Tisha Volleman

Last updated
Tisha Volleman
Tisha Volleman (NED) 2022.jpg
Volleman at the 2022 European Championships
Personal information
Full nameTisha Manouk Gijs Volleman
Nickname(s)Tis
Country representedFlag of the Netherlands.svg  Netherlands
Born (1999-10-26) 26 October 1999 (age 25)
Eindhoven, Netherlands
Discipline Women's artistic gymnastics
LevelSenior International Elite
ClubFlik-Flak
Head coach(es)Nico Zijp
Medal record
Representing Flag of the Netherlands.svg  Netherlands
European Championships
Bronze medal icon (B initial).svg 2018 Glasgow Team
FIG World Cup
Event1st2nd3rd
Apparatus World Cup101
Total101

Tisha Manouk Gijs Volleman (born 26 October 1999) is a Dutch artistic gymnast and a member of the national team. She won a bronze medal with the Dutch team at the 2018 European Championships. She represented the Netherlands at the 2024 Summer Olympics.

Contents

Early life

Volleman was born on 26 October 1999 in Eindhoven. She began gymnastics when she was five years old, following her older sister into the sport. Her older brother, Tibo Volleman, has competed internationally in judo. [1]

Junior career

Volleman made her international debut at the 2013 Leverkusen Cup, [2] finishing 16th in the all-around. [3] She then competed at the 2014 Junior European Championships and helped the Dutch team finish ninth. [4] She won the junior all-around title at the 2014 Dutch Championships. She also won a gold medal on the floor exercise and a silver medal on the uneven bars. [5]

Senior career

2015

Volleman became age-eligible for senior competitions in 2015. She competed at the Dutch Worlds Qualifications and finished fifth in the all-around. [6] Then at a friendly meet against Great Britain, she finished seventh in the all-around. [7] She competed at the World Championships in Glasgow alongside Eythora Thorsdottir, Mara Titarsolej, Lisa Top, and Sanne and Lieke Wevers. During the qualification round, the team beat out Brazil by less than half of a point for the eighth and final Olympic qualification spot. This marked the first time the Netherlands qualified as a team for the Olympic Games since 1976. [8] [9] The team once again finished eighth in the team final. [10]

2016

Volleman placed eighth in the all-around at the 2016 AT&T American Cup, held in Newark, New Jersey. [11] She then won the all-around bronze medal at the IAG SportEvent behind Eythora Thorsdottir and Mara Titarsolej. [12] At the European Championships, she placed 12th in the all-around and did not advance to any event finals. [13] She only finished 14th in the all-around at the Dutch Championships, but she won the silver medal in the vault final behind Vera van Pol. [14] She then placed sixth in the all-around at the Dutch Olympic Qualifier. [15] She was the alternate for the Netherlands at the 2016 Summer Olympics. [16] After the Olympic Games, she competed at the Leverkusen Cup and won the all-around gold medal. [17] She also won the all-around gold medal at the Turnkunst International. [18]

2017

Volleman placed seventh in the all-around at the 2017 American Cup. [19] She also placed seventh in the all-around at the London World Cup. [20] At the European Championships, she qualified for the all-around final where she finished 11th. She also qualified for the vault final where she finished fifth, only 0.066 points away from the bronze medal. [21] She then won a bronze medal in the all-around at the IAG SportEvent. [22] Then at the Dutch Championships, she won her first senior national all-around title. Additionally, she won the vault, balance beam, and floor exercise titles. [23] She then won gold medals on both the vault and floor exercise at the Dutch Invitational. [24] She competed on the vault and floor exercise at the World Championships, but she did not advance into either event final. [25]

2018

Volleman placed fourth in the all-around and eighth with the Dutch team at the DTB Pokal Team Challenge. [26] Then at the Stuttgart World Cup, she finished sixth in the all-around. [27] She withdrew from the Tokyo World Cup due to a minor injury sustained during podium training. [28] She returned to competition in time for the Dutch Championships and won the all-around bronze medal behind Vera van Pol and Céline van Gerner. [29] Additionally, she won the national titles on the vault and floor exercise. [30] Then at the Heerenveen Friendly, she helped the Dutch team win the silver medal behind Japan, and she won the gold medal on the floor exercise. [31]

