Voice therapy | |
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![]() Annotated sagittal view illustration of the vocal tract including the larynx (voice box) and other vocal structures important for voice therapy. | |
Specialty | phoniatrics |
eMedicine | 866712 |
Voice therapy consists of techniques and procedures that target vocal parameters, such as vocal fold closure, pitch, volume, and quality. This therapy is provided by speech-language pathologists and is primarily used to aid in the management of voice disorders, [1] or for altering the overall quality of voice, as in the case of transgender voice therapy. Vocal pedagogy is a related field to alter voice for the purpose of singing. Voice therapy may also serve to teach preventive measures such as vocal hygiene and other safe speaking or singing practices. [2]
There are several orientations towards management in voice therapy. The approach taken to voice therapy varies between individuals, as no set treatment method applies for all individuals. [3] The specific method of treatment should consider the type and severity of the disorder, as well as individual qualities such as personal and cultural characteristics. [4] Some common orientations are described below.
Symptomatic voice therapy aims to directly or indirectly modify the symptoms that are caused by a voice disorder. [5] [6] [4] Techniques are implemented to facilitate the production and maintenance of a voice that is most appropriate for the individual. [6] Symptomatic voice therapy can modify respiration, phonation, resonance, voice, loudness, rate, and laryngeal muscle tension and may assist in gender reassignment voice change. [6]
Physiologic voice therapy may be adopted when the voice disorder is caused by a disturbance in the physiology of the vocal mechanism. [5] [6] Therapy directly modifies the abnormal physiologic activity affecting respiration, phonation, and resonance. [6] [4] Physiologic voice therapy aims to create a balance between the various subsystems. [4]
Hygienic voice therapy involves modifying or eliminating inappropriate vocal behaviours that lead to voice dysfunction. Once behaviours are modified, the voice may improve towards a normal state. [5] [6] The voice is improved without directly targeting physiological mechanisms. [6] Hygienic Voice therapy uses different techniques which are used for both management and prevention for voice disorders. For management of disorders, hygienic voice therapy is usually used in conjunction with other voice therapy methods. Vocal hygiene programs can include many different components but usually includes speech and non-speech aspects. Speech aspects include addressing loudness and amount of use. Whereas non-speech components typically address components such as allergies, or laryngopharyngeal reflux. A vocal hygiene program also may include a component about learning about how the voice works (e.g. anatomy and physiology). [7]
Some vocal hygiene guidelines for better vocal health:
Psychogenic voice therapy examines the psychological and emotional factors that cause and perpetuate disordered voice, and focuses on modifying those factors to improve voice functioning. [5] [6]
The various voice therapy orientations are not exclusive of each other. Any combination of orientations can be used in treatment. This is known as eclectic voice therapy. [5] [6]
While hormone replacement therapy and gender reassignment surgery can cause a more feminine physical appearance, they do little to alter the pitch or sound of the voice. A number of surgical procedures exist to alter the vocal structure. These can be used in conjunction with voice therapy:
Voice prosthesis is an artificial device, usually made of silicone, that is used to help laryngectomized patients to speak.
