Zac Woodfin

Last updated
Zac Woodfin
Tennessee Titans
Position:Director of Sports Performance
Personal information
Born: (1983-03-19) March 19, 1983 (age 41)
Montgomery, Alabama
Career information
High school: Prattville (Prattville, Alabama)
College: UAB
Undrafted: 2005
Career history
As a player:
 * Offseason and/or practice squad member only
As a coach:
Career NFL statistics
Player stats at NFL.com

Zac Woodfin (born March 19, 1983, in Montgomery, Alabama) is an American football coach and former linebacker, who is currently the Director of Sports Performance for the Tennessee Titans. He was originally signed by the Green Bay Packers as an undrafted free agent in 2005, and went on to have stints with the Baltimore Ravens, Frankfurt Galaxy and the Houston Texans. Zac attended Prattville High School. He played college football at UAB.

Contents

College

In 2004, Woodfin recorded 15 tackles against Houston, he later received C-USA player of the week honors for his accomplishment. [1] He finished with a school-record of 372 tackles.

Professional career

During the 2005 Combine, Zac was clocked with 4.7 40 yard dash, 37-inch vertical jump and scored a 21 on the Wonderlic intelligence test. He was not selected in the 2005 NFL Draft, however he received training camp offers from the Chicago Bears and the Green Bay Packers. [2] On April 26, 2005, the Packers signed Woodfin and linebacker Roy Manning. Zac, and Wide Receiver Craig Bragg were released by the Packers on November 2, 2005. [3] After being cut by the Packers, Woodfin became a member of the New Orleans Saints practice squad. On December 9, 2005, Woodfin was signed to the practice squad after linebacker Ray Lewis was placed on injured reserve. [4] On June 20, 2006, Woodfin, along with quarterback Sonny Cumbie, linebacker Ricky Foley and defensive back Zach Norton, were released by the Baltimore Ravens. [5] On July 10, 2006, Zac and former Vikings' receiver Bethel Johnson signed with the Houston Texans. [6] He was drafted in the first round of the 2007 NFL Europe Draft by the Frankfurt Galaxy.

Post career

In 2006 Woodfin was an intern at UAB. He assisted with football, men's and women's basketball as well as track and field programs. In 2007, he volunteered for Alabama's football team to help assist with in-season training. After he was cut by the Texans, Zac was hired as a performance specialist at Athletes' Performance in Los Angeles. He worked with many clients who played for various organizations in the NFL, NBA, MLB and even Olympic athletes. His main focus was on off-season training for NFL veterans as well as Combine training for recently graduated college players including Sione Fua, Mason Foster and Taiwan Jones. [7] On February 22, 2011, Woodfin was hired by the Packers as a strength and conditioning assistant. His roles included designing, organizing and implementing strength and conditioning programs as well as speed and agility sessions. [8] He replaced former Strength and Conditioning specialist Dave Redding. [9] On January 22, 2014, Woodfin was hired by his alma mater UAB as head of the Blazers Strength and Conditioning Program. [10] The UAB football program was eliminated in December 2014. On December 29, Woodfin was reported to have accepted the Head Strength and Conditioning job at the University of Southern Mississippi.

On February 23, 2017, Woodfin was hired as the new Head Strength and Conditioning coach at the University of Kansas. [11]

Woodfin was hired as the Director of Athletic Performance by the University of Missouri on December 26, 2019. [12]

On March 21, 2024, Woodfin was hired as the Director of Sports Performance for the Tennessee Titans. [13]

Personal life

Woodfin received a bachelor of science degree in exercise science from UAB. He is married Fawn. They have two children, and currently reside in Lawrence, KS.

Related Research Articles

<span class="mw-page-title-main">Mike Vrabel</span> American football player and coach (born 1975)

Michael George Vrabel is an American football coach and former linebacker. He currently serves as a Coaching and Personnel Consultant for the Cleveland Browns.