Volleman contributed on the vault and floor exercise towards the Netherlands' bronze medal at the European Championships. [32] Individually, she qualified for the vault final and finished seventh. [33] In October, she helped the Dutch team finish second to Belgium at the Varsenare Friendly. [34] She was named to the team to compete at the World Championships in Doha, Qatar, alongside Vera van Pol, Kirsten Polderman, Naomi Visser, and Sanne Wevers. The team placed tenth in the qualification round and was the second reserve for the team final. [35] After the World Championships, she competed at the Joaquin Blume Memorial and finished fifth in the all-around. [36]

2019

Volleman helped the Netherlands win team bronze at the DTB Team Challenge behind Brazil and Russia. [37] She then won the all-around gold medal at the Unni & Haralds Trophy held in Oslo. [38] She finished 13th in the all-around final at the European Championships after falling off the balance beam. [39] She then won the all-around bronze medal at the IAG SportEvent. [40] At the Dutch Championships, she did not compete in the all-around, but she won the vault bronze medal and the uneven bars silver medal. [41]

Volleman competed with the Dutch team that finished second to Italy at the Heerenveen Friendly. [42] Then at the 2nd Heerenveen Friendly, Volleman and the Dutch team beat Spain, Switzerland, and Hungary. [43] She then competed at the World Championships in Stuttgart alongside Eythora Thorsdottir, Lieke Wevers, Sanne Wevers, and Naomi Visser. The team finished sixth during the qualification round and qualified a team spot for the 2020 Olympic Games, [44] [45] and then in the team final, they finished eighth. [46] After the World Championships, she competed at the Cottbus World Cup and finished sixth on the floor exercise. [47]

2020-21

In January 2020, it was announced that Volleman would compete at the Stuttgart World Cup taking place in March. [48] The Stuttgart World Cup was canceled in March due to the COVID-19 pandemic. [49] She returned to competition at the 2021 Heerenveen Friendly and finished fifth in the all-around. [50] She competed on the uneven bars, balance beam, and floor exercise at the 2021 European Championships but did not advance to any finals. She attempted an original skill on the balance beam but fell and did not have her name added to the Code of Points. [51]

Volleman placed fourth in the all-around at the 1st Dutch Olympic Trials and fifth at the 2nd Dutch Olympic Trials. [52] [53] She was not selected to compete at the 2020 Olympic Games. [54] In November, she competed at the Gymnova Cup and won gold in the all-around and on floor exercise, silver on balance beam, and bronze on uneven bars. [55]

2022

Volleman vaulting at the 2022 European Championships 2022-08-11 European Championships 2022 - Gymnastics Women's All-Around by Sandro Halank-173.jpg
Volleman vaulting at the 2022 European Championships

At the 2022 Cottbus World Cup, Volleman won the gold medal on the uneven bars and took the bronze on floor exercise. [56] She then helped the Dutch team place fifth at the DTB Pokal Team Challenge. [57] Then at the Dutch Championships, she won the all-around silver medal behind Naomi Visser. She won another silver medal on the balance beam and a bronze medal on the floor exercise. [58] At the 2022 European Championships in Munich, Volleman helped the Netherlands qualify for the team final, where they finished fourth behind Italy, Great Britain and Germany. [59]

Volleman finished second to Eythora Thorsdottir at the Dutch Worlds Trials. [60] She was selected to compete at the World Championships in Liverpool alongside Thorsdottir, Eve de Ruiter, Sanna Veerman, and Naomi Visser. The team placed ninth in the qualification round, making them the first reserve for the final. [61] Individually, Volleman advanced to the all-around final and placed 16th. [62] After the World Championships, she won the all-around at the Gymnova Cup for the second year in a row. She also won gold on the uneven bars and bronze on the floor exercise. [63]

2023

Volleman was initially the first reserve for the uneven bars final at the 2023 Cottbus World Cup, but after Elisa Iorio withdrew, Volleman competed and won the bronze medal. [64] At the DTB Pokal Team Challenge, the Dutch team placed fourth, and Volleman finished fifth in the floor exercise final. [65] Then at the Dutch Championships, she won silver medals on the uneven bars and floor exercise, both behind Naomi Visser. [66] She then competed at the World University Games and finished fourth in the floor exercise final and sixth in the all-around and balance beam finals. [67] She was the team alternate for the World Championships. [68] She finished fourth all-around at the Gymnova Cup, behind three Canadian gymnasts. [69]