There are many different physiologic voice therapy approaches that can be used in treatment. [9] An example of a holistic approach used in voice therapy is the Smith Accent Method, introduced as a method to improve both speech and voice production. This technique can be used to treat stuttering, breathing, dysprosody, dysphonia, and to increase control of breathing, phrasing, and rhythm. [10]
The main targets of accent methods are:
The accent method is implemented two to three times a week, in 20 minute sessions. The procedure is two-part: diaphragmatic breathing and rhythmic vowel play. During diaphragmatic breathing, the patient is trained to elicit and monitor abdominal breathing and muscle relaxation. Rhythms are then introduced in two beats, with an accent on the second sound. The accented rhythm is then generalized to longer phonation at three speeds (largo, andante, and allegro), while maintaining proper breathing techniques. The rhythms are then generalized to real speech, through the use of repetition, reading passages, conversations, and monologues. [12] [11]
There is a wide variety of treatments that fall under symptomatic voice therapy. [9] An example of a symptomatic voice treatment method is the chant-talk approach. The chant-talk approach uses pre-existing characteristics found in chanting-styled music, such as rhythm and prosodic patterns. The therapy is used to reduce phonatory effort, which causes vocal fatigue. [9] Chant therapy is used to minimize hyperfunctionality by affecting loudness and voice quality. The technique employs the continuous tone quality found in music chanting. More specifically, it elevates the pitch of the voice during phonation, prolongs the vowels, de-stresses syllables, and lessens word-initial glottal attacks. [13]
The goals of the chant-talk approach are to use voice quality and pitch techniques to decrease the effort used while talking. The technique is first demonstrated through the use of recordings, with the patient subsequently asked to imitate the specified voicing patterns. Once the chant has been mastered, the patient is asked to read aloud in chant and in normal register in 20 second alternation. Patients are asked to reduce chanting to a minimal, while maintaining vowel prolongations and softened glottal word onsets. Sessions are recorded in order to provide auditory feedback. [13]
Resonant voice is a technique often taught to actors and singers to improve voice production. [8] Resonant voice therapy teaches clients to use resonant voice in order to reduce vocal fold trauma. Resonant voice is produced with minimally adducted (closed) vocal folds. This technique reduces the force of the vocal folds vibrating against each other, which reduces trauma and allows healing. [14] A variety of different programs, including Lessac-Masden Resonant Voice Therapy (LMRVT), Humming, and Y-Buzz, have been studied and used to help teach resonant voice. [14]
Each program uses slightly different strategies to teach resonant voice. However, they all have similar hierarchical structures and share the goal of producing a strong, clear voice with minimal effort. [14] In the aforementioned programs, the client begins by trying to produce resonance during nasal consonants and vowels, then progresses to using this technique in words, sentences, and conversations. [14] During voice therapy, clinicians often help patients conceptualize resonant voice by discussing where the patient "feels" their voice. Patients with dysphonia often describe their voices as vibrating in the throat. [8] Resonant voice is described as vibrating higher and further forward, and being felt at the alveolar ridge and in the maxillary bones. [14]
Range Expansion and Stabilization Techniques (REST) and Exercises
Range Expansion and Stabilization Techniques (REST) and exercises target symptoms such as reduced pitch range, reduced loudness, and voice instability which are often related to a variety of different voice disorders. [15] There are three main exercises that work to target these symptoms. The first is called a "stretching" exercise and targets pitch range. The client is asked to find their comfortable pitch, and then slowly go up 1/3 of an octave using a gliding technique, and then gently go back to their comfortable pitch on one inhale. This procedure is followed by an exhale and rest for 1–2 seconds, then should be repeated 2-3 times. As the client improves, octave levels can be increased. The second is called a "resistance" exercise and focuses on loudness. The client is asked to use their comfortable pitch and go from a soft to loud voice for 3–4 seconds, followed by an exhale. It is important to train the client to do this without straining their voice. The third is called an "endurance" exercise, the client is instructed to hold a note as long as they can by controlling their exhale (this should be done with 3-4 comfortable pitches). [8]
While many transgender women wish to sing like cisgender women, it will require a lot of training for one to achieve a feminine-sounding voice. This is why most who haven't gone through male puberty begin hormone replacement therapy have a higher chance of retaining this quality. See castrato for more information.
Voice therapy is sometimes undertaken by trans women and trans men to make their voices better match their gender. [16] Voice feminization is the desired outcome of surgical techniques, speech therapy, self-help programs and a general litany of other techniques to acquire a female-sounding voice from a perceived male-sounding voice. Voice masculinization is the use of the same procedures and techniques to acquire a male-sounding voice.
