Rusty Whitt

Last updated
Russell T. Whitt
RWhittTCUPG.png
Coach Whitt following Texas Tech's victory over TCU in 2016
Current position
TitleHead Strength and Conditioning Coach
Team Troy [1]
Conference Sun Belt
Biographical details
Born (1971-07-06) July 6, 1971 (age 52)
Azle, Texas
Alma mater
Playing career
1990–1994 Abilene Christian
Position(s) Safety
Coaching career (HC unless noted)
1995–1996 Midwestern State (grad. asst.)
1996–1997 Texas (grad. asst.)
1997 U.S. Olympic Training Center (speed & agility coord.)
1997–1998 William & Mary (asst. strength and conditioning)
1998 Louisville (asst. strength and conditioning)
1998–2003 Sam Houston State (head strength and conditioning)
2009–2010 Rice (asst. coordinator, strength and conditioning)
2010–2016 Louisiana–Lafayette (head strength and conditioning)
2016–2018 Texas Tech (head strength and conditioning)
2019 Army (asst. strength and conditioning)
2020–present Troy (head strength and conditioning)
Accomplishments and honors
Awards

Russell T. Whitt (born July 6, 1971) is the head strength and conditioning coach for the Troy Trojans football team in Troy, AL. [1] He previously served as an assistant S&C coach with the Army Black Knights football team at the United States Military Academy in West Point, NY in 2019 [2] and as the head S&C coach for the Texas Tech Red Raiders football team in Lubbock, TX from 2016 to 2018 [3] and the Louisiana-Lafayette Ragin' Cajuns football team in Lafayette, LA from 2010 to 2016.

Contents

Playing career

Whitt played safety and linebacker for Abilene Christian University in Abilene, Texas, from 1990 to 1994. He graduated in 1994, earning a bachelors of science degree in police science and administration.

Coaching career

Midwestern State Mustangs

From August 1995–96, Whitt began his career as a graduate assistant football coach and strength and conditioning coach at Midwestern State University, where he developed strength programs for football, men's soccer, volleyball, and men's and women's basketball. He introduced a comprehensive speed, flexibility, and agility development program for football and soccer, and tested his skills as a linebackers, and defensive ends coach.

Texas Longhorns

Whitt was a graduate assistant in the University of Texas Department of Strength and Conditioning for varsity football, baseball and men's basketball from June 1997 – May 1997, where the Longhorns were inaugural Big XXII Champions (Football 1996), and played in the Fiesta Bowl in 1997.

Whitt earned his Masters of Education in Kinesiology while at Texas in 1997.

The US Olympic Training Center

Whitt coordinated speed and agility development for the 1997 Team USA men's and women's volleyball, and assisted in program development for all sports, including USA basketball, and wrestling.

The College of William and Mary Tribe

Whitt was an assistant strength and conditioning coach for The College of William & Mary football team for the 1997 season as well as being designated as the head strength coach for Olympic Sports.

University of Louisville Cardinals

Whitt was an assistant strength and conditioning coach for the University of Louisville football team for the 1998 season, as well as the speed and agility coordinator for the freshmen football athletes.

Sam Houston State Bearkats

In the five years Whitt spent with the Sam Houston State Bearkats (1998−2003), he was the head strength and conditioning coach for eleven Division I varsity sports. He also served as an instructor in the school's kinesiology department as well as assisted in the design of a new weight facility.

Rice Owls

Three months after completing a six-year stint in the Army, Whitt returned to coaching as the assistant coordinator of strength and conditioning at Rice University. While only there for the 2009 season, he developed training and recovery programs for the Owls' football, baseball, swimming, and track & field teams. [2]

Louisiana−Lafayette Ragin' Cajuns

In October 2010, Coach Whitt was hired as the strength and conditioning coach to oversee 12 NCAA sports at the University of Louisiana, Lafayette. Whitt developed a plan for a $750,000 equipment and infrastructure overhaul for ULL athletics and provided the design for a 12,250 square-foot performance center which was completed in September 2015. [4]

Texas Tech Red Raiders

In January 2016, Whitt was hired as the new head strength and conditioning coach for the Texas Tech Red Raiders by head football coach Kliff Kingsbury [5] At Tech, Whitt introduced a program called "4th Quarter Combatives," which applied mixed martial arts themed conditioning to football training. Whitt also introduced "velocity based training" using technology to measure bar speed for Olympic lifts. [6] While at Texas Tech, Whitt oversaw three full-time assistants as well as a graduate assistant. [2] He was let go along with the rest of the Texas Tech staff following the 2018 season when new coach Matt Wells took over.

Army Black Knights

On February 19, 2019, the United States Military Academy Athletic Department announced the hire of Whitt as an assistant football strength and conditioning coach under head football coach Jeff Monken and head football strength and conditioning coach Conor Hughes. [2] He spent one season with the Black Knights before moving on to take another head S&C position.

Troy Trojans

On February 8, 2020, Troy head football coach Chip Lindsey announced the hire of Whitt as the head football strength and conditioning coach. [1]

Military career

From 2003 to 2009, Whitt was a communication sergeant in the 10th Special Forces Group of the United States Army. He was awarded the combat infantryman's badge (2007), two Iraqi campaign medals, and the Army commendation medal with valor.

Whitt left his job at Sam Houston State to join the Army, but continued his work in strength and conditioning to enhance training, [7] most notably developing and initiating a comprehensive pre-deployment conditioning program for his Special Forces team prior to their two deployments. [2]

In 2016, Whitt was named as a finalist for the Armed Forces Merit Bowl Award. [8]

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References

  1. 1 2 3 "Rusty Whitt Tabbed Troy Football Strength & Conditioning Head Coach". Troy Athletic Department. January 8, 2020. Retrieved February 1, 2020.
  2. 1 2 3 4 5 "Football Announces Strength Staff Changes". USMA Athletic Department. February 19, 2019. Retrieved February 19, 2019.
  3. ↑ "Texas Tech Athletics". texastech.com.
  4. ↑ "The Official Athletics Site of the Ragin' Cajuns – Student Athlete Performance Center". ragincajuns.com.
  5. ↑ "Kingsbury credits new strength coach for making Red Raiders mentally tougher - Strength and Conditioning Coach News, Videos, Photos, Jobs, Events". Strength and Conditioning Coach News, Videos, Photos, Jobs, Events.
  6. ↑ "Meet Head of Strength & Conditioning Rusty Whitt". texastech.com.
  7. ↑ Ragin' Cajuns Athletics (15 November 2012). "ESPN College Gameday Rusty Whitt Veterans Day Salute" – via YouTube.
  8. ↑ "Whitt Named Finalist for Armed Forces Merit Award - Texas Tech University". Texas Tech University.
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