2024

Volleman competed with the Dutch team that placed seventh at the European Championships. [70] She won a bronze medal on the uneven bars at the Dutch Championships. [71] She then placed sixth in the all-around at the Dutch Olympic Trials. [72] She was selected as the Netherlands' alternate for the 2024 Olympic Games. However, Vera van Pol withdrew due to a foot injury, and Volleman was added to the team. [73]

Competitive history

Volleman at the 2022 European Championships European Championships 2022-08-11 Senior Women All-around competition Subdivision 1 (Norman Seibert) - DSC 6425.jpg
Volleman at the 2022 European Championships
YearEventTeamAA VT UB BB FX
Junior
2013Leverkusen Cup516
2014
Junior European Championships 9
Dutch Championships Gold medal icon.svgSilver medal icon.svgGold medal icon.svg
Senior
2015 Dutch Worlds Qualifications5
Netherlands-Great Britain FriendlySilver medal icon.svg7
World Championships 8
2016 American Cup 8
IAG SportEventBronze medal icon.svg
European Championships 12
Dutch Championships 14Silver medal icon.svg610
Dutch Olympic Qualifier6
Leverkusen Cup4Gold medal icon.svg
Turnkunst InternationalGold medal icon.svg
2017 American Cup 7
London World Cup 7
European Championships 115
IAG SportEventBronze medal icon.svg
Dutch Championships Gold medal icon.svgGold medal icon.svgGold medal icon.svgGold medal icon.svg
Dutch InvitationalGold medal icon.svgGold medal icon.svg
World Championships R1
2018 DTB Pokal Team Challenge84
Stuttgart World Cup 6
Dutch ChampionshipsBronze medal icon.svgGold medal icon.svg6Gold medal icon.svg
Heerenveen FriendlySilver medal icon.svg124Gold medal icon.svg
European Championships Bronze medal icon.svg7
Varsenare FriendlySilver medal icon.svg6
World Championships R2
Joaquin Blume Memorial5
2019 DTB Pokal Team ChallengeBronze medal icon.svg11
Unni & Haralds TrophyGold medal icon.svg
European Championships 13
IAG SportEventBronze medal icon.svg
Dutch ChampionshipsBronze medal icon.svgSilver medal icon.svg6
Heerenveen FriendlySilver medal icon.svg10
2nd Heerenveen FriendlyGold medal icon.svg6
World Championships 8
Cottbus World Cup 6
2021 Heerenveen Friendly5
European Championships 424422
1st Dutch Olympic Trials4
2nd Dutch Olympic Trials5
Gymnova CupGold medal icon.svgBronze medal icon.svgSilver medal icon.svgGold medal icon.svg
2022 Cottbus World Cup Gold medal icon.svgBronze medal icon.svg
DTB Pokal Team Challenge 513
Dutch ChampionshipsSilver medal icon.svg6Silver medal icon.svgBronze medal icon.svg
European Championships 4
Dutch Worlds TrialsSilver medal icon.svg
World Championships R116
Gymnova Cup6Gold medal icon.svgGold medal icon.svg6Bronze medal icon.svg
2023 Cottbus World Cup Bronze medal icon.svg6
DTB Pokal Team Challenge 495
Dutch Championships4Silver medal icon.svg5Silver medal icon.svg
World University Games 664
Gymnova Cup444
2024
European Championships 7
Dutch Championships7Bronze medal icon.svg
Dutch Olympic Trials6
Olympic Games 9

[74]