A voice prosthesis is an artificial device, usually made of silicone, that is used to help laryngectomized patients speak. A tube is inserted into the neck, below the vocal folds, allowing air to go through the tube instead of through the mouth and nose. [18] Following a total laryngectomy, air will no longer pass through the vocal folds, significantly altering the person's ability to communicate orally. [18] In some instances, the person may be able to block the tube with their fingers and breathe as they did before the surgery or attach a valve to their tube, which serves to allow air to enter while preventing food from passing into the windpipe. In others, this is not a viable option due to resistance, infection, and insufficient air. [18] Voice therapy may then be turned to as a means for a person to regain the ability to communicate orally. Voice prostheses and ventilators may affect the volume of the speaker and the overall quality of the speaker's voice. [18] With the help of voice therapy as well as possible adjustments to ventilator settings, the goal is to become accustomed to using the device functionally and to learn the techniques and skills needed to participate in daily communication. [3]
If the person is using a ventilator with their tube, there are long pauses between cycles of the ventilator. During these moments of silence, someone else may begin to speak, thus taking away the turn of the person with a ventilator. The person who has undergone a laryngectomy can use tools and techniques, such as those provided by a Speech-Language Pathologist (SLP) to self-advocate during conversations, in order to ensure that they are given the space that they need to participate in conversation. [3] An SLP can also provide information to the person and to the people who interact with them frequently on communication strategies that would benefit them. [3]
In children, the voice disorders and dysphonia are quite common, although the reported prevalence varies significantly depending on the type of data collection and the location from which it was drawn. Some estimates suggest a rate between 6 and 38% of school-aged children, [19] others indicate between 2 and 23%. [20] Dysphonia is more common in male children than females during school-age. Conversely, as of 13 years and through to adulthood the disorder is more commonly seen in females. [19] [21] Other voice disorders such as vocal nodules, are also common in children, particularly before the onset of puberty with an incidence of 17-30%. [22] The most common vocal pathologies occurring in children are nodules (55-68% of cases) and damage caused by congenital lesions (27-41% of cases). [19] [23] Other common pathologies in children include vocal fold cysts and polyps. [20] The presence of dysphonia in children can impact psychological well-being and social functioning both in academic and family life and can significantly influence a child's ability to perform daily functions. [19] [20] [21] Moreover, pediatric voice disorders may progress into adulthood and consequently negatively affect personal and professional ambitions. [21] As a result of these consequences, the United States have implemented a federal mandate through the Individuals with Disabilities Act which states that children with voice disorders that impact their academic performance are entitled to in-school services. [21] Despite this, the criteria for school based services is up to interpretation, and children with voice disorders have inconsistent access to treatment. [20]
Epidemiology
There are various different types of dysphonia with distinct epidemiologies.
Pediatric voice therapy involves the collaborative work of often multidisciplinary healthcare practitioners forming the voice-care teams. [20] In pediatric cases, the Speech Language Pathologist (S-LP) is usually the primary treatment provider. [20] His or her work may be facilitated by other team members depending on the issues involved. These include a pediatric otolaryngologist, pulmonologist/allergist and nurses. [20] Additionally, other members of the voice-care team can include general practitioners, surgeons, social workers, occupational therapists, dieticians, gastroenterologists and pharmacists. [20] Voice services can be provided in a number of settings, including hospitals, clinics, schools and personal homes. [20]
Diagnosis of a voice disorder must be followed by a physician referral in order for a child to have access to therapy services. [20] Treatment of voice disorders in children can involve a combination of behavioral, pharmacological and surgical methods. [21] Behavioural methods are most commonly used to address dysphonia in children, particularly in the case of vocal nodules. [21]
The human voice consists of sound made by a human being using the vocal tract, including talking, singing, laughing, crying, screaming, shouting, humming or yelling. The human voice frequency is specifically a part of human sound production in which the vocal folds are the primary sound source.
