Sigmund Freud, the famous neurologist and the founder of psychoanalysis, confessed in a number of letters that he suffered from fear of travel. [15] He used the term "Reiseangst" for it, which means "travel anxiety" or "fear of travel" in the German language. [16] However Freud's anxiety was not a "true" phobia. [16]
Other travel-related disorders include:
A phobia is an anxiety disorder, defined by an irrational, unrealistic, persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are usually present for more than six months. Those affected go to great lengths to avoid the situation or object, to a degree greater than the actual danger posed. If the object or situation cannot be avoided, they experience significant distress. Other symptoms can include fainting, which may occur in blood or injury phobia, and panic attacks, often found in agoraphobia and emetophobia. Around 75% of those with phobias have multiple phobias.
Neurosis is a term mainly used today by followers of Freudian thinking to describe mental disorders caused by past anxiety, often that has been repressed. In recent history, the term has been used to refer to anxiety-related conditions more generally.
Anxiety disorders are a cluster of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear such that a person's social, occupational, and personal functions are significantly impaired. Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual.
Agoraphobia is a mental and behavioral disorder, specifically an anxiety disorder characterized by symptoms of anxiety in situations where the person perceives their environment to be unsafe with no easy way to escape. These situations can include public transit, shopping centers, crowds and queues, or simply being outside their home on their own. Being in these situations may result in a panic attack. Those affected will go to great lengths to avoid these situations. In severe cases, people may become completely unable to leave their homes.
Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, sweating, chest pain or chest discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a feeling of impending doom or of losing control. Typically, symptoms reach a peak within ten minutes of onset, and last for roughly 30 minutes, but the duration can vary from seconds to hours. Although they can be extremely frightening and distressing, panic attacks themselves are not physically dangerous.
Specific phobia is an anxiety disorder, characterized by an extreme, unreasonable, and irrational fear associated with a specific object, situation, or concept which poses little or no actual danger. Specific phobia can lead to avoidance of the object or situation, persistence of the fear, and significant distress or problems functioning associated with the fear. A phobia can be the fear of anything.
Ergophobia is described as an extreme and debilitating fear associated with work, a fear of finding or losing employment, or fear of specific tasks in the workplace. The term ergophobia comes from the Greek "ergon" (work) and "phobos" (fear).
Aquaphobia is an irrational fear of water.
Emetophobia is a phobia that causes overwhelming, intense anxiety pertaining to vomit. This specific phobia can also include subcategories of what causes the anxiety, including a fear of vomiting or seeing others vomit. Emetophobes might also avoid the mentions of "barfing", vomiting, "throwing up", or "puking."
Fear of the dark is a common fear or phobia among children and, to a varying degree, adults. A fear of the dark does not always concern darkness itself; it can also be a fear of possible or imagined dangers concealed by darkness. When waking or sleeping, these fears may intertwine with sighting sleep paralysis demons. Some degree of fear of the dark is natural, especially as a phase of child development. Most observers report that fear of the dark rarely appears before the age of two years. When fear of the dark reaches a degree that is severe enough to be considered pathological, it is sometimes called scotophobia, or lygophobia.
Blood phobia is an extreme irrational fear of blood, a type of specific phobia. Severe cases of this fear can cause physical reactions that are uncommon in most other fears, specifically vasovagal syncope (fainting). Similar reactions can also occur with trypanophobia and traumatophobia. For this reason, these phobias are categorized as blood-injection-injury phobia by the DSM-IV. Some early texts refer to this category as "blood-injury-illness phobia."
Ailurophobia is the persistent and excessive fear of cats. Like other specific phobias, the exact cause of ailurophobia is unknown, and potential treatment generally involves therapy. The name comes from the Greek words αἴλουρος, 'cat', and φόβος, 'fear'. Other names for ailurophobia include: felinophobia, elurophobia, gatophobia, and cat phobia. A person with this phobia is known as an ailurophobe.
Social anxiety is the anxiety and fear specifically linked to being in social settings. Some categories of disorders associated with social anxiety include anxiety disorders, mood disorders, autism spectrum disorders, eating disorders, and substance use disorders. Individuals with higher levels of social anxiety often avert their gazes, show fewer facial expressions, and show difficulty with initiating and maintaining a conversation. Social anxiety commonly manifests itself in the teenage years and can be persistent throughout life; however, people who experience problems in their daily functioning for an extended period of time can develop social anxiety disorder. Trait social anxiety, the stable tendency to experience this anxiety, can be distinguished from state anxiety, the momentary response to a particular social stimulus. Half of the individuals with any social fears meet the criteria for social anxiety disorder. Age, culture, and gender impact the severity of this disorder. The function of social anxiety is to increase arousal and attention to social interactions, inhibit unwanted social behavior, and motivate preparation for future social situations.
Thalassophobia is the persistent and intense fear of deep bodies of water, such as the ocean, seas, or lakes. Though very closely related, thalassophobia should not be confused with aquaphobia, which is classified as the fear of water itself. Thalassophobia can include fears of being in deep bodies of water, the vastness of the sea, sea waves, aquatic animals, and great distance from land.
Scopophobia, scoptophobia, scopeophobia or ophthalmophobia is an anxiety disorder characterized by a morbid fear of being seen in public or stared at by others.
Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations, causing considerable distress and impairing ability to function in at least some aspects of daily life. These fears can be triggered by perceived or actual scrutiny from others. Individuals with social anxiety disorder fear negative evaluations from other people.
Fear of flying is a fear of being on an airplane, or other flying vehicle, such as a helicopter, while in flight. It is also referred to as flying anxiety, flying phobia, flight phobia, aviophobia, aerophobia, or pteromerhanophobia.
Autophobia, also called monophobia, isolophobia, or eremophobia, is the specific phobia or a morbid fear or dread of oneself or of being alone, isolated, abandoned, and ignored. This specific phobia is associated with the idea of being alone, often causing severe anxiety.
Trypophobia is an aversion to the sight of repetitive patterns or clusters of small holes or bumps. It is not officially recognized as a mental disorder, but may be diagnosed as a specific phobia if excessive fear and distress occur. Most affected people experience mainly disgust when they see trypophobic imagery. A minority of people experience the same level of fear and disgust, and a few express only disgust or fear.
Separation anxiety disorder (SAD) is an anxiety disorder in which an individual experiences excessive anxiety regarding separation from home and/or from people to whom the individual has a strong emotional attachment. Separation anxiety is a natural part of the developmental process. It is most common in infants and little children, typically between the ages of six to seven months to three years, although it may pathologically manifest itself in older children, adolescents and adults. Unlike SAD, normal separation anxiety indicates healthy advancements in a child's cognitive maturation and should not be considered a developing behavioral problem.