The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12+1⁄2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's.
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
The USA Indoor Track and Field Championships is an annual indoor track and field competition organized by USA Track & Field, which serves as the American national championships for the sport. In years which feature a World Indoor Championships in Athletics, the championships serve as a way of selecting the best athletes for those competitions.
Frentorish "Tori" Bowie was an American track and field athlete, who primarily competed in the long jump, 100 meters, and 200 meters. She won the silver medal in the 100 m and bronze in the 200 m at the 2016 Rio Olympics, bronze and gold in the 100 m at the 2015 and 2017 World Championships, respectively, and also earned gold medals as part of U.S. women's 4 × 100 m relays at both the 2016 Olympic Games and 2017 World Championships.
Marquis Dendy is an American track and field athlete, primarily known for horizontal jumping events. He is the 2015 National Champion in the Long jump. His winning jump, of 8.68 m, though wind aided at +3.7mps, his first jump of the competition, was the longest jump in the world under any conditions in over 5 years. He grew up in Middletown, Delaware.
Erica Marsha Bougard is an American heptathlete. She was NCAA indoor champion in 2013 and represented the United States at the 2013 World Championships.
Filippo Randazzo is an Italian male long jumper. He competed at the 2020 Summer Olympics, in Long jump.
Chari Wanda Hawkins is an American track and field athlete who competes in combined events. She won the 2022 U.S. Indoor Pentathlon title and has represented the U.S. in the heptathlon at the 2019 World Championships, finishing 12th, and at the 2023 World Championships, finishing 8th.
JuVaughn Krishna Harrison is an American high jumper and long jumper. He won the silver medal in the high jump at the 2023 World Athletics Championships.
Jelena Rowe is an American athlete who competes in the high jump.
Jasmine Moore is an American athlete. She won the bronze medal at the 2024 Summer Olympics in both the long jump and the triple jump event. In 2022, she became the first American woman to qualify for the World Athletics Championships in both the long jump and the triple jump.
Tyra Gittens is an Olympic athlete from Trinidad and Tobago. Gittens set 6 national records for Trinidad and Tobago indoor records in Pentathlon 4746 points, high jump 1.93 m, and long jump 6.68 m, Trinidad and Tobago outdoor records in Heptathlon 6418 points, high jump 1.95 m, and long jump 6.96 m.
Trevor Bassitt is an American track and field athlete.
Wayne Pinnock is a Jamaican long jumper. He won silver medals at the 2024 Summer Olympics and 2023 World Championships.
Kyle Garland is an American decathlete.
