Ropes course

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Example of a high ropes course at night Outdoor Adventure Challenge Course.jpg
Example of a high ropes course at night
Rope climbing at the Alpine Center Bottrop, built by insight-out, Germany Bottrop - Halde Prosperstrasse - Alpincenter - Hochseilklettergarten 02 ies.jpg
Rope climbing at the Alpine Center Bottrop, built by insight-out, Germany

A ropes course is a challenging outdoor personal development and team building activity which usually consists of high and/or low elements. Low elements take place on the ground or above the ground. High elements are usually constructed in trees or made of utility poles and require a belay for safety.



Adventure Park in a forest Leonhard-Eissnert-Park 06.jpg
Adventure Park in a forest

Ropes courses are referred to using several different names, including Challenge Courses, Ropes Challenge Courses, Teams Course, and Low Ropes, as well as more idiosyncratic names such as the Challenging Outdoor Personal Experience (Project COPE) course (used by the Boy Scouts of America).

An Aerial Adventure Park (or "European-Style" Adventure Park, Tree-Top Adventure course) has a more recreational purpose.

Other related terms include obstacle courses, assault courses and commando courses, although these terms also have slightly different meanings, often more associated with military training than with education and training for the general public.


Two boys climbing on the Palisades Climb Adventure, an indoor rope course at Palisades Mall, West Nyack, New York. Palisades Climb Adventure, Aug 2015.jpg
Two boys climbing on the Palisades Climb Adventure, an indoor rope course at Palisades Mall, West Nyack, New York.

It is unclear where and when the first ropes course was created. Obstacle courses have been used by the military to train soldiers as far back as the ancient Greeks. Those courses, however, were primarily used for the training of extremely fit individuals and not necessarily aimed at the development of unremarkable persons as is common practice on ropes courses today. The use of belay and risk management systems on such courses was limited or often non-existent.

Many practitioners cite Georges Hébert as the originator of the "modern" ropes course. A French naval officer in the early 1900s, Hébert developed his own method of physical education, apparatus, and principles to train in what he called the “Natural Method,” which included the development of physical, moral, and “virile” qualities in an outdoor environment. Drawing from his naval background, Hébert patterned some of his obstacles on obstacles found on the decks of ships. “Hébertism” grew during and between the World Wars, becoming the standard for physical education training for the French military. Many ropes courses and challenge course programs in French Canada and Europe are still known as Hébertism courses today.

Marble, Colorado, the site of the first Colorado Outward Bound course, has been cited as the location of the first ropes course in the US, although this is highly unlikely.[ citation needed ] Patterned after a military obstacle course and similar to the course in use at the Outward Bound school in Aberdyfi, Wales, the course was constructed of hemp ropes. Belay systems were minimal or non-existent. [1]

Ropes courses were adapted for use in an education setting by Project Adventure, Inc. in Hamilton, Massachusetts in 1971. [2] The first course built at the school still stands and is in use today. [3]

Modern courses

Since the 1980s, ropes course sophistication has evolved considerably. Modern ropes courses incorporate sophisticated belay and safety systems using wire rope, friction devices, and climbing harnesses to manage what before were unmanaged risks. Recent technological advances in pole hardware and climbing equipment along with industry-accepted installation and design practices have greatly reduced the risk to end users and to the natural environment. Modern courses make use of a variety of materials other than trees, including utility poles and steel structures.

A recent trend of themed courses has created a whole new genre of challenge course aimed at recreational pay-to-play users. New, mobile high ropes courses (originally designed by Jim Liggett of Ropes Courses, Inc.)[ citation needed ] and climbing walls built on flat bed trucks have made challenge courses more readily available to the public for recreational purposes and are generating increased publicity.

Adventure Park in Bali Bali Seilpark 2.jpg
Adventure Park in Bali

Adventure Parks with a more recreational-orientation are booming in Europe and awake a great interest in the US and around the globe. They are usually designed for a larger volume of visitors. They do not follow a specific educational concept, but see the individual, physical and mental challenge as a predominantly recreational activity. Neither climbing techniques nor special/specific physical fitness experience are necessary. Typical slogans are: Have fun, Test your Courage and Overcome your Own Fears. In an Adventure Park, the participants independently run a variety of trails of increasing difficulty levels. Each trail consists of several poles or trees that are connected by different acrobatic elements.

Types of courses

High course

An alpine tower at Warren Wilson College. Warren Wilson Challenge Ropes Course.JPG
An alpine tower at Warren Wilson College.

A high course can be a pre-fabricated, professionally installed course, built of utility poles, cables, and bolts, or it can be a course that is hand-built in a wooded area, where ropes and wire are attached to different trees.