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References

  1. ↑ "Volleman Tisha - FIG Athlete Profile". International Gymnastics Federation . Retrieved 26 July 2024.
  2. ↑ "Tisha Volleman". TeamNL (in Dutch). NOC*NSF . Retrieved 26 July 2024.
  3. ↑ Hopkins, Lauren (12 October 2013). "2013 Leverkusen Cup Results". The Gymternet. Retrieved 26 July 2024.
  4. ↑ "30th European Women's Artistic Gymnastics Team Championships Juniors Team Competition & Qualifications for CII & CIII" (PDF). European Gymnastics . 14 May 2014. p. 34. Retrieved 26 July 2024.
  5. ↑ Hopkins, Lauren (22 June 2014). "2014 Dutch Championships Results". The Gymternet. Retrieved 26 July 2024.
  6. ↑ Hopkins, Lauren (19 September 2015). "2015 Dutch Worlds Qualification Results". The Gymternet. Retrieved 26 July 2024.
  7. ↑ Hopkins, Lauren (4 October 2015). "2015 Netherlands-Great Britain Friendly Results". The Gymternet. Retrieved 27 July 2024.
  8. ↑ Armour, Nancy (24 October 2015). "Brazil women 9th at gymnastics worlds, just miss qualifying for Rio". USA Today . Retrieved 16 October 2022.
  9. ↑ Howard, Tori (30 December 2015). "Best of 2015: Best Performances". FloGymnastics. FloSports . Retrieved 16 October 2022.
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  11. ↑ "Douglas, Kato win 2016 AT&T American Cup titles". USA Gymnastics . 5 March 2016. Retrieved 26 July 2024.
  12. ↑ Hopkins, Lauren (9 May 2016). "2016 IAG SportEvent Results". The Gymternet. Retrieved 27 July 2024.
  13. ↑ "Turnster Titarsolej naar EK-finale op vloer" [Gymnast Titarsolej reaches European Floor Final]. Nederlandse Omroep Stichting (in Dutch). 2 June 2016. Retrieved 27 July 2024.
  14. ↑ Hopkins, Lauren (25 June 2016). "2016 Dutch Championships Results". The Gymternet. Retrieved 27 July 2024.
  15. ↑ Hopkins, Lauren (12 July 2016). "2016 Dutch Olympic Qualifier Results". The Gymternet. Retrieved 27 July 2024.
  16. ↑ Voskamp, Leon (2 September 2023). "Tisha viel steeds als laatste af, nu wil ze écht met turnteam naar Spelen" [Tisha was always the last to be dropped, now she really wants to go to the Games with the gymnastics team]. Omroep Brabant (in Dutch). Retrieved 26 July 2024.
  17. ↑ Villa, Stefano (8 October 2016). "la Gal Lissone trionfa alla Leverkusen Cup! Le brianzole festeggiano in Germania" [Gal Lissone triumphs at the Leverkusen Cup! The Brianza girls celebrate in Germany]. OA Sport (in Italian). Retrieved 27 July 2024.
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  19. ↑ "Yul Moldauer, Ragan Smith swing to American Cup titles". International Gymnastics Federation . 6 March 2017. Retrieved 26 July 2024.
  20. ↑ "Nguyen takes all-around silver medal at London World Cup". USA Gymnastics . 8 April 2017. Retrieved 27 July 2024.
  21. ↑ Luyckx, Marcel (17 April 2017). "Onder druk wordt turnster Tisha Volleman uit Eindhoven niet vloeibaar" [Gymnast Tisha Volleman from Eindhoven does not become fluid under pressure]. Eindhovens Dagblad . Retrieved 27 July 2024.
  22. ↑ Hopkins, Lauren (26 May 2017). "2017 IAG SportEvent Results". The Gymternet. Retrieved 27 July 2024.
  23. ↑ "Yuri van Gelder pakt NK-goud bij rentree in de ringen" [Yuri van Gelder takes NK gold on return to the rings]. Omroep Brabant (in Dutch). 18 June 2017. Retrieved 27 July 2024.
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  26. ↑ Hopkins, Lauren (16 March 2018). "2018 DTB Pokal Team Challenge Results". The Gymternet. Retrieved 27 July 2024.
  27. ↑ "All-Around Results Womens Competition 16th - 18th March 2018 EnBW DTB-Pokal All-Around World Cup 2018 Porsche Arena, Stuttgart" (PDF). USA Gymnastics . 18 March 2018. Retrieved 27 July 2024.
