![]() Sentnor with North Carolina in 2023 | |||
Personal information | |||
---|---|---|---|
Full name | Allyson Marie Sentnor [1] | ||
Date of birth | [1] | February 18, 2004||
Place of birth | Hanson, Massachusetts, U.S. [2] | ||
Height | 5 ft 3 in (1.60 m) [3] | ||
Position(s) | Midfielder, forward | ||
Team information | |||
Current team | Utah Royals | ||
Number | 9 | ||
College career | |||
Years | Team | Apps | (Gls) |
2021–2023 | North Carolina Tar Heels | 48 | (21) |
Senior career* | |||
Years | Team | Apps | (Gls) |
2024– | Utah Royals | 21 | (3) |
International career‡ | |||
United States U15 | |||
United States U16 | |||
2018–2019 | United States U17 | 4 | (3) |
2019 | United States U18 | 2 | (2) |
2022–2024 | United States U20 | 20 | (11) |
2024– | United States | 5 | (2) |
Medal record | |||
*Club domestic league appearances and goals, correct as of November 1, 2024 ‡ National team caps and goals, correct as of February 26, 2025 |
Allyson Marie Sentnor (born February 18, 2004) is an American professional soccer player who plays as a midfielder or forward for the Utah Royals of the National Women's Soccer League (NWSL) and the United States national team.
Sentnor played college soccer for the North Carolina Tar Heels before being picked first overall by the Royals in the 2024 NWSL Draft. She played for the youth national team at every age level, captaining the under-20 team to bronze at the 2024 FIFA U-20 Women's World Cup, after which she was named U.S. Soccer Young Female Player of the Year.
Sentnor grew up in Hanson, Massachusetts, on the state's South Shore, the oldest of three children born to Richard and Lee Sentnor. [3] [4] She began playing soccer at age four, and her father coached her first team. [5] She scored so often as a kid that her father would put her in goal or let her score only with her non-dominant left foot, which helped her develop equal comfort off both feet. [6] [7] She joined Hingham club South Shore Select at age six and later trained at times with the Boston Bolts boys' team. [6] [8] She also played the indoor soccer variant of futsal, which helped develop her touch in limited space. [9] [10] She joined the varsity team at Thayer Academy in eighth grade and graduated early in 2021. [6] [11]
Sentnor tore her ACL minutes into her first preseason game for the North Carolina Tar Heels in 2021. [12] [13] She got back onto the college field in 2022, scoring on her regular-season debut against Wilmington. [14] In her redshirt freshman season, she won the Atlantic Coast Conference regular-season title and ended the year with ten goals, the second most on the team. [3] [15] She scored five of her goals during the NCAA tournament to help North Carolina reach the national title game, where they lost to UCLA. She was named to the All-ACC first team and national all-tournament team. [3]
Sentnor contributed a team-high eleven goals and seven assists in the 2023 season. [3] She scored or assisted in each of her last seven college games, including four goals and three assists in four games of the NCAA tournament, and was involved in all three of her team's goals in their national quarterfinal loss to BYU. [3] [16] She was named the ACC Midfielder of the Year, first-team All-ACC, and third-team United Soccer Coaches All-American. [17] She chose to turn professional after the season but continued studying online to complete her degree in 2024. [18]
Sentnor was selected first overall in the 2024 NWSL Draft by the Utah Royals, who were returning to the NWSL after a four-year absence; she and North Carolina teammate Savy King were the top two picks. [19] She was signed to a three-year contract. [20] She debuted in the starting lineup of the opening matchday against the Chicago Red Stars on March 16. [21] She scored her first professional goal on March 22, shooting from the corner of the penalty box off a long dribble in a 2–1 home win over the North Carolina Courage. [22] She was deployed as a winger at the start of the season, scoring or assisting on five of her team's first seven goals, before moving to a more playmaking role as an attacking midfielder at the end of June. [23] [24] In the month of July, she was named both NWSL Player of the Month and Rookie of the Month after leading the bottom-of-the-league Royals to win their group in the NWSL x Liga MX Femenil Summer Cup. [25] She finished her rookie year with 3 goals and 4 assists in 21 regular-season games as the Royals placed 10th out of 14 teams. [26] She was named the club's Offensive Player of the Year and was one of three players nominated for NWSL Rookie of the Year. [27] [28]
Sentnor was selected to the train with the United States under-14 team at the age of 12 in June 2016, the youngest player called into camp. [29] At age 13, she scored five goals in two friendlies for the under-15s in Germany in November 2017. [8] [30] She also played for the under-16s that year and was under consideration for the roster for the 2018 FIFA U-17 Women's World Cup, but ultimately not selected to join players three years above her age group. [8] She was the most valuable player of the invitational Weifang Cup at the under-15 level in China in 2018. [31] She was the youngest player for under-18 team when she scored two goals in two friendlies against England in 2019. [32] She was part of the under-17 team at the start of 2020, but her age group's CONCACAF Women's U-17 Championship and FIFA U-17 Women's World Cup were canceled due to the COVID-19 pandemic. [8]
