Psycho-Cybernetics is a self-help book written by American writer Maxwell Maltz in 1960. [1] Motivational and self-help experts in personal development, including Zig Ziglar, Tony Robbins, Brian Tracy have based their techniques on Maxwell Maltz.[ citation needed ] Many of the psychological methods of training elite athletes are based on the concepts in Psycho-Cybernetics as well. [2] The book combines the cognitive behavioral technique of teaching an individual how to regulate self-concept, using theories developed by Prescott Lecky, with the cybernetics of Norbert Wiener and John von Neumann. The book defines the mind-body connection as the core in succeeding in attaining personal goals. [3]
Maltz found that his plastic surgery patients often had expectations that were not satisfied by the surgery, so he pursued a means of helping them set the goal of a positive outcome through visualization of that positive outcome. [3] Patients thinking that surgery will solve their problems is an example of the XY problem. Maltz became interested in why setting goals works. He learned that the power of self-affirmation and mental visualization techniques used the connection between the mind and the body. He specified techniques to develop a positive inner goal as a means of developing a positive outer goal. This concentration on inner attitudes is essential to his approach, as he believes that a person's outer success can never rise above the one visualized internally.
Maxwell Maltz drew inspiration from Norbert Wiener's book, Cybernetics, [4] which describes both animals and the self-guided missiles he helped develop in WWII as goal-seeking mechanisms. [5]
In Psycho-Cybernetics, Maltz observed from Wiener's work the following on cybernetic mechanisms:
He noted that Wiener sees that man operates the same way. From this, he drew the following conclusions on a human being:
The core of nearly all bad results is the conscious giving bad goal images to the mechanism.
Maltz viewed worry, or focusing on negative possibilities, as generating negative goal images that cause the mechanism, the subconscious, the set of human systems like the musculature, to drive toward it. At the same time, he viewed it as evidence that you could generate goal imagery, and that you could "worry" about positive images instead of negative.
Positive results come from a positive goal focus. To see positive goals, he says that we need a realistic and adequate self-image that recognizes these goals as possible and consistent with the self.
He refers heavily to Prescott Lecky's idea that whatever is not consistent with the system of ideas a person has will get rejected. To have positive goals that the mechanism will move toward, the system of ideas, primarily the self-image, needs to be set so that the positive goal image will be consistent with the other ideas. This will allow the operator to comfortably keep the goal image in mind, which the mechanism will act on.
Maltz also teaches that:
The book rapidly attained bestseller status and has remained in print continuously since 1960.[ citation needed ]
Several adaptations have been produced since Maltz's death in 1975. [6]
Year | Title | Author/Editor | Publisher | ISBN |
---|---|---|---|---|
1996 | Psycho-Cybernetics 2000 | Bobbe Sommer | Prentice Hall | ISBN 978-0132638494 |
2002 | The New Psycho-Cybernetics | Dan Kennedy | Prentice Hall | ISBN 978-0735202856 |
2015 | Psycho-Cybernetics, Updated and Expanded | Matt Furey | Tarcher Perigee | ISBN 978-0399176135 |
Systems theory is the interdisciplinary study of systems, i.e. cohesive groups of interrelated, interdependent components that can be natural or human-made. Every system has causal boundaries, is influenced by its context, defined by its structure, function and role, and expressed through its relations with other systems. A system is "more than the sum of its parts" by expressing synergy or emergent behavior.
Norbert Wiener was an American mathematician and philosopher. He was a professor of mathematics at the Massachusetts Institute of Technology (MIT). A child prodigy, Wiener later became an early researcher in stochastic and mathematical noise processes, contributing work relevant to electronic engineering, electronic communication, and control systems.
Teleology or finality is a reason or an explanation for something which serves as a function of its end, its purpose, or its goal, as opposed to something which serves as a function of its cause.
Negative feedback occurs when some function of the output of a system, process, or mechanism is fed back in a manner that tends to reduce the fluctuations in the output, whether caused by changes in the input or by other disturbances.
W. Ross Ashby was an English psychiatrist and a pioneer in cybernetics, the study of the science of communications and automatic control systems in both machines and living things. His first name was not used: he was known as Ross Ashby.
Maxwell Maltz was an American cosmetic surgeon and author of Psycho-Cybernetics (1960), which was a system of ideas that he claimed could improve one's self-image leading to a more successful and fulfilling life. He wrote several books, among which Psycho-Cybernetics was a long-time bestseller — influencing many subsequent self-help teachers. His orientation towards a system of ideas that would provide self-help is considered the forerunner of the now popular self-help books.
Arturo Rosenblueth Stearns was a Mexican researcher, physician and physiologist, who is known as one of the pioneers of cybernetics.
Silvan Solomon Tomkins was a psychologist and personality theorist who developed both affect theory and script theory. Following the publication of the third volume of his book Affect Imagery Consciousness in 1991, his body of work received renewed interest, leading to attempts by others to summarize and popularize his theories.