  28. ↑ "Turnster Volleman moet verstek laten gaan in Tokio" [Gymnast Volleman forced to miss Tokyo]. Eindhovens Dagblad (in Dutch). 13 April 2018. Retrieved 26 July 2024.
  29. ↑ Hopkins, Lauren (24 June 2018). "2018 Dutch Championships Results". The Gymternet. Retrieved 27 July 2024.
  30. ↑ "Deurloo troeft ongelukkige Zonderland af op NK turnen" [Deurloo trumps unlucky Zonderland at National Gymnastics Championships]. Nos.nl (in Dutch). 24 June 2018. Retrieved 27 July 2024.
  31. ↑ Hopkins, Lauren (11 July 2018). "2018 Heerenveen Friendly Results". The Gymternet. Retrieved 27 July 2024.
  32. ↑ "Turnsters verrassen met EK-brons in landenwedstrijd" [Gymnasts surprise with European Championship bronze in team competition]. Nos.nl (in Dutch). 4 August 2018. Retrieved 27 July 2024.
  33. ↑ Weber, Natasja (5 August 2018). "Volleman sluit EK af als zevende in sprongfinale" [Volleman finishes European Championships seventh in vault final]. Eindhovens Dagblad (in Dutch). Retrieved 27 July 2024.
  34. ↑ Hopkins, Lauren (6 October 2018). "2018 Varsenare Friendly Results". The Gymternet. Retrieved 27 July 2024.
  35. ↑ "48th Artistic Gymnastics World Championships Doha (QAT), 25 October - 3 November 2018 Women's Team Qualification" (PDF). USA Gymnastics . International Gymnastics Federation. 27 October 2018. Archived from the original (PDF) on 20 November 2022. Retrieved 4 July 2022.
  36. ↑ Hopkins, Lauren (2 December 2018). "2018 Joaquin Blume Memorial Results". The Gymternet. Retrieved 27 July 2024.
  37. ↑ Hopkins, Lauren (18 March 2019). "2019 DTB Team Challenge Results". The Gymternet. Retrieved 27 July 2024.
  38. ↑ Hopkins, Lauren (21 April 2019). "2019 Unni & Haralds Trophy Results". The Gymternet. Retrieved 27 July 2024.
  39. ↑ "Thorsdottir buiten top tien" [Thorsdottir outside top ten]. HCNieuws (in Dutch). 13 April 2019. Retrieved 26 July 2024.
  40. ↑ Hopkins, Lauren (7 June 2019). "2019 IAG SportEvent Results". The Gymternet. Retrieved 27 July 2024.
  41. ↑ Hopkins, Lauren (28 June 2019). "2019 Dutch Championships Results". The Gymternet. Retrieved 27 July 2024.
  42. ↑ "Turnsters tweede bij interland in Heerenveen" [Gymnasts second in international match in Heerenveen]. Omrop Fryslân (in Dutch). 31 August 2019. Retrieved 27 July 2024.
  43. ↑ Hopkins, Lauren (14 September 2019). "2019 2nd Heerenveen Friendly Results". The Gymternet. Retrieved 27 July 2024.
  44. ↑ "49th FIG Artistic Gymnastics World Championships Stuttgart (GER), 4 October - 13 October 2019 Women's Team Qualification" (PDF). USA Gymnastics . International Gymnastics Federation. 4 October 2019. Retrieved 29 October 2022.
  45. ↑ "Olympische Spelen komen in zicht voor 'koele kikker' Tisha Volleman: 'Ik ga er voor vechten'" [Olympic Games are in sight for 'cool frog' Tisha Volleman: 'I'm going to fight for it']. Eindhovens Dagblad (in Dutch). 5 October 2019. Retrieved 27 July 2024.
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  47. ↑ "Lara Mori terza al corpo libero in World Cup a Cottbus" [Lara Mori third on floor at World Cup in Cottbus]. Italian National Olympic Committee (in Italian). 25 November 2019. Retrieved 27 July 2024.
  48. ↑ "Olympic, World champions gear up for star-studded Stuttgart World Cup". International Gymnastics Federation . 30 January 2020. Retrieved 23 July 2023.
  49. ↑ "Impact of the COVID-19 outbreak on the upcoming FIG events". International Gymnastics Federation . 11 March 2020. Retrieved 23 July 2023.
  50. ↑ Hopkins, Lauren (4 April 2021). "2021 Heerenveen Friendly Results". The Gymternet. Retrieved 27 July 2024.
  51. ↑ "Geen eigen turnelement Volleman, familie Wevers jubelt om drie EK-finaleplaatsen" [No own gymnastics element Volleman, Wevers family cheers for three European Championship final places]. Nos.nl (in Dutch). 21 April 2021. Retrieved 27 July 2024.