Following her ACL recovery, Sentnor made her under-20 debut at the 2022 Sud Ladies Cup, which the United States won. [8] She was one of the younger players selected to the national team for the 2022 FIFA U-20 Women's World Cup. She appeared in all three group stage games and scored in their opening 3–0 win against Ghana. [8] The next year, she co-captained the under-20s with Elise Evans at the 2023 CONCACAF Women's U-20 Championship. She scored four goals during the tournament, helping the United States finish runners-up to Mexico and qualify for the 2024 FIFA U-20 Women's World Cup. [8] [33]
Wearing the captain's armband, Sentnor led the United States to third place at the U-20 Women's World Cup, the country's best result since 2012. [34] [35] She scored her second of three goals at the tournament in a 3–2 overtime win against Mexico in the first knockout round. [36] In the quarterfinals, trailing Germany 2–0, the United States came back in the last moments of regulation with a goal from Jordynn Dudley and an own goal forced by Sentnor in the 90+8th and 90+9th minutes; in a penalty shootout, Sentnor converted her opening kick as the United States advanced. [37] After falling to eventual champions North Korea in the semifinals, Sentnor opened scoring in the third-place match, a 2–1 victory over the Netherlands. [35] She was awarded the Bronze Ball as the third-most outstanding player of the tournament. [38] Following her senior debut later that year, she was named U.S. Soccer Young Female Player of the Year for 2024. [39]
Head coach Emma Hayes gave Sentnor her first senior national team call-up on November 18, 2024, ahead of international friendlies against England and the Netherlands. [40] She made her senior debut against England at Wembley Stadium on November 30, coming on as an 88th-minute substitute for Lindsey Horan in the 0–0 draw. [41] On February 20, 2025, she made her first senior international start and scored her first goal for the team, striking from long range to go up 2–0 against Colombia in the 2025 SheBelieves Cup. [42]
Club | Season | League | Cup [a] | Playoffs [b] | Other | Total | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | ||
Utah Royals | 2024 | NWSL | 21 | 3 | 2 | 2 | — | 1 | 2 | 24 | 7 | |
Career total | 21 | 3 | 2 | 2 | 0 | 0 | 1 | 2 | 24 | 7 |
National team | Year | Apps | Goals |
---|---|---|---|
United States | 2024 | 2 | 0 |
2025 | 3 | 2 | |
Total | 5 | 2 |
Key (expand for notes on "international goals" and sorting) | |
---|---|
Location | Geographic location of the venue where the competition occurred Sorted by country name first, then by city name |
Lineup | Start – played entire match on minute (off player) – substituted on at the minute indicated, and player was substituted off at the same time off minute (on player) – substituted off at the minute indicated, and player was substituted on at the same time |
Goal in match | Goal of total goals by the player in the match Sorted by total goals followed by goal number |
# | NumberOfGoals.goalNumber scored by the player in the match (alternate notation to Goal in match) |
Min | The minute in the match the goal was scored. For list that include caps, blank indicates played in the match but did not score a goal. |
Assist/pass | The ball was passed by the player, which assisted in scoring the goal. This column depends on the availability and source of this information. |
penalty or pk | Goal scored on penalty-kick which was awarded due to foul by opponent. (Goals scored in penalty-shoot-out, at the end of a tied match after extra-time, are not included.) |
Score | The match score after the goal was scored. Sorted by goal difference, then by goal scored by the player's team |
Result | The final score. Sorted by goal difference in the match, then by goal difference in penalty-shoot-out if it is taken, followed by goal scored by the player's team in the match, then by goal scored in the penalty-shoot-out. For matches with identical final scores, match ending in extra-time without penalty-shoot-out is a tougher match, therefore precede matches that ended in regulation |
aet | The score at the end of extra-time; the match was tied at the end of 90' regulation |
pso | Penalty-shoot-out score shown in parentheses; the match was tied at the end of extra-time |
Light-purple background color – exhibition or closed door international friendly match | |
Light-yellow background color – match at an invitational tournament | |
Light-orange background color – Olympic women's football qualification match | |
Light-blue background color – FIFA women's world cup qualification match | |
Pink background color – Continental Games or regional tournament | |
Orange background color – Olympic women's football tournament | |
Blue background color – FIFA women's world cup final tournament | |
NOTE on background colors: Continental Games or regional tournament are sometimes also qualifier for World Cup or Olympics; information depends on the source such as the player's federation. NOTE: some keys may not apply for a particular football player |
Goals | Date | Location | Opponent | Lineup | Min | Assist/pass | Score | Result | Competition |
---|---|---|---|---|---|---|---|---|---|
1 | February 20, 2025 [m 1] | Houston, Texas | ![]() | 60' | Tara McKeown | 2–0 | 2–0 | 2025 SheBelieves Cup |
United States U20
Individual