Meredith Speck

Last updated

Meredith Speck
NC Courage vs Houston Dash (Mar 2024) 297.jpg
Speck in 2024
Personal information
Full name Meredith Madeline Speck [1]
Date of birth (1993-02-01) February 1, 1993 (age 33)
Place of birth Rockville Centre, New York, United States
Height 5 ft 3 in (1.60 m)
Position Midfielder
Youth career
2006–2013 Albertson Fury
College career
YearsTeamApps(Gls)
2011–2014 Yale Bulldogs 56 (7)
Senior career*
YearsTeamApps(Gls)
2015 Västerås BK30
2016 Western New York Flash 6 (0)
2017–2025 North Carolina Courage 100 (8)
* Club domestic league appearances and goals as of November 2, 2025

Meredith Madeline Speck (born February 1, 1993) is an American professional soccer player who plays as a midfielder. She spent the majority of her career with the North Carolina Courage, winning two NWSL Championships, three NWSL Shields, and two NWSL Challenge Cups. She was the last remaining Courage player from their Western New York Flash days, where she won her first NWSL Championship in 2016. She played college soccer for the Yale Bulldogs.

Contents

Early life

Speck grew up in a soccer family in Rockville Centre, New York, on Long Island. She was coached by both her parents and has two older sisters who played college soccer. [2] [3] She attended Sacred Heart Academy, leading the team to the New York state championship in 2008, and became team captain in her senior year. She played ECNL club soccer for Albertson Fury under her future NWSL head coach Paul Riley. [2] [4]

College career

Speck played college soccer for the Yale Bulldogs, where she recorded 7 goals and 15 assists in 56 appearances from 2011 to 2014. She became team captain and was named to the Ivy League all-conference team three times. [4] [5] While in college, she was selected to the United States under-23 team for a series of friendlies in Norway, but did not play due to a collarbone injury. [3]

Club career

Speck trained with the NWSL's Portland Thorns in the 2015 preseason. [6] In August 2015, she signed her first professional contract with Västerås BK30 in Sweden's third-tier Division 1. [3] [7]

Speck playing for the Flash in 2016 Meredith-speck.jpg
Speck playing for the Flash in 2016

After a season in Sweden, Speck returned to the United States and joined the NWSL's Western New York Flash in the 2016 preseason. On April 23, the club announced that they had signed Speck to the active roster, [8] and she made her NWSL debut the same day, playing the entire match in a 1–0 loss to the Chicago Red Stars. [9] She was the first Yale Bulldog to play in the NWSL. [4] She played in six total games that season. [10] She was unused in the playoffs as Western New York won the NWSL Championship, defeating the Washington Spirit on penalties. [11]

In January 2017, the Flash were bought by new ownership and relocated to become the North Carolina Courage. [12] During their first three seasons in North Carolina, the Courage were the team to beat in the NWSL, winning three consecutive NWSL Shields and two NWSL Championships (2018 and 2019). [13] In those early years, Speck played a limited role on the field but had an impact in training and the locker room, with Sean Nahas commenting: "She's a massive glue piece for us ... She's a true pro, and I say that because for five years she never saw the field, but [she] never complained". [14]

On August 7, 2021, Speck scored her first NWSL goal in a 1–0 win over NJ/NY Gotham FC. [15] On November 7, she made her NWSL playoff debut as a second-half substitute for Amy Rodriguez in a 1–0 overtime loss to the Washington Spirit in the first round. [16]

On May 7, 2022, Speck played the last few minutes in the NWSL Challenge Cup final, seeing out a 2–1 win over the Washington Spirit. [17] Later that month, on May 18, she captained the Courage for the first time against the Orlando Pride. [18] On December 12, following a season in which the Courage missed the playoffs for the first time, [19] Speck signed a two-year contract extension with the club. [20]

Speck became part of the Courage's regular lineup for the first time in 2023. [10] On June 24, she tore her anterior cruciate ligament (ACL) playing against Racing Louisville and missed the rest of the season. [21]

On March 5, 2024, Speck signed a one-year contract extension to stay with the Courage through 2025. [22] On May 17, she made her return from injury in a 1–0 home win over the Utah Royals. [23] In July, she posted three assists as the Courage topped their group in NWSL x Liga MX Femenil Summer Cup and was named to the NWSL Team of the Month for the first time. [24]

On August 22, 2025, Speck made her 100th regular-season appearance in the NWSL, marking the occasion with an assist to Jaedyn Shaw in a 3–3 draw with the Chicago Stars. [25]

