Beddau Rugby Football Club is a rugby union team from the village of Beddau, South Wales. The present club was formed in 1951–52, but it can trace its roots to around 1900. Beddau RFC is a member of the Welsh Rugby Union and is a feeder club for Cardiff Blues.
Banwen Rugby Football Club is a rugby union team from the village of Banwen, South Wales. Originally known as Banwen and District they formed in 1947. The club presently play in the Welsh Rugby Union Division Five South Central League and is a feeder club for the Ospreys.
Abercynon Rugby Football Club is a Welsh rugby union team based in Abercynon. Today, Abercynon RFC plays in the Welsh Rugby Union Division Two East Central league and are a feeder club for Cardiff Blues.
Rhydyfelin Rugby Football Club is a Welsh rugby union team based in Rhydyfelin. Rhydyfelin RFC is a member of the Welsh Rugby Union, Rhondda & East Glamorgan district, Mid District C and is a feeder club for the Cardiff Blues.
Ystrad Rhondda Rugby Football Club is a Welsh rugby union team based in Ystrad in the Rhondda Valley. Ystrad Rhondda RFC play home games in royal and blue hooped shirts with black shorts and black socks. Today, Ystrad Rhondda RFC plays in the Welsh Rugby Union [[WRU Championship league and are a feeder club for Cardiff Blues.
Cardiff Metropolitan University Rugby Football Club is a Welsh rugby union team currently playing in the WRU Championship based at Cardiff Metropolitan University.
Resolven Rugby Football Club are a Welsh rugby union club based in Resolven in Wales and are a feeder club for the Ospreys.
Penallta Rugby Football Club is a Welsh rugby union team based in Ystrad Mynach in the county borough of Caerphilly. Penallta RFC is a member of the Welsh Rugby Union and is a feeder club for the Newport Gwent Dragons.
Ynysybwl Rugby Football Club is a Welsh rugby union team based in Ynysybwl. Ynysybwl RFC plays in the Welsh Rugby Union, Division One East League and is a feeder club for the Cardiff Blues.
Penygraig Rugby Football Club is a Welsh rugby union team based in Penygraig, Wales. Penygraig RFC formed in 1877, one of the earlier rugby clubs to emerge, and by the 1890s were a strong voice in the Welsh Rugby Union, one of four clubs from the Rhondda Valley that held WRU representation.
Tondu Rugby Football Club is a rugby union team from the village of Aberkenfig, South Wales. They presently play in the Welsh Rugby Union Championship and are a feeder club for the Ospreys.
Gilfach Goch Rugby Football Club is a rugby union team from the village of Gilfach Goch, South Wales. Gilfach Goch RFC was established in 1889, has been a member of the Welsh Rugby Union since 1956 and is a feeder club for the Cardiff Blues.
Skewen Rugby Football Club is a rugby union team from the village of Skewen, South Wales. Skewen RFC is a member of the Welsh Rugby Union and is a feeder club for the Ospreys.
Maesteg Harlequins RFC is a rugby union team from the town of Maesteg, Wales. The Maesteg Harlequins were founded in 1899, their first captain being Tom Hopkins. They have reformed under different guises but for the majority of their 113 years they have been known as Maesteg Harlequins. The club is a member of the Welsh Rugby Union having been made full members in 1987.
Tonmawr are a Welsh rugby union club based in Tonmawr, Neath Port Talbot in South Wales. Tonmawr are a feeder club to the Ospreys regional team. Tonmawr have a tradition of producing players who go onto represent the Ospreys region - these players include current Scotland defence coachSteve Tandy, winger Kristian Phillips, Wales international centre Ashley Beck and Wales 7's International Stef Andrews.
Cwmgwrach Rugby Football Club is a Welsh rugby union team based in Cwmgwrach, Swansea, Wales. The club is a member of the Welsh Rugby Union and is a feeder club for the Ospreys.
The Glamorgan County Silver Ball Trophy is a Welsh rugby union competition open to all non-premier Welsh Rugby Union (WRU) clubs playing in the Glamorgan area.
Cilfynydd Rugby Football Club is a Welsh rugby union club based in Cilfynydd in Pontypridd, Wales. The club is a member of the Welsh Rugby Union.
Morriston Rugby Football Club is a rugby union team from the village of Morriston, Swansea in West Wales. The club is a member of the Welsh Rugby Union and is a feeder club for the Ospreys.
Pyle Rugby Football Club is a Welsh rugby union team based in Pyle, Wales, UK. The club is a member of the Welsh Rugby Union and is a feeder club for the Ospreys.
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