Author | Christopher McDougall |
---|---|
Genre | Nonfiction |
Publication date | 2009 |
ISBN | 978-0-307-26630-9 |
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, is a 2009 best-selling non-fiction book written by the American author and journalist Christopher McDougall. The book has sold over three million copies. [1]
In Born to Run, McDougall tracks down members of the reclusive Tarahumara Native Mexican tribe in the Mexican Copper Canyons.
He writes, some claim hyperbolically, that "[i]n Tarahumara land, there was no crime, war, or theft. There was no corruption, obesity, drug addiction, greed, wife-beating, child abuse, heart disease, high blood pressure or carbon emissions. They didn’t get diabetes, or depressed, or even old." This and other statements in the book have been criticized by some authors. [2]
After being repeatedly injured as a runner himself, McDougall marvels at the tribe's ability to run ultra distances (over 100 miles) at incredible speeds, without getting the routine injuries that most American runners had. The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. [3]
He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals worn by Tarahumara runners, and the explosion of running-related injuries since the introduction of modern running shoes in 1972.
Although he reports that the Berne Grand Prix questionnaire supports that opinion, [4] the study authors clearly say — "Occurrence of jogging injuries was independently associated with higher weekly mileage (P < 0.001), history of previous running injuries (P < 0.001), and competitive training motivation (P = 0.03)." [5] However they did find some correlation between higher shoe prices and increased injuries, but explicitly warn — "It is probably incorrect, however, to interpret this surprising finding to mean that more expensive shoes cause more running injuries…" [6]
Alongside his research into the Tarahumara, McDougall delves into why the human species, unique among primates, has developed traits for endurance running. He promotes the endurance running hypothesis, arguing that humans left the forests and moved to the savannas by developing the ability to run long distances in order to literally run down prey.
The book was on The New York Times Best Seller list for over four months. [7] The book was criticized by Dan Zak of The Washington Post for what he believed was an extraneous effort: "McDougall's prose, while at times straining to be gonzo and overly clever, is engaging and buddy-buddy, as if he's an enthusiastic friend tripping over himself to tell a great story." [8]
A film adaptation of this Native American drama was under development by LD Entertainment and producers Lorenzo di Bonaventura and Deb Newmyer. In 2015 it was reported that Matthew McConaughey would be starring and that Matthew Michael Carnahan would write the screenplay. [9] The film has not gone into production.
Copper Canyon is a group of six distinct canyons in the Sierra Madre Occidental in the southwestern part of the state of Chihuahua in northwestern Mexico that is 65,000 square kilometres (25,000 sq mi) in size. The canyons were formed by six rivers that drain the western side of the Sierra Tarahumara. All six rivers merge into the Rio Fuerte and empty into the Gulf of California. The walls of the canyon are a copper/green color, which is the origin of the name.
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
Fulton Township is a township in southern Lancaster County, Pennsylvania, United States, and it is the only municipality in the county to touch the Maryland border. At the 2020 census the population was 3,227. It is part of the Solanco School District.
The Rarámuri or Tarahumara are a group of Indigenous people of the Americas living in the state of Chihuahua in Mexico. They are renowned for their form of prayer that involves running for extended periods of time.
Ann Trason is an American ultramarathon runner from Auburn, California. She set 20 world records during her career. Her world record of 5:40:18 at the 50 mile distance, set in 1991, was unbeaten until 2015. As of her induction into the Ultrarunning Hall of Fame in 2020, she was considered by many to be the most successful female ultrarunner of all time.
Scott Gordon Jurek is an American ultramarathoner, author, and public speaker. Throughout his running career, Jurek was one of the most dominant ultramarathon runners in the world, winning the Hardrock Hundred (2007), the Badwater Ultramarathon, the Spartathlon, and the Western States 100 Mile Endurance Run (1999–2005). In 2010, at the 24-Hour World Championships in Brive-la-Gaillarde, France, Jurek won a silver medal behind Shingo Inoue and set a new US record for distance run in 24 hours with 165.7 miles. In 2015, Jurek set the Fastest Known Time running record for the 2,189-mile Appalachian Trail.
Born to Run is an album by Bruce Springsteen.
Peach Bottom is an unincorporated village in Fulton Township, Lancaster County, in the state of Pennsylvania, United States. It lies on the east bank of the Susquehanna River.
Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin America. In some Western countries, barefoot running has grown in popularity due to perceived health benefits.
Christopher McDougall is an American author and journalist. He is best known for his 2009 book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. He has also written for Esquire, The New York Times Magazine, Outside, Men's Journal, and New York, and was a contributing editor for Men's Health.
Rarájipari is a running game played by the Tarahumara people of the Copper Canyons region in Chihuahua, Mexico. The game is played by two teams of four or more players. One member of each team takes a wooden baseball-sized ball and kicks the ball ahead. The members of that team then chase after the ball, pick it up then kick it again. This is usually done for several miles in the casual games. However, in the serious inter-village contests, held after all-night parties, during which much of the Tarahumara corn beer, Tesgüino or Tejuino, is enjoyed by all, the games will often go for distances of 100 miles.
Huaraches are an open type of outdoor footwear, consisting of a sole held to the wearer's foot by straps passing over the instep and around the ankle. The common understanding is that these sandals were a variant of traditional Mexican huaraches, the difference being in design and construction.
Micah True, born Michael Randall Hickman and also known as Caballo Blanco, was an American ultrarunner from Boulder, Colorado, who received attention because of his depiction as a central character in Christopher McDougall's book Born to Run. True's inclusion in the book garnered him some attention in ultrarunning circles, and some readers credited him as their inspiration for taking up the sport.
The Ultra Maratón Caballo Blanco is a 50-mile ultramarathon held annually in the town of Urique, in the northern Mexican state of Chihuahua.
Daniel E. Lieberman is a paleoanthropologist at Harvard University, where he is the Edwin M Lerner II Professor of Biological Sciences, and Professor in the Department of Human Evolutionary Biology. He is best known for his research on the evolution of the human head and the human body.
Divine Madness Running Club is a spiritual community which promotes training for and running ultramarathons as a means for personal growth. The “club”/cult was founded by Marc Tizer in Boulder, Colorado in the 1990s, but now operates primarily from a ranch in New Mexico. Tizer, also known as Yousamien or Yo, is described as the organization's coach and also as its guru, and former members of the club have further called him a "manipulative, alcoholic, sex-addicted despot". Tizer's training methods include sleep deprivation, food withholding, and forcing club members to consume alcohol and have sex with him and with one another.
Jenn Shelton is an American ultramarathoner. She has set course records in several of the most demanding American ultramarathons.
Softstar Shoes is an American shoe manufacturer and retailer based in Philomath, Oregon. It is known for its minimalist or barefoot-style shoes and has been recognized as an early participant in the movement to encourage minimalist footwear.
Running injuries affect about half of runners annually. The frequencies of various RRI depend on the type of running, such as speed and mileage. Some injuries are acute, caused by sudden overstress, such as side stitch, strains, and sprains. Many of the common injuries that affect runners are chronic, developing over longer periods as the result of overuse. Common overuse injuries include shin splints, stress fractures, Achilles tendinitis, Iliotibial band syndrome, Patellofemoral pain, and plantar fasciitis.
María Lorena Ramírez Hernández is an indigenous long-distance runner belonging to the Rarámuri ethnic group. She lives in Rejocochi, a small community in the state of Chihuahua, Mexico. She became internationally known after winning the Cerro Rojo UltraTrail in 2017, an ultra-distance race of 50 kilometers while wearing huaraches. She finished with a time of 07:20. She competes wearing traditional garb, including her trademark long skirt.