![]() Benati accepting the L1O League Cup Championship trophy in 2024 | |||
Personal information | |||
---|---|---|---|
Full name | Julia Marie Benati [1] | ||
Date of birth | September 18, 1996 | ||
Place of birth | Dorchester, Ontario, Canada | ||
Height | 5 ft 2 in (1.57 m) | ||
Position(s) | Midfielder | ||
Team information | |||
Current team | Ottawa Rapid | ||
Youth career | |||
North London SC | |||
Dorchester SC | |||
NorWest London | |||
College career | |||
Years | Team | Apps | (Gls) |
2014–2017 | Buffalo Bulls | 76 | (18) |
Senior career* | |||
Years | Team | Apps | (Gls) |
2016–2022 | FC London | 68 | (26) |
2022 | Medkila | 8 | (2) |
2023 | Valadares Gaia | 11 | (0) |
2023 | Valadares Gaia B | 2 | (1) |
2023–2024 | FC London | 26 | (13) |
2025– | Ottawa Rapid | 10 | (1) |
* Club domestic league appearances and goals as of July 11, 2025 |
Julia Marie Benati (born September 18, 1996) is a Canadian professional soccer player who plays as a midfielder for Northern Super League club Ottawa Rapid FC.
Benati played youth soccer with North London SC, Dorchester SC, and NorWest London. [2]
In 2014, Benati began attending the University of Buffalo, where she played for the women's soccer team. [3] She scored her first goal in her debut on August 22, 2014, in a 1-0 victory over the St. Bonaventure Bonnies. [4] At the end of her first season, she was named to the Mid-American Conference All-Freshman Team. [5] At the end of her sophomore season, she was named to the All-MAC Second Team, earned Academic All-MAC honours and was named to the MAC Distinguished Scholar Athlete list. [6] [7] In 2016, she was once again named to the All-MAC Second Team and earned Academic All-MAC honours once again. [8] [9] At the end of her senior season, Benati was named to the All-MAC First Team, [10] All-Midwest Region Third Team, [11] Academic All-MAC, [12] and Academic All-District. [13] She was became the first Buffalo women's soccer student-athlete to receive the NCAA postgraduate scholarship and was nominated for the 2018 NCAA Woman Of The Year. [14] [15]
In 2016, Benati began playing with FC London in League1 Ontario. [16] In 2016, she was named to the mid-season league all-star team that played the PLSQ All-Star team [17] and was named a league Second Team All-Star at the end of the season. [18] In 2017, she was named a league Third Team All-Star. [19] In 2018, she was named a league First Team All-Star. [20] In 2019, Benati was named the league's Midfielder of the Year and a First Team All-Star. [21] [22] In 2021, she once again was named the league's Top Midfielder and a First Team All-Star. [23] In 2022, she became team captain [24] and at the end of the season was named the league Most Valuable Player, Midfielder of the Year, and a First Team All-Star. [25] [26]
In August 2022, Benati signed with Norwegian club Medkila in the top tier 1. divisjon. [24] [27] [28]
In January 2023, she signed with Portuguese club Valadares Gaia in the Campeonato Nacional Feminino. [29] [30]
In June 2023, she returned to FC London, with her arrival delayed while she had to wait for the Portuguese Football Federation to approve her contract termination with Gaia. [31] In 2024, she was again named the league Midfielder of the Year and a First Team All-Star. [32]
In January 2025, Benati signed with Ottawa Rapid FC in the Northern Super League, becoming the club's first ever signing, ahead of their inaugural season. [33] On May 15, 2025, she scored her first goal in a 3-0 victory over Vancouver Rise FC. [34]
Benati is a licensed chiropractor, having studied at the Canadian Memorial Chiropractic College and becoming a Doctor of Chiropractic after her undergraduate studies. [35] She stepped away from clinical practice after being offered a place with Ottawa Rapid in their inaugural season, saying "I love being a chiropractor, and I also want to compete at the highest level possible. You can’t live with regrets—sometimes you have to take the leap." [36]
Club | Season | League | Playoffs | National cup | League cup | Total | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | ||
FC London | 2016 [37] | League1 Ontario | 10 | 4 | — | — | ? | ? | 10 | 4 | ||
2017 [38] | 8 | 1 | — | — | ? | ? | 8 | 1 | ||||
2018 [39] | 10 | 1 | 0 | 0 | — | ? | ? | 10 | 1 | |||
2019 [40] | 13 | 5 | 5 | 0 | — | — | 18 | 5 | ||||
2021 [41] | 10 | 3 | 1 | 0 | — | — | 11 | 3 | ||||
2022 [42] | 17 | 12 | 1 | 0 | — | — | 18 | 12 | ||||
Total | 68 | 26 | 7 | 0 | 0 | 0 | 0 | 0 | 75 | 26 | ||
Medkila | 2022 [1] | 1. divisjon | 8 | 2 | — | 0 | 0 | — | 8 | 2 | ||
Valadares Gaia | 2022–23 [ citation needed ] | Campeonato Nacional Feminino | 11 | 0 | — | 0 | 0 | — | 11 | 0 | ||
Valadares Gaia B | 2022–23[ citation needed ] | Campeonato Nacional II Divisão Feminino | 2 | 1 | — | — | — | 2 | 1 | |||
FC London | 2023 [43] | League1 Ontario | 9 | 2 | 0 | 0 | — | — | 9 | 2 | ||
2024 [44] | 17 | 11 | — | — | 4 | 4 | 21 | 15 | ||||
Total | 26 | 13 | 0 | 0 | 0 | 0 | 4 | 4 | 30 | 17 | ||
Career total | 115 | 42 | 7 | 0 | 0 | 0 | 4 | 4 | 126 | 46 |