Gracias is a small Honduran town/municipality that was founded in 1536, and is the capital of Lempira Department.
Yoro, with a population of 27,460, is the capital city of the Yoro Department of Honduras and the municipal seat of Yoro Municipality. It is notable for a local event known as Lluvia de Peces, where it is claimed that strong storms make fish fall from the sky.
La Paz is the capital city of the La Paz Department of Honduras. The town, founded in 1792, has a population of 32,450.
El Progreso is a city, with a population of 120,600, and a municipality located in the Honduran department of Yoro.
Choluteca is a municipality and the capital city of the Honduran department of the same name. Situated in southern Honduras between El Salvador and Nicaragua, the city is generally considered the regional centre of southern Honduras and is a major transit point on the Pan-American Highway. It has a major bus station and is home to the regional light (ENEE) and water (SANAA) utilities. The city is located on the Choluteca River, near the centre of the department. An arching silver bridge crosses the river into the city.
Tocoa, Colón is a city, with a population of 63,320, and a municipality in the northern Honduran department of Colón slightly inland at 38 m elevation in the valley of Aguán on the right bank of the river.
Trujillo is a city, with a population of 22,750, and a municipality on the northern Caribbean coast of the Honduran department of Colón, of which the city is the capital.
Pimienta is a town, with a population of 12,990, and a municipality in the Honduran department of Cortés. The name means "pepper" in Spanish.
Villanueva is a city, with a population of 83,670, and a municipality in the Honduran department of Cortés.
Jesús de Otoro is a town, with a population of 11,180, and a municipality in the Honduran department of Intibucá.
Marcala is a town, with a population of 15,050, and a municipality in the Honduran department of La Paz. The region is known for its coffee production, boasting the first "protected origin denomination" for coffee. Marcala has been designated as a center of Lenca Trail, a government and United Nations sponsored development effort to encourage tourism to Lenca communities. It offers visitors perspective on the culture of indigenous people and provides new markets for their traditional crafts.
San Sebastián is a municipality in the Honduran department of Lempira.
Olanchito is a municipality in the department of Yoro, Honduras, and a town with a population of 49,750 as of 2023. The municipality was founded in 1530 and comprises 70 villages, approximately 300 hamlets, and a population of 124,286. It is located 107 miles (172 km) northeast of Tegucigalpa, the country's capital. Olanchito operates in the Central Time Zone, with a UTC offset of -6 hours. The city is the birthplace of many popular figures of Honduran literature such as Ramón Amaya Amador, whose manuscripts, collection of books, writing table, and ashes are located in Olanchito. Known locally as the Civic City, Olanchito's main industry is agriculture.
Santa Rita is a town and a municipality in the Honduran department of Yoro. The Humuya River passes through it.
San Marcos is a town, with a population of 6,836, and a municipality in the Honduran department of Ocotepeque.
Catacamas is a city, with a population of 63,310, and a municipality in the Olancho Department of Honduras.
Las Vegas is a town, with a population of 10,760, and a municipality in the Honduran department of Santa Bárbara.
San José de Colinas is a town, with a population of 5,215, and a municipality in the Honduran department of Santa Bárbara.
Langue is a municipality in the Valle Department, Honduras.
San Lorenzo is a city, with a population of 35,560, and a municipality in the Honduran department of Valle.
