Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Prayer is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. In the narrow sense, the term refers to an act of supplication or intercession directed towards a deity or a deified ancestor. More generally, prayer can also have the purpose of thanksgiving or praise, and in comparative religion is closely associated with more abstract forms of meditation and with charms or spells.
The meaning of spirituality has developed and expanded over time, and various meanings can be found alongside each other. Traditionally, spirituality referred to a religious process of re-formation which "aims to recover the original shape of man", oriented at "the image of God" as exemplified by the founders and sacred texts of the religions of the world. The term was used within early Christianity to refer to a life oriented toward the Holy Spirit and broadened during the Late Middle Ages to include mental aspects of life.
Transcendental Meditation (TM) is a form of silent mantra meditation developed by Maharishi Mahesh Yogi so named to separate it from Hinduism or any other religious practice. The TM technique involves the use of a silently-used sound called mantra, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a standard course of instruction, which costs a fee that varies by country. According to the Transcendental Meditation movement, it is a non-religious method that promotes relaxed awareness, stress relief, self-development, and higher states of consciousness. The technique has been variously described as both religious and non-religious.
The neuroscience of religion, also known as neurotheology and as spiritual neuroscience, attempts to explain religious experience and behaviour in neuroscientific terms. It is the study of correlations of neural phenomena with subjective experiences of spirituality and hypotheses to explain these phenomena. This contrasts with the psychology of religion which studies mental, rather than neural states.
What the Bleep Do We Know!? is a 2004 American pseudo-scientific film that posits a spiritual connection between quantum physics and consciousness. The plot follows the fictional story of a photographer, using documentary-style interviews and computer-animated graphics, as she encounters emotional and existential obstacles in her life and begins to consider the idea that individual and group consciousness can influence the material world. Her experiences are offered by the filmmakers to illustrate the film's scientifically unsupported thesis about quantum physics and consciousness.
A religious experience is a subjective experience which is interpreted within a religious framework. The concept originated in the 19th century, as a defense against the growing rationalism of Western society. William James popularised the concept. In some religions this may result in unverified personal gnosis.
Scholarly approaches to mysticism include typologies of mysticism and the explanation of mystical states. Since the 19th century, mystical experience has evolved as a distinctive concept. It is closely related to "mysticism" but lays sole emphasis on the experiential aspect, be it spontaneous or induced by human behavior, whereas mysticism encompasses a broad range of practices aiming at a transformation of the person, not just inducing mystical experiences.
Richard J. Davidson is an American psychologist and professor of psychology and psychiatry at the University of Wisconsin–Madison as well as founder and chair of the Center for Healthy Minds and the affiliated non-profit Healthy Minds Innovations.
Secular spirituality is the adherence to a spiritual philosophy without adherence to a religion. Secular spirituality emphasizes the inner peace of the individual, rather than a relationship with the divine. Secular spirituality is made up of the search for meaning outside of a religious institution; it considers one's relationship with the self, others, nature, and whatever else one considers to be the ultimate. Often, the goal of secular spirituality is living happily and/or helping others.
Charles D. Laughlin, Jr. is a neuroanthropologist known primarily for having co-founded a school of neuroanthropological theory called "biogenetic structuralism." Laughlin is an emeritus professor of anthropology and religion at Carleton University in Ottawa, Canada.
Roger N. Walsh is an Australian professor of Psychiatry, Philosophy and Anthropology at the University of California, Irvine, in the Department of Psychiatry and Human Behavior, within UCI's College of Medicine. Walsh is respected for his views on psychoactive drugs and altered states of consciousness in relation with the religious/spiritual experience, and has been quoted in the media regarding psychology, spirituality, and the medical effects of meditation.
TM and Cult Mania is a non-fiction book that examines assertions made by the Transcendental Meditation movement (TM). The book is authored by Michael Persinger, Normand Carrey and Lynn Suess and published in 1980 by Christopher Publishing House. Persinger is a neurophysiologist and has worked out of Laurentian University. He trained as a psychologist and focused on the impacts of religious experience. Carrey is a medical doctor who specialized in psychiatry. He focused his studies into child psychiatry with research at Dalhousie University, and has taught physicians in a psychiatry residency program in the field of family therapy. Suess assisted Persinger in researching effects of geological phenomena on unidentified flying object sightings in Washington; the two conducted similar research in Toronto and Ottawa.
Bruce Alan Wallace is an American author and expert on Tibetan Buddhism. His books discuss Eastern and Western scientific, philosophical, and contemplative modes of inquiry, often focusing on the relationships between science and Buddhism. He is founder of the Santa Barbara Institute for Consciousness Studies.
Rational mysticism, which encompasses both rationalism and mysticism, is a term used by scholars, researchers, and other intellectuals, some of whom engage in studies of how altered states of consciousness or transcendence such as trance, visions, and prayer occur. Lines of investigation include historical and philosophical inquiry as well as scientific inquiry within such fields as neurophysiology and psychology.
Eugene G. d'Aquili (1940–1998) was a research psychiatrist who specialized in studying members of religious communities.
In a 1927 letter to Sigmund Freud, Romain Rolland coined the phrase "oceanic feeling" to refer to "a sensation of 'eternity'", a feeling of "being one with the external world as a whole", inspired by the example of Ramakrishna, among other mystics. According to Rolland, this feeling is the source of all the religious energy that permeates in various religious systems, and one may justifiably call oneself religious on the basis of this oceanic feeling alone, even if one renounces every belief and every illusion. Freud discusses the feeling in his Future of an Illusion (1927) and Civilization and Its Discontents (1929). There he deems it a fragmentary vestige of a kind of consciousness possessed by an infant who has not yet differentiated themself from other people and things.
Trance is a state of semi-consciousness in which a person is not self-aware and is either altogether unresponsive to external stimuli or is selectively responsive in following the directions of the person who has induced the trance. Trance states may occur involuntarily and unbidden.
Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of ecstasy or altered state of consciousness which is given a religious or spiritual meaning. It may also refer to the attainment of insight in ultimate or hidden truths, and to human transformation supported by various practices and experiences.
Waking Up: A Guide to Spirituality Without Religion is a 2014 book by Sam Harris that discusses a wide range of topics including secular spirituality, the illusion of the self, psychedelics, and meditation. He attempts to show that a certain form of spirituality is integral to understanding the nature of the mind. In late September 2014, the book reached #5 on The New York Times Non-Fiction Best Sellers list.