Vocal cord nodules are bilaterally symmetrical benign white masses that form at the midpoint of the vocal folds. Although diagnosis involves a physical examination of the head and neck, as well as perceptual voice measures, visualization of the vocal nodules via laryngeal endoscopy remains the primary diagnostic method. Vocal fold nodules interfere with the vibratory characteristics of the vocal folds by increasing the mass of the vocal folds and changing the configuration of the vocal fold closure pattern. Due to these changes, the quality of the voice may be affected. As such, the major perceptual signs of vocal fold nodules include vocal hoarseness and breathiness. Other common symptoms include vocal fatigue, soreness or pain lateral to the larynx, and reduced frequency and intensity range. Airflow levels during speech may also be increased. Vocal fold nodules are thought to be the result of vocal fold tissue trauma caused by excessive mechanical stress, including repeated or chronic vocal overuse, abuse, or misuse. Predisposing factors include profession, gender, dehydration, respiratory infection, and other inflammatory factors.
Vocal fold cysts are benign masses of the membranous vocal folds. These cysts are enclosed, sac-like structures that are typically of a yellow or white colour. They occur unilaterally on the midpoint of the medial edge of the vocal folds. They can also form on the upper/superior, surface of the vocal folds. There are two types of vocal fold cysts:
Reinke's edema is the swelling of the vocal cords due to fluid (edema) collected within the Reinke's space. First identified by the German anatomist Friedrich B. Reinke in 1895, the Reinke's space is a gelatinous layer of the vocal cord located underneath the outer cells of the vocal cord. When a person speaks, the Reinke's space vibrates to allow for sound to be produced (phonation). The Reinke's space is sometimes referred to as the superficial lamina propria.
Laryngitis is inflammation of the larynx. Symptoms often include a hoarse voice and may include fever, cough, pain in the front of the neck, and trouble swallowing. Typically, these last under two weeks.
Laryngectomy is the removal of the larynx and separation of the airway from the mouth, nose and esophagus. In a total laryngectomy, the entire larynx is removed. In a partial laryngectomy, only a portion of the larynx is removed. Following the procedure, the person breathes through an opening in the neck known as a stoma. This procedure is usually performed by an ENT surgeon in cases of laryngeal cancer. Many cases of laryngeal cancer are treated with more conservative methods. A laryngectomy is performed when these treatments fail to conserve the larynx or when the cancer has progressed such that normal functioning would be prevented. Laryngectomies are also performed on individuals with other types of head and neck cancer. Less invasive partial laryngectomies, including tracheal shaves and feminization laryngoplasty may also be performed on transgender women and other female or non-binary identified individuals to feminize the larynx and/or voice. Post-laryngectomy rehabilitation includes voice restoration, oral feeding and more recently, smell and taste rehabilitation. An individual's quality of life can be affected post-surgery.
Bogart–Bacall syndrome (BBS) is a voice disorder that is caused by abuse or overuse of the vocal cords.
A hoarse voice, also known as dysphonia or hoarseness, is when the voice involuntarily sounds breathy, raspy, or strained, or is softer in volume or lower in pitch. A hoarse voice can be associated with a feeling of unease or scratchiness in the throat. Hoarseness is often a symptom of problems in the vocal folds of the larynx. It may be caused by laryngitis, which in turn may be caused by an upper respiratory infection, a cold, or allergies. Cheering at sporting events, speaking loudly in noisy situations, talking for too long without resting one's voice, singing loudly, or speaking with a voice that's too high or too low can also cause temporary hoarseness. A number of other causes for losing one's voice exist, and treatment is generally by resting the voice and treating the underlying cause. If the cause is misuse or overuse of the voice, drinking plenty of water may alleviate the problems.
"Voice therapy" or "voice training" refers to any non-surgical technique used to improve or modify the human voice. Because voice is a social cue to a person's sex and gender, transgender people may frequently undertake voice training or therapy as a part of gender transitioning in order to make their voices sound more typical of their gender, and therefore increase their likelihood of being perceived as that gender. Having voice and speech characteristics align with one's gender identity is often important to transgender individuals, whether their goal be feminization, neutralization or masculinization. Voice therapy can be seen as an act of gender- and identity-affirming care, in order to reduce gender dysphoria and gender incongruence, improve the self-reported wellbeing and health of transgender people, and alleviate concerns over an individual being recognized as transgender.
