Liver King | |
---|---|
Born | Brian Johnson 1976or1977(age 47–48) [1] |
Years active | 2021–present |
TikTok information | |
Followers | 6.1 million |
Likes | 111.1 million |
Last updated: 17 March 2024 | |
YouTube information | |
Subscribers | 1.2 million |
Total views | 77.6 million |
Last updated: 1st September 2024 |
Brian Johnson, known by his online alias Liver King, is an American fitness social media influencer and businessman. [2] [3] He is known for promoting what he calls an "ancestral lifestyle", which includes eating large amounts of raw unprocessed organs and meat focusing on a daily intake of liver. [4] His dietary advice has been criticized by nutritionists for promoting potentially dangerous misinformation. [2] [5] [4]
Johnson's lifestyle is based around nine "ancestral tenets". [6] He had denied having used steroids to achieve his physique until 2022, after which a leak of private e-mails revealed that he had spent over $11,000 a month on anabolic steroids and other performance enhancing drugs. He then apologized for his conduct on a YouTube video. [7] [8]
Brian Johnson was born in 1976or1977. [1] The Johnsons were originally from Oklahoma, but Brian was born in Ceiba, Puerto Rico due to his father's job in the US Air Force, and soon after relocated to Lackland Air Force Base in San Antonio, Texas. When Brian's father, Philip D. Johnson, died suddenly while Brian was still an infant, he and his brother stayed in San Antonio due to a military-assisted living situation and were raised by a single mother. [9]
Johnson claims that he was active in sports growing up, particularly BMX, but was undersized for his age, and had a bad speech impediment that required extensive vocal therapy. He stated that he was bullied frequently, and claims that he was knocked unconscious after a bully punched him in the back of the head on the first day of middle school. [9]
He attended Texas Tech University, where he majored in biochemistry studies. [10] He later relocated to Houston to pursue a job as a pharmaceutical rep. [11]
Johnson studied biochemistry and attended medical school, before dropping out to become a pharmacist. [12]
Johnson co-owns the supplement company Heart & Soil with fad diet proponent Paul Saladino. [13]
Johnson's dietary recommendation of eating raw meat has been criticized as dangerous, due to the associated risk of bacterial infection from its consumption. [2] The meat-rich diet Johnson recommends is high in saturated fat, which is associated with an increased risk of heart disease and high cholesterol levels, and may also result in digestive issues. [2] [5]
Despite repeatedly denying having ever used anabolic steroids to attain his physique, it was revealed in late 2022 that Johnson regularly used multiple steroids, including synthetic IGF1 and testosterone, and spent $11,000 on pharmaceuticals a month. [14] After emails showing his use of steroids and hormones came to light, Johnson made a video in which he admitted to taking around 120 mg of testosterone per week and apologized for misleading his viewers about his "pharmacological intervention", while also adding that there is "a time and place" for such interventions to be made. [15]
In the aftermath of the revelations, some of Johnson's followers filed a lawsuit, accusing Johnson of deception and demanding $25 million in compensation. [16] The lawsuit was later discontinued. [17]
Meat is animal tissue, often muscle, that is eaten as food. Humans have hunted and farmed other animals for meat since prehistory. The Neolithic Revolution allowed the domestication of vertebrates, including chickens, sheep, goats, pigs, horses, and cattle, starting around 11,000 years ago. Since then, selective breeding has enabled farmers to produce meat with the qualities desired by producers and consumers.
Maximilian Oskar Bircher-Benner, M.D. was a Swiss physician and a pioneer nutritionist credited for popularizing muesli and raw food vegetarianism.
Offal, also called variety meats, pluck or organ meats, is the internal organs of a butchered animal. The word does not refer to a particular list of edible organs, and these lists of organs vary with culture and region, but usually exclude skeletal muscle. Offal may also refer to the by-products of milled grains, such as corn or wheat.
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Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products. The diet may also include simply processed foods, such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha, or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, fertilizers, solvents, and food additives.
Raw feeding is the practice of feeding domestic dogs, cats, and other animals a diet consisting primarily of uncooked meat, edible bones, and organs. The ingredients used to formulate raw diets vary. Some pet owners choose to make home-made raw diets to feed their animals but commercial raw diets are also available.
Near the end of his life, Adolf Hitler (1889–1945) followed a vegetarian diet. It is not clear when or why he adopted it, since some accounts of his dietary habits prior to the Second World War indicate that he consumed meat as late as 1937. In 1938, Hitler's doctors put him on a meat-free diet, and his public image as a vegetarian was fostered; from 1942, he self-identified as a vegetarian.
Clenbuterol is a sympathomimetic amine used by sufferers of breathing disorders as a decongestant and bronchodilator. People with chronic breathing disorders such as asthma use this as a bronchodilator to make breathing easier. It is most commonly available as the hydrochloride salt, clenbuterol hydrochloride.
Dean Michael Ornish is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a Clinical Professor of Medicine at the University of California, San Francisco. The author of Dr. Dean Ornish's Program for Reversing Heart Disease,Eat More, Weigh Less and The Spectrum, he advocates for diet and lifestyle changes he believes can treat and prevent heart disease.
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