Ropes courses can be described as static, dynamic, vertical, and M-Belay. With a static course, participants are attached to an upper wire, belay cable, with lanyards (ropes and carabiners) for safety. If the participant dangles, they will be caught by the wire. Advantages of a static course include needing fewer facilitators, being able to get more participants up on the course at one time, and allowing participants to do multiple elements without having to be lowered and climb back up after each. On a dynamic course, participants are connected to a rope, which someone on the ground will be holding onto and belaying the participant on the course. Participants on a dynamic course remain on a belay the entire time: climbing up to the element, doing the activity, and being lowered to the ground after. A vertical course is very similar to dynamic, except that the element is the climb up. Vertical courses can be: vertical obstacle courses with hanging logs, ladders, and tires or alpine towers with their unique hour-glass shape of activities. The M-Belay is the most complicated of the two, and involves two separate belays. Otherwise, it is very similar to a dynamic course.

Usually participants must sign a waiver before being allowed to participate on the course, because of the high risk of injury. Some participants may have a hard time completing the course due to its height and the physical challenge. Courses usually range from 25 feet through 50 feet tall, though some elements can reach upwards of 150 feet plus (as in the redwoods and some jungle courses). In order to climb up onto the course participants usually must climb, such as by using a cargo net or Jacob's Ladder, which could be made of rope, or an artificial climbing wall.

Low course

Low ropes courses consist of a series of real and imaginary obstacles designed to challenge groups and individuals to work together to accomplish a task. The classification of low ropes courses can be further broken into several types of activities: [4]


Ropes course advocates claim that they meet a number of educational, developmental, and recreational goals. High ropes course and climbing programs generally focus on personal achievements and ask participants to confront their personal fears and anxieties. Challenges may be physical and/or emotional. In certain cases, high element programs involve the development and mastery of technical skills to manage rope belay systems used to secure other climbers as they move through the course. In such cases, outcomes often include exploring the fundamentals of trust, craftsmanship, and coaching. Programs using low ropes course elements or group initiatives are most often designed to explore group interaction, problem-solving, and leadership. Some of the commonly claimed outcomes include enhancement of cooperation, decision making, self confidence, positive risk-taking, social cohesion, trust, self esteem, leadership, goal setting, and teamwork. In addition to these commonly cited benefits, a study published in 2000 in the Journal of Leisure Research found that ropes courses also demonstrate higher-level outcomes, including increases in effectiveness and efficiency, building relationships, developing understanding, setting goals, brainstorming ideas and task accomplishment. [5]

The British Royal Marines have an extremely difficult ropes course dubbed the 'Tarzan Assault Course'. To pass the Commando Course, recruits must complete this and other arduous tests consecutively under a strict time limit.[ citation needed ]


Despite the rapid development of ropes course programming during the latter part of the 20th century and the increasing sophistication and professionalism in ropes course construction, there remains a lack of clear scientific consensus about the many claimed psychosocial training benefits of ropes course participation. [6]

See also

Related Research Articles

Climbing Activity to ascend a steep object

Climbing is the activity of using one's hands, feet, or any other part of the body to ascend a steep topographical object. It is done for locomotion, recreation and competition, and within trades that rely on ascension; such as emergency rescue and military operations. It is done indoors and out, on natural and man-made structures.

Climbing protection is any of a variety of devices employed to reduce risk and protect others while climbing rock and ice. It includes such items as nylon webbing and metal nuts, cams, bolts, and pitons.

Tree climbing Ascending and moving around in the crown of trees

Tree climbing is a recreational or functional activity consisting of ascending and moving around in the crown of trees.

Glossary of climbing terms List of definitions of terms and concepts related to rock climbing and mountaineering

This glossary of climbing terms is a list of definitions of terms and jargon related to rock climbing and mountaineering. The specific terms used can vary considerably between different English-speaking countries; many of the phrases described here are particular to the United States and the United Kingdom.

Rock-climbing equipment

A wide range of equipment is used during rock or any other type of climbing that includes equipment commonly used to protect a climber against the consequences of a fall.

Abseiling Rope-controlled descent of a vertical surface

Abseiling, also known as rappelling, is a controlled descent off a vertical drop, such as a rock face, by descending a fixed rope.

Belaying Rock climbing safety technique using ropes

Belaying is a variety of techniques climbers use to create friction within a climbing system, particularly on a climbing rope, so that a falling climber does not fall very far. A climbing partner typically applies tension at the other end of the rope whenever the climber is not moving, and removes the tension from the rope whenever the climber needs more rope to continue climbing.

In rock climbing and ice climbing, a pitch is a steep section of a route that requires a rope between two belays, as part of a climbing system. Standard climbing ropes are between 50 and 80 metres long, so a pitch is always shorter, between two convenient ledges if possible; longer routes are multi-pitch, requiring the re-use of the rope each time. In free climbing, pitch refers to classification by climbers of the difficulty of ascent on certain climbing routes.

