Scrum machine

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A rugby union pack, training on a scrum machine. Scrum machine training.jpg
A rugby union pack, training on a scrum machine.

A scrum machine, or scrummaging machine, is a padded, weighty device against which a pack of rugby forwards can practice scrummaging and rucking. [1] The purpose of the scrum machine is to provide teams with a safe tool with which to improve the strength and skills of their players. [2]

Contents

The ideal engagement of a pack into a scrum is a simultaneous movement in the hit, shunt and drive. It is the instantaneous force exerted that makes the difference, not the sum of all the forces over time. Even small packs that coordinate in this fashion and hit 'on the beat' can control their scrums consistently.[ citation needed ]

A similar piece of equipment called a blocking sled is used by American football players.

Scrum machine types

The most common types are either the sled or the roller. However, there are others, often for specific purposes or needs:

See also

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References

  1. "Team Scrum Machine". School of Engineering and Physics, University of the South Pacific. Archived from the original on 2011-07-26. Retrieved 2010-05-17.
  2. "Effective Scrummaging" (PDF). www.rugbyottawa.com. Retrieved 2010-05-17.[ dead link ][ dead link ]