Personal life

Speck previously dated her North Carolina Courage teammate Debinha. [26]

Honors and awards

Western New York Flash

North Carolina Courage

Individual

References

  1. "Candidates for Degrees, Preliminary list as of May 12, 2015: Bachelor of Arts". Three Hundred Fourteenth Commencement. New Haven, Connecticut: Yale University. May 18, 2015. p. 18.
  2. 1 2 "Meredith Speck". Yale Bulldogs . Retrieved October 10, 2024.
  3. 1 2 3 "Nyförvärvet Speck ska lyfta BK30" (in Swedish). Sveriges Radio. August 20, 2015. Retrieved October 10, 2024.
  4. 1 2 3 Jackson-Gibson, Adele (March–April 2019). "Captain Courageous". Yale Alumni Magazine . Retrieved October 10, 2024.
  5. "Meredith Speck". North Carolina Courage . Retrieved October 10, 2024.
  6. "Thorns FC announce 2015 preseason roster". Portland Thorns FC. March 16, 2015. Retrieved October 10, 2024.
  7. "Nyförvärvet Meredith Speck på plats". Västerås BK 30 Dam. Archived from the original on February 6, 2020. Retrieved April 26, 2016.
  8. "Flash Add Yale Standout Speck". April 23, 2016.
  9. "Meredith Speck 2016 Match Logs". FBref.com . Retrieved February 3, 2026.
  10. 1 2 Meredith Speck at FBref.com OOjs UI icon edit-ltr-progressive.svg
  11. 1 2 Dart, Tom (October 10, 2016). "Western New York Flash win NWSL title on penalties after 124th-minute equalizer". The Guardian. Retrieved October 19, 2021.
  12. "North Carolina Courage joining NWSL signals long-term ambition for young league". FOX Sports. January 10, 2017. Retrieved January 10, 2017.
  13. Gordon, Bridget (October 28, 2019). "Three Takeaways From The 2019 NWSL Championship". All for XI. Retrieved August 19, 2025.
  14. Braun, Jessica (May 18, 2022). "Courage's winning mentality starts with veterans like Meredith Speck". Just Women's Sports . Retrieved October 10, 2024.
  15. "Match Recap: Specks First Career Goal Lifts Courage Over NJ/NY Gotham FC, 1–0". North Carolina Courage. August 7, 2021. Retrieved October 10, 2024.
  16. "Meredith Speck 2021 Match Logs". FBref.com . Retrieved February 3, 2026.
  17. "Match Recap: Courage Win 2022 NWSL Challenge Cup Championship". North Carolina Courage. May 7, 2022. Retrieved September 21, 2024.
  18. "Meredith Speck 2022 Match Logs". FBref.com . Retrieved February 3, 2026.
  19. Cascone, Adriana (December 21, 2023). "It's undeniable now: The North Carolina Courage are in a full-blown rebuild". The Equalizer. Retrieved October 10, 2024.
  20. "Courage re-sign midfielder Meredith Speck to two-year deal". North Carolina Courage. December 6, 2022. Retrieved October 10, 2024.
  21. "Courage place Meredith Speck on SEI list". North Carolina Courage. July 21, 2023. Retrieved October 10, 2024.
  22. "Meredith Speck extended through 2025". North Carolina Courage. March 5, 2024. Retrieved October 10, 2024.
  23. Rodriguez, Alicia (May 22, 2024). "North Carolina Courage pay tribute to Meredith Speck as she returns from torn ACL" . The Equalizer. Retrieved July 18, 2024.
  24. "NWSL Announces July Best XI of the Month, Presented by Amazon Prime". National Women's Soccer League. August 9, 2024. Retrieved August 9, 2024.
  25. "Courage draw Stars in six-goal thriller". North Carolina Courage. August 23, 2025. Retrieved November 3, 2025.
  26. "msn.com". MSN . Archived from the original on June 26, 2019. Retrieved June 25, 2019.
  27. WSU (September 28, 2017). "North Carolina Courage Wins 2017 NWSL Shield". Womens Soccer United. Retrieved October 19, 2021.
  28. Asa (August 19, 2018). "North Carolina Courage are the 2018 NWSL Shield Winners". Womens Soccer United. Retrieved October 19, 2021.
  29. Brown, Morgan (October 4, 2019). "NC Courage to Receive Third Consecutive NWSL Shield on Saturday, October 12". North Carolina Courage. Retrieved October 19, 2021.