Biocybernetics is the application of cybernetics to biological science disciplines such as neurology and multicellular systems. Biocybernetics plays a major role in systems biology, seeking to integrate different levels of information to understand how biological systems function. The field of cybernetics itself has origins in biological disciplines such as neurophysiology. Biocybernetics is an abstract science and is a fundamental part of theoretical biology, based upon the principles of systemics. Biocybernetics is a psychological study that aims to understand how the human body functions as a biological system and performs complex mental functions like thought processing, motion, and maintaining homeostasis.(PsychologyDictionary.org)Within this field, many distinct qualities allow for different distinctions within the cybernetic groups such as humans and insects such as beehives and ants. Humans work together but they also have individual thoughts that allow them to act on their own, while worker bees follow the commands of the queen bee. . Although humans often work together, they can also separate from the group and think for themselves.(Gackenbach, J. 2007) A unique example of this within the human sector of biocybernetics would be in society during the colonization period, when Great Britain established their colonies in North America and Australia. Many of the traits and qualities of the mother country were inherited by the colonies, as well as niche qualities that were unique to them based on their areas like language and personality—similar vines and grasses, where the parent plant produces offshoots, spreading from the core. Once the shoots grow their roots and get separated from the mother plant, they will survive independently and be considered their plant. Society is more closely related to plants than to animals since, like plants, there is no distinct separation between parent and offspring. The branching of society is more similar to plant reproduction than to animal reproduction. Humans are a k- selected species that typically have fewer offspring that they nurture for longer periods than r -selected species. It could be argued that when Britain created colonies in regions like North America and Australia, these colonies, once they became independent, should be seen as offspring of British society. Like all children, the colonies inherited many characteristics, such as language, customs and technologies, from their parents, but still developed their own personality. This form of reproduction is most similar to the type of vegetative reproduction used by many plants, such as vines and grasses, where the parent plant produces offshoots, spreading ever further from the core. When such a shoot, once it has produced its own roots, gets separated from the mother plant, it will survive independently and define a new plant. Thus, the growth of society is more like that of plants than like that of the higher animals that we are most familiar with, there is not a clear distinction between a parent and its offspring. Superorganisms are also capable of the so-called "distributed intelligence," a system composed of individual agents with limited intelligence and information. These can pool resources to complete goals beyond the individuals' reach on their own. Similar to the concept of "Game theory." In this concept, individuals and organisms make choices based on the behaviors of the other player to deem the most profitable outcome for them as an individual rather than a group.
The law of attraction is the New Thought spiritual belief that positive or negative thoughts bring positive or negative experiences into a person's life. The belief is based on the idea that people and their thoughts are made from "pure energy" and that like energy can attract like energy, thereby allowing people to improve their health, wealth, or personal relationships. There is no empirical scientific evidence supporting the law of attraction, and it is widely considered to be pseudoscience.
Prescott Lecky was a lecturer of Psychology at Columbia University from 1924 to 1934. At a time when American psychology was dominated by behaviorism, he developed the concept of self-help as a method in psychotherapy of the self in the 1920s. His concepts influenced Maxwell Maltz in his writing of the classic self-help book, Psycho-Cybernetics. George Kelly, in his book The Psychology of Personal Constructs, also credits Lecky as an influence. Lecky stressed the defense mechanism of resistance as an individual's method of regulating his self-concept.
Peter Andrew Corning is an American biologist, consultant, and complex systems scientist, Director of the Institute for the Study of Complex Systems, in Seattle, Washington. He is known especially for his work on the causal role of synergy in evolution.
Cybernetics is a wide-ranging field concerned with circular causal processes such as feedback. Norbert Wiener named the field after an example of circular causal feedback—that of steering a ship where the helmsman adjusts their steering in response to the effect it is observed as having, enabling a steady course to be maintained amongst disturbances such as cross-winds or the tide.
Robert Vallée was a French cyberneticist and mathematician. He was Professor at the Paris 13 University and president of the World Organization of Systems and Cybernetics (WOSC).
Pharmacocybernetics is an upcoming field that describes the science of supporting drugs and medications use through the application and evaluation of informatics and internet technologies, so as to improve the pharmaceutical care of patients. It is an interdisciplinary field that integrates the domains of medicine and pharmacy, computer sciences and psychological sciences to design, develop, apply and evaluate technological innovations which improve drugs and medications management, as well as prevent or solve drug-related problems.
Cybernetics: Or Control and Communication in the Animal and the Machine is a book written by Norbert Wiener and published in 1948. It is the first public usage of the term "cybernetics" to refer to self-regulating mechanisms. The book laid the theoretical foundation for servomechanisms, automatic navigation, analog computing, artificial intelligence, neuroscience, and reliable communications.
Kenneth M. Sayre was an American philosopher who spent most of his career at the University of Notre Dame (ND). His early career was devoted mainly to philosophic applications of artificial intelligence, cybernetics, and information theory. Later on his main interests shifted to Plato, philosophy of mind, and environmental philosophy. His retirement in 2014 was marked by publication of a history of ND's Philosophy Department, Adventures in Philosophy at Notre Dame.
Cybernetics in the Soviet Union had its own particular characteristics, as the study of cybernetics came into contact with the dominant scientific ideologies of the Soviet Union and the nation's economic and political reforms: from the unmitigated anti-Americanist criticism of cybernetics in the early 1950s; its legitimization after Stalin's death and up to 1961; its total saturation of Soviet academia in the 1960s; and its eventual decline through the 1970s and 1980s.
Dualism in cybernetics refers to systems or problems in which one or more intelligent adversaries attempt to exploit the weaknesses of the investigator. Examples could include a game-playing opponent, adversarial law, evolutionary systems of predator/parasite and prey/host, or politics/enslavement attempts.
An Introduction to Cybernetics is a book by W. Ross Ashby, first published in 1956 in London by Chapman and Hall. An Introduction is considered the first textbook on cybernetics, where the basic principles of the new field were first rigorously laid out. It was intended to serve as an elementary introduction to cybernetic principles of homeostasis, primarily for an audience of physiologists, psychologists, and sociologists. Ashby addressed adjacent topics in addition to cybernetics such as information theory, communications theory, control theory, game theory and systems theory.