  52. ↑ Hopkins, Lauren (15 June 2021). "2021 1st Dutch Olympic Trials Results". The Gymternet. Retrieved 27 July 2024.
  53. ↑ Hopkins, Lauren (26 June 2021). "2021 2nd Dutch Olympic Trials Results". The Gymternet. Retrieved 27 July 2024.
  54. ↑ "Nederlands Olympisch Turnteam Dames en Afvaardiging Turnen Heren Bekend" [Dutch Olympic Gymnastics Team Ladies and Delegation Announced]. Dutch Gymnastics Federation (in Dutch). 27 June 2021. Archived from the original on 27 June 2021. Retrieved 29 October 2022.
  55. ↑ Hopkins, Lauren (15 November 2021). "2021 Gymnova Cup Results". The Gymternet. Retrieved 27 July 2024.
  56. ↑ "Two titles for Ukrainian gymnasts as Cottbus kicks off World Cup season". International Gymnastics Federation . 28 February 2022. Retrieved 26 July 2024.
  57. ↑ Hopkins, Lauren (20 March 2022). "2022 DTB Pokal Team Challenge Results". The Gymternet. Retrieved 27 July 2024.
  58. ↑ Hopkins, Lauren (26 June 2022). "2022 Dutch Championships Results". The Gymternet. Retrieved 27 July 2024.
  59. ↑ Bijl, Pim (16 August 2022). "Turnsters beleven nieuwe start vol plezier in München: 'Belangrijkste is dat ze weer goed in hun vel zitten'" [Gymnasts enjoy new start full of fun in Munich: 'The most important thing is that they feel good about themselves again']. Algemeen Dagblad (in Dutch). Retrieved 27 July 2024.
  60. ↑ Hopkins, Lauren (16 October 2022). "2022 Dutch Worlds Trials Results". The Gymternet. Retrieved 27 July 2024.
  61. ↑ "51st FIG Artistic Gymnastics World Championships Liverpool (GBR), 29 October - 6 November 2022 Women's Team Qualification" (PDF). USA Gymnastics . International Gymnastics Federation. 29 October 2022. Retrieved 27 July 2024.
  62. ↑ "51st FIG Artistic Gymnastics World Championships Liverpool (GBR), 29 October - 6 November 2022 Women's All-Around Final" (PDF). USA Gymnastics . International Gymnastics Federation. 3 November 2022. Retrieved 27 July 2024.
  63. ↑ Hopkins, Lauren (13 November 2022). "2022 Gymnova Cup Results". The Gymternet. Retrieved 27 July 2024.
  64. ↑ "Gymnasts from seven nations snag titles at Cottbus World Cup". International Gymnastics Federation . 27 February 2023. Retrieved 26 July 2024.
  65. ↑ Hopkins, Lauren (20 March 2023). "2023 DTB Pokal Team Challenge Results". The Gymternet. Retrieved 27 July 2024.
  66. ↑ Hopkins, Lauren (27 June 2023). "2023 Dutch Championships Results". The Gymternet. Retrieved 27 July 2024.
  67. ↑ Hopkins, Lauren (6 August 2023). "2021 Summer Universiade Results". The Gymternet. Retrieved 27 July 2024.
  68. ↑ "Turnsters hebben ticket voor Olympische Spelen binnen" [Gymnasts secure Olympic Games ticket]. Nos.nl (in Dutch). 3 October 2023. Retrieved 27 July 2024.
  69. ↑ Hopkins, Lauren (13 November 2023). "2023 Gymnova Cup Results". The Gymternet. Retrieved 27 July 2024.
  70. ↑ "Nederlandse turnsters eindigen als zevende in EK teamfinale Rimini" [Dutch gymnasts finish seventh in European Team Finals Rimini]. ReSport (in Dutch). 5 May 2024. Retrieved 27 July 2024.
  71. ↑ Hopkins, Lauren (25 June 2024). "2024 Dutch Championships Results". The Gymternet. Retrieved 27 July 2024.
  72. ↑ Hopkins, Lauren (7 July 2024). "2024 Dutch Olympic Trials Results". The Gymternet. Retrieved 27 July 2024.
  73. ↑ "Tisha Volleman mag alsnog naar Olympische Spelen, Eindhovense vervangt geblesseerde Van Pol" [Tisha Volleman may go to the Olympic Games after all, Eindhoven replaces injured Van Pol]. Eindhovens Dagblad (in Dutch). 25 July 2024. Retrieved 26 July 2024.
  74. ↑ Hopkins, Lauren (25 December 2015). "Tisha Volleman". The Gymternet. Retrieved 26 July 2024.
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