<span class="mw-page-title-main">Kenechi Udeze</span> American football player and coach (born 1983)

Kenechi Nduka Udeze is an American football coach and former player who is the assistant defensive line coach for the Tennessee Titans of the National Football League (NFL). He previously served as the linebackers coach at the Vanderbilt University in 2020.

<span class="mw-page-title-main">Ted Thompson</span> American football player and executive (1953–2021)

Ted Thompson was an American professional football player and executive in the National Football League (NFL). He was the general manager of the Green Bay Packers from 2005 to 2017. Thompson had a 10-year playing career in the NFL as a linebacker and special teams player with the Houston Oilers from 1975 to 1984.

Johnny Ray Holland is an American professional football coach and former player who is the linebackers coach for the San Francisco 49ers of the National Football League (NFL). Holland played in the NFL as a linebacker for the Green Bay Packers from 1987 to 1993. He was inducted into the Green Bay Packers Hall of Fame.

<span class="mw-page-title-main">Mike Smith (linebacker)</span> American football player and coach (born 1981)

Michael Lee Smith is an American football coach for the Minnesota Vikings and a former linebacker. He played for the Baltimore Ravens of the National Football League (NFL) and Texas Tech at the collegiate level. He was drafted by the Ravens in the seventh round of the 2005 NFL Draft. He was most recently the outside linebackers coach for the Green Bay Packers.

Reginald McKenzie is an American football executive and former player, and is currently a senior personnel executive for the Miami Dolphins of the National Football League (NFL). He previously served as the general manager of the Oakland Raiders of the NFL from January 5, 2012, until his firing on December 10, 2018. Previously, McKenzie was a linebacker for the Raiders and was later the director of player personnel for the Green Bay Packers. He played college football at Tennessee.

Douglass Clayton Colman is an American football coach, former player and son of former NFL player Wayne Charles Colman. He was a linebacker in the National Football League (NFL) for five seasons with the New York Giants, Tennessee Titans and Cleveland Browns after playing college football at the University of Nebraska-Lincoln.

Floyd Reese was an American professional football coach and executive in the National Football League (NFL). From 1994 to 2006, he held the position of general manager of the Tennessee Titans. Reese then served as an analyst on ESPN's NFL Live, and as a writer on ESPN.com before joining the New England Patriots as a senior football advisor.

<span class="mw-page-title-main">Zac Diles</span> American football player (born 1985)

Zachary Lee Diles is a former American football linebacker. He was drafted by the Houston Texans in the seventh round of the 2007 NFL Draft. He played college football at Kansas State.

<span class="mw-page-title-main">Lemanski Hall</span> American football player and coach (born 1970)

Lemanski Hall is a former American football linebacker in the National Football League (NFL) for the Houston/Tennessee Oilers, Chicago Bears, Dallas Cowboys and Minnesota Vikings. Most recently he was the defensive ends coach for Clemson University. Hall played college football at the University of Alabama.

Markus Dwayne Paul was an American football safety in the National Football League (NFL) for the Chicago Bears and Tampa Bay Buccaneers. He was selected by the Chicago Bears in the 1989 NFL Draft. He also was a strength and conditioning coach with the New Orleans Saints, New England Patriots, New York Jets, New York Giants and Dallas Cowboys. He played college football at Syracuse University.

<span class="mw-page-title-main">Frank Bush</span> American football player and coach (born 1963)

Frank Bush is a former American football linebacker and coach who is the linebackers coach for the Tennessee Titans of the National Football League (NFL). He was drafted by the Houston Oilers in the fifth round of the 1985 NFL Draft. He played college football at North Carolina State.

Chester Louis "Chet" Parlavecchio is an American football coach and former linebacker in the National Football League (NFL) who later became an assistant special teams coach and linebackers coach with the Tennessee Titans. He also served as a defensive assistant at Temple University and as a head coach for various high schools in his native New Jersey.

