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A heptathlon is a track and field combined events contest made up of seven events. The name derives from the Greek επτά and ἄθλος. A competitor in a heptathlon is referred to as a heptathlete.
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The women's 200 metres at the 2004 Summer Olympics as part of the athletics program were held at the Athens Olympic Stadium from August 24 to 26.
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.
The World Athletics U20 Championships is a biennial world championships for the sport of athletics organised by the World Athletics, contested by athletes in the under-20 athletics age category (19 years old or younger on 31 December in the year of the competition.
Ivet Miroslavova Lalova-Collio is a Bulgarian athlete who specialises in the 100 metres and 200 metres sprint events. She is the 13th-fastest woman in the history of the 100 metres. She finished fourth in the 100 metres and fifth in the 200 metres at the 2004 Summer Olympics. Her career was interrupted for two years between June 2005 and May 2007 due to a leg injury sustained in a collision with another athlete. In June 2012 she won gold at the 2012 European Athletics Championships in the Women's 100 metres. In July 2016 she won two silver medals at the 2016 European Athletics Championships in both the Women's 100 and 200 metres. She has participated in five editions of the Olympic Games.
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
Dafne Schippers is a Dutch retired track and field athlete who competed in sprinting and the combined events. She holds the European record in the 200 metres with a time of 21.63 seconds, making her the sixth-fastest woman of all time at this distance. She also holds the Dutch records in the 100 metres and long jump, and shares the Dutch records in the 60 metres indoor and 4 × 100 metres relay.
The World Athletics Relays, known as the IAAF World Relays until 2019, is an international biennial track and field sporting event held by World Athletics where teams from around the world compete in relay races, some of which are not part of the standard Olympic programme. The first three editions were set to take place in Nassau, Bahamas at the Thomas Robinson Stadium in 2014, 2015 and 2017. Originally intended as an annual event, it was later decided to happen every odd year, the same as the World Athletics Championships for which it serves as a qualification stage.
Kimberlyn Duncan is an American track and field athlete, specializing in the sprints. She was the 2013 American champion at 200 metres, having defeated Olympic champion Allyson Felix with a strong stretch run. Her time of 21.80 seconds from that race at the 2013 USA Outdoor Track and Field Championships would have ranked her as the 14th fastest female of all time, had it not been wind aided. She was 42nd on that 2013 list, from a qualifying heat at the NCAA Championships on the same Drake Stadium track a year earlier.
Regine Tugade-Watson is a Guamanian sprinter. She competed in the women's 100 metres event at the 2015 World Championships in Athletics in Beijing, China, as well as the girl's 200 m event at the 2015 World Youth Championships in Cali, Colombia. She competed in the women's 100 m preliminary round of the 2016 Summer Olympics. Tugade finished third place in her heat but did not progress further. She also competed in her second World Championships in 2017, competing in the 200 m. She holds seven Guamanian national records in athletics. In July 2021 she was a flag bearer in the Parade of Nations at the Tokyo Olympics opening ceremony.
Ayomide Temilade Oluwatoyosi Folorunso is an Italian athlete specialising in the 400 metres hurdles. She competed in the 4 × 400 metres relay at the 2015 World Championships in Beijing.
References
- ↑ "Ulfa Silpiana". IAAF. Retrieved 13 August 2017.
- ↑ "200 Metres Women". IAAF. Retrieved 13 August 2017.