Contact granuloma is a condition that develops due to persistent tissue irritation in the posterior larynx. Benign granulomas, not to be confused with other types of granulomas, occur on the vocal process of the vocal folds, where the vocal ligament attaches. Signs and symptoms may include hoarseness of the voice, or a sensation of having a lump in the throat, but contact granulomas may also be without symptoms. There are two common causes associated with contact granulomas; the first common cause is sustained periods of increased pressure on the vocal folds, and is commonly seen in people who use their voice excessively, such as singers. Treatment typically includes voice therapy and changes to lifestyle factors. The second common cause of granulomas is gastroesophageal reflux and is controlled primarily through the use of anti-reflux medication. Other associated causes are discussed below.
Speech–language pathology is a field of healthcare expertise practiced globally. Speech–language pathology (SLP) specializes in the evaluation, diagnosis, treatment, and prevention of communication disorders, cognitive-communication disorders, voice disorders, pragmatic disorders, social communication difficulties and swallowing disorder across the lifespan. It is an independent profession considered an "allied health profession" or allied health profession by professional bodies like the American Speech-Language-Hearing Association (ASHA) and Speech Pathology Australia. Allied health professions include audiology, optometry, occupational therapy, rehabilitation psychology, physical therapy and others.
Vocal cord paresis, also known as recurrent laryngeal nerve paralysis or vocal fold paralysis, is an injury to one or both recurrent laryngeal nerves (RLNs), which control all intrinsic muscles of the larynx except for the cricothyroid muscle. The RLN is important for speaking, breathing and swallowing.
Spasmodic dysphonia, also known as laryngeal dystonia, is a disorder in which the muscles that generate a person's voice go into periods of spasm. This results in breaks or interruptions in the voice, often every few sentences, which can make a person difficult to understand. The person's voice may also sound strained or they may be nearly unable to speak. Onset is often gradual and the condition is lifelong.
Puberphonia is a functional voice disorder that is characterized by the habitual use of a high-pitched voice after puberty, hence why many refer to the disorder as resulting in a 'falsetto' voice. The voice may also be heard as breathy, rough, and lacking in power. The onset of puberphonia usually occurs in adolescence, between the ages of 11 and 15 years, at the same time as changes related to puberty are occurring. This disorder usually occurs in the absence of other communication disorders.
Godfrey Edward Arnold, born as Gottfried Eduard Arnold, was an Austrian American professor of medicine and researcher. His studies centered on speech, speech disorder and clinical communicology.
Vocal cord dysfunction (VCD) is a pathology affecting the vocal folds characterized by full or partial vocal fold closure causing difficulty and distress during respiration, especially during inhalation.
Richard Luchsinger (1900–1993) was a Swiss medical doctor who made early contributions to the field of Speech Language Pathology, specifically in "phoniatry" or the study of voice. He was born in Switzerland and specialized in otorhinolaryngology. His most notable contribution to the field of voice was a textbook that he published with Dr. Gottfried E. Arnold. The textbook was originally published in German, however the second edition, published in 1965, was translated into English under the title: Voice-Speech-Language.
Speech and language impairment are basic categories that might be drawn in issues of communication involve hearing, speech, language, and fluency.
Thyroplasty is a phonosurgical technique designed to improve the voice by altering the thyroid cartilage of the larynx, which houses the vocal cords in order to change the position or the length of the vocal cords.
Muscle tension dysphonia (MTD) was originally coined in 1983 by Morrison and describes a dysphonia caused by increased muscle tension of the muscles surrounding the voice box: the laryngeal and paralaryngeal muscles. MTD is a unifying diagnosis for a previously poorly categorized disease process. It allows for the diagnosis of dysphonia caused by many different etiologies and can be confirmed by history, physical exam, laryngoscopy and videostroboscopy, a technique that allows for the direct visualization of the larynx, vocal cords, and vocal cord motion.
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