Rock climbing Sport in which participants climb natural rock formations

Rock climbing is a sport in which participants climb up, across, or down natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. Rock climbing is a physically and mentally demanding sport, one that often tests a climber's strength, endurance, agility and balance along with mental control. Knowledge of proper climbing techniques and the use of specialized climbing equipment is crucial for the safe completion of routes.

Kernmantle rope is rope constructed with its interior core protected by a woven exterior sheath designed to optimize strength, durability, and flexibility. The core fibers provide the tensile strength of the rope, while the sheath protects the core from abrasion during use. This is the only construction of rope that is considered to be life safety rope by most fire and rescue services.

An assault course is a trail that combines running and exercising. It was more popular in the 1970s than it is now. It is often used in military training. The prime use is to evaluate progress and weaknesses of the individual or the team involved. The term Assault Course is sometimes replaced by Obstacle Course, which some view as more accurate. Confidence Courses is another term used. There are also specific Urban Obstacle Courses and Night Obstacles Courses. An Obstacle Course Race (OCR) is a civilian sporting and fitness challenge event which combines obstacles and cross county running.

Obstacle course

An obstacle course is a series of challenging physical obstacles an individual, team or animal must navigate, usually while being timed. Obstacle courses can include running, climbing, jumping, crawling, swimming, and balancing elements with the aim of testing speed, endurance and agility. Sometimes a course involves mental tests.

Climbing rope Rope used to secure climbers

A climbing rope is a rope that is used in climbing. It is a critical part of an extensive chain of protective equipment used by climbers to help prevent potentially fatal fall-related accidents.

Dynamic rope Rope designed to stretch under load

A dynamic rope is a specially constructed, somewhat elastic rope used primarily in rock climbing, ice climbing, and mountaineering. This elasticity, or stretch, is the property that makes the rope dynamic—in contrast to a static rope that has only slight elongation under load. Greater elasticity allows a dynamic rope to more slowly absorb the energy of a sudden load, such from arresting a climber's fall, by reducing the peak force on the rope and thus the probability of the rope's catastrophic failure. A kernmantle rope is the most common type of dynamic rope now used. Since 1945, nylon has, because of its superior durability and strength, replaced all natural materials in climbing rope.

Belay device Mechanical piece of climbing equipment

A belay device is a mechanical piece of climbing equipment used to control a rope during belaying. It is designed to improve belay safety for the climber by allowing the belayer to manage their duties with minimal physical effort. With the right belay device, a small, weak climber can easily arrest the fall of a much heavier partner. Belay devices act as a friction brake, so that when a climber falls with any slack in the rope, the fall is brought to a stop.

Adventure park

An adventure park is a place which can contain a wide variety of elements, including but not limited to, rope climbing exercises, obstacle courses, bouldering, rock climbing, target oriented activities, and zip-lines. They are usually intended for recreation and embody the spirit and activities often found at outdoor camps and educational facilities, without the facilitated educational component.

Project Adventure is an international nonprofit education organization based in Beverly, Massachusetts. The mission of Project Adventure is to provide leadership in the expansion of adventure-based experiential programming.

Mega Adventure Park

Mega Adventure Park - Singapore is located on the picturesque Sentosa Island, host to Singapore’s main attractions. The park operates world famous MegaZip flying fox, spanning 450 m, flying at 60 km/hour, over the island's junglees and beaches. There are 3 additional activities, a 36-obstacle treetop ropes course (MegaClimb), a 15m free fall simulator (MegaJump) and a dynamic bungee assisted trampolines (MegaBounce).

Caving equipment

Caving equipment is equipment used by cavers and speleologists to aid and protect them while exploring caves. The term may also be used to refer to equipment used to document caves, such as photographic and surveying equipment. Originally, cave diving equipment was quite limited, but the increasing popularity of caving during the 20th century led to the creation of specialist caving equipment and companies.


  1. Rohnke, Wall, Tait, & Rogers, 2003, p. 4
  2. "About Project Adventure". Project Adventure. May 7, 2020.
  3. "HWRHS Health and Wellness". Hamilton-Wenham Regional HS Health and Wellness. May 7, 2020.
  4. A Facilitator's Guide to Adventure Challenge Programming by Mike Smith and David Brassfield
  5. Goldenberg, Marni A. (Spring 2000). "A means-end investigation of ropes course experiences". Journal of Leisure Research. Retrieved 19 August 2015.
  6. For a bibliography see: The Research & Literature on Challenge Courses Archived 2007-09-26 at the Wayback Machine compiled by Aram Attarian PhD, North Carolina State University, 2005-02, 88p 540kb pdf