The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12+1⁄2 laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's.
The 2010 IAAF World Cross Country Championships were held at Myślęcinek Park in Bydgoszcz, Poland on 28 March 2010. It was the first time in over twenty years that Poland hosted the annual championships, having previously held them in Warsaw in 1987. Kenyan runners dominated the competition, taking all four individual titles and all four team titles at the competition. Kenyans took the top four spots in both junior men's and junior women's races to finish with a perfect team score.
The African Cross Country Championships is a regional cross country running competition for athletes from Africa.
Shitaye Eshete Habtegebrel is an Ethiopian-born long-distance runner who competes internationally for Bahrain.
Aron Kifle Teklu is an Eritrean long-distance runner. He is the bronze medallist from the 2018 World Half Marathon Championships in Valencia. Aron is also the silver medallist in the 10000m from both the 2016 World U20 Championships and the 2019 All-African Games.
Letesenbet Gidey is an Ethiopian long-distance runner. In the 10,000 metres, she is the 2020 Tokyo Olympic bronze medallist, 2019 World silver medallist, and 2022 World champion.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Barega is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
Rodgers Kwemoi Chumo is a Kenyan long-distance runner specialising in the 5000 metres and 10,000 metres. He is the 2018 Commonwealth Games bronze medallist at the longer distance.
Lamecha Girma is an Ethiopian athlete who specialises in the 3,000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019, 2022 and 2023 World Athletics Championships. Lamecha also won a silver in the 3,000 metres at the 2022 World Indoor Championships. He is the world indoor record holder for the 3,000 metres, which was set in February 2023. In June 2023 at the Meeting de Paris of the Diamond League, he broke the world record for the men's 3,000 metres steeplechase.
The Junior women's race at the 2019 IAAF World Cross Country Championships was held at the Aarhus in Denmark, on March 30, 2019. Beatrice Chebet from Kenya won the gold medal edging Ethiopian runners Alemitu Tariku and Tsigie Gebreselama. All three medalists finished so tightly, they all were given the same finish time of 20:50. Even 4th place Ugandan Sarah Chelangat was within a second of the winner.
Ejgayehu Taye is an Ethiopian Olympic long-distance runner. She won the bronze medal for the 3000 metres at the 2022 World Indoor Championships. Taye is the current world record holder in the 5 km road race.
Samwel Chebolei Masai is a Kenyan middle-distance runner.
Birke Haylom is an Ethiopian long-distance runner. She won gold at the 1500 metres at the 2022 World Athletics U20 Championships. In February 2023 she won a silver medal in the mixed relay at the 2023 World Athletics Cross Country Championships. She is the U20 world record holder in the mile run, 5000 metres, and 1500 metres indoors.
Senayet Getachew is an Ethiopian track and field and cross-country runner. She won gold medals at the 2023 World Athletics Cross Country Championships in the U20 women's individual race and for Ethiopia in the junior team race. In January 2024, she set a new world U20 5000 metres indoor record.
Asayech Ayichew is an Ethiopian long distance runner.
Robe Dida is an Ethiopian long distance runner.
Marta Alemayo is an Ethiopian long distance runner. In 2024, she became the world under-20 cross country champion.
Mezgebu Sime is an Ethiopian long distance runner.
The Senior women's race at the 2024 World Athletics Cross Country Championships was held at Belgrade, Serbia, on March 30, 2024. Beatrice Chebet from Kenya won the gold medal by 3 seconds over Kenya's Lilian Kasait Rengeruk and Kenya's Margaret Kipkemboi, who finished third.
The U20 men's race at the 2024 World Athletics Cross Country Championships was held in Belgrade, Serbia on 30 March 2024, at 11:25 AM local time. Samuel Kibathi won the individual race, one second ahead of Mezgebu Sime.