<span class="mw-page-title-main">Zach Brown</span> American football player (born 1989)

Zachary Vinzale Brown is an American former professional football linebacker in the National Football League (NFL). He played college football for the North Carolina Tar Heels and was selected by the Tennessee Titans in the second round of the 2012 NFL draft. He has also played for the Buffalo Bills, where he made the Pro Bowl, Washington Redskins, Philadelphia Eagles, and Arizona Cardinals.

<span class="mw-page-title-main">Whitney Mercilus</span> American football player (born 1990)

Whitney Mercilus is a former American football linebacker who played in the National Football League (NFL) for 10 seasons, primarily with the Houston Texans. He played college football at Illinois, where he received unanimous All-American honors, and was selected by the Texans in the first round of the 2012 NFL draft. Mercilus spent the entirety of his first nine seasons with Houston, earning a second-team All-Pro selection in 2016. After being released by the Texans early into the 2021 season, he last played for the Green Bay Packers.

<span class="mw-page-title-main">Christian Kirksey</span> American football player (born 1992)

Christian Paul Kirksey is a former American football linebacker. He played college football at Iowa and was selected by the Cleveland Browns in the third round of the 2014 NFL draft. He was also a member of the Green Bay Packers, Houston Texans, and Buffalo Bills.

<span class="mw-page-title-main">Avery Williamson</span> American football player (born 1992)

Avery Milton Williamson is a former American football linebacker. He was selected by the Tennessee Titans in the fifth round of the 2014 NFL draft. He played college football at Kentucky.

<span class="mw-page-title-main">Jayon Brown</span> American football player (born 1995)

Jayon Lee Brown is an American football middle linebacker who is a free agent. He was drafted by the Tennessee Titans in the fifth round of the 2017 NFL Draft, after playing college football at UCLA.

<span class="mw-page-title-main">Shane Bowen</span> American football player and coach (born 1986)

Shane Andrew Bowen is an American football coach who is the defensive coordinator for the New York Giants of the National Football League (NFL). He previously served as the defensive coordinator for the Tennessee Titans from 2021 to 2023 and as an assistant coach for the Houston Texans.

Craig Fitzgerald is a former American football player and current coach. He is the current head strength and conditioning coach for the Boston College football team of the NCAA.

References

  1. Players of the week - SEC and C-USA. (2004, Nov 16). The Commercial Appeal, pp. C.5-C5.
  2. BOB McGINN and, T. S. (2005, Apr 26). Packers bite on leftovers; LBs highlight rookie free agents. Milwaukee Journal Sentinel, pp. 05-05.
  3. National scoreboard. (2005, Nov 02). Charleston Daily Mail, pp. 2.B-2B.
  4. Transactions. (2005, Dec 09). New York Times, pp. D.6-6.
  5. Transactions. (2006, Jun 20). New York Times, pp. D.6-6.
  6. Rookie charged with assault. (2007, Jul 10). Chicago Tribune, pp. 6-6.
  7. Brian Carriveau. "Woodfin Gets Seal Of Approval From Draft Prospects". Archived from the original on 2011-10-17.
  8. "Packers: Zac Woodfin Hired as New Asst. Strength and Conditioning Coach". 20 February 2011.
  9. Brian Carriveau. "Packers Hire Woodfin As Strength And Conditioning Coach". Archived from the original on 2011-02-22.
  10. "Bill Clark accepts the challenge, introduced as UAB's new head football coach (Photos, video)". 23 January 2014.
  11. "Beaty hires Zac Woodfin for director of football strength and conditioning". University of Kansas Athletics. 23 February 2017. Retrieved 28 June 2017.
  12. "Coach Drinkwitz Adds Zac Woodfin as Strength & Conditioning Director". University of Missouri Athletics. 26 December 2019. Retrieved 26 December 2019.
  13. "Titans Finalize Coaching Staff With New Additions on Strength and Conditioning Staff, and More". tennesseetitans.com. Tennessee Titans. Retrieved 23 March 2024.