Cook Islands women's national football team

Cook Islands
Association	Cook Islands Football Association
Confederation	OFC (Oceania)
Head coach	Tuka Tisam
Most caps	Elizabeth Harmon (18)
FIFA code	COK
FIFA ranking
Current	115 (12 June 2025)
Highest	91 (July 2003)
Lowest	119 (October 2007)
First international
	Cook Islands 1–5 Papua New Guinea ; (Canberra, Australia; 5 April 2003)
Biggest win
	Cook Islands 3–0 American Samoa ; (Honiara, Solomon Islands; 23 November 2023)
Biggest defeat
	Australia 11–0 Cook Islands ; (Canberra, Australia; 7 April 2003); Cook Islands 0–11 New Zealand ; (Kokopo, Papua New Guinea; 29 October 2014)
World Cup
Appearances	0
OFC Women's Nations Cup
Appearances	5 (first in 2003 )
Best result	Third place (2010, 2014)

Last updated July 21, 2025

The Cook Islands women's national football team represents the Cook Islands in international women's football. The team is controlled by the Cook Islands Football Association. With a population of around 18,000 people it remains one of the smallest FIFA teams.

Results and fixtures

The following is a list of match results in the last 12 months, as well as any future matches that have been scheduled.

Legend

Win Draw Lose Void or postponed Fixture

2025

4 July 2025 (2025-07-04) 2025 OFC Nations Cup GS	Tahiti	1–1	Cook Islands	Lautoka, Fiji
12:00	K. Mai 63'	Report	Rouru 28'	Stadium: Churchill Park Attendance: 200 Referee: Torika Delai [ de ] (Fiji)

7 July 2025 (2025-07-07) 2025 OFC Nations Cup GS	Cook Islands	0–3	Samoa	Lautoka, Fiji
12:00		Report	Xev. Salanoa 3' Dowsing 12' Fischer 58'	Stadium: Churchill Park Attendance: 200 Referee: Torika Delai [ de ] (Fiji)

10 July 2025 (2025-07-10) 2025 OFC Nations Cup GS	Cook Islands	0–8	Papua New Guinea	Lautoka, Fiji
15:00 UTC+12		Report	Butubu 4' Kaipu 9', 30', 39' Pala 14' Kalapai 15', 70' Padio 8'	Stadium: Churchill Park Attendance: 200 Referee: Yantama Atoa (Tonga)

14 July 2025 (2025-07-14) 2025 OFC Nations Cup 7th	Cook Islands	0–1	Tonga	Suva, Fiji
15:30		Report	Hausia-Haugen 90'	Stadium: HFC Bank Stadium Attendance: 100 Referee: Jovita Ambrose (Solomon Islands)

Coaching staff

As of 7 July 2025

Position	Name
Head coach	Angela Wallbank

Manager history

Angela Wallbank (202?-present)
Tuka Tisam(202?-202?)
Gary Phillips(202?-20??)

Players

Current squad

The following players were named to the squad for the 2025 OFC Women's Nations Cup between 74–19 July 2025. ^[4]

Caps and goals updated as of 12 July 2022, before the game against Tonga.

No.	Pos.	Player	Date of birth (age)	Club
1	1 GK	Courtney Napa	(1992-12-28)28 December 1992 (aged 32)	Nikao Sokattak



2	4 FW	Te Upoko Tuariki	(2006-02-24)24 February 2006 (aged 19)	Puaikura
3	2 DF	Penina Katuke	(2005-11-19)19 November 2005 (aged 19)	Titikaveka
4	3 MF	Teretia Teinaki	(2002-01-23)23 January 2002 (aged 23)	Avatiu
5	3 MF	Kayleena Kermode	(1999-02-08)8 February 1999 (aged 26)	Tupapa Maraerenga
6	2 DF	Tanga Morris	(1996-11-28)28 November 1996 (aged 28)	Matavera-Ngatangiia
7	3 MF	Paulina Ngaroi	(2003-08-09)9 August 2003 (aged 21)	Avatiu
8	4 FW	Ngamata Moekaa	(2002-05-24)24 May 2002 (aged 23)	Joondalup United
9	2 DF	Tineke de Jong	(2002-05-26)26 May 2002 (aged 23)	Manukau United
10	2 DF	Tearoa Rouru	(2005-02-06)6 February 2005 (aged 20)	Matavera-Ngatangiia
11	2 DF	Claudean Robati	(1988-12-06)6 December 1988 (aged 36)	Tupapa Maraerenga
12	2 DF	Deja Pareta	(2004-06-19)19 June 2004 (aged 21)	Hibiscus Coast
13	3 MF	Ally Toailoa	(1999-04-19)19 April 1999 (aged 26)	Papakura City
14	3 MF	Mareta Brothers	(2003-04-09)9 April 2003 (aged 22)	Manukau United
15	4 FW	Tayla Hetherington (Captain)	(1994-01-27)27 January 1994 (aged 31)	Manukau United
16	3 MF	Maureen Fitzpatrick	(2001-12-08)8 December 2001 (aged 23)	Franklin United
17	3 MF	Lee Maoate-Cox	(1995-03-21)21 March 1995 (aged 30)	Coastal Spirit
20	1 GK	Kimberly Uini	(2006-08-23)23 August 2006 (aged 18)	Matavera-Ngatangiia
22	1 GK	Rianna Pepe	(1998-10-10)10 October 1998 (aged 26)	Tupapa Maraerenga

Recent call-ups

The following players have been called up for the team in the last 12 months.

Pos.	Player	Date of birth (age)	Caps	Goals	Club	Latest call-up

Competitive record

FIFA Women's World Cup

FIFA Women's World Cup
Year	Result	Matches	Wins	Draws	Losses	GF	GA
1991	Did not enter
1995
1999
2003	Did not qualify
2007	Did not enter
2011	Did not qualify
2015
2019
2023
2027	To be determined
Total	0/10	0	0	0	0	0	0

OFC Women's Nations Cup

OFC Women's Nations Cup
Year	Result	GP	W	D*	L	GF	GA	GD
1983	Did not enter
1986
1989
1991
1994
1998
2003	Group stage	4	0	0	4	1	26	−25
2007	Did not enter
2010	Third place	5	3	0	2	5	11	−6
2014	Third place	3	0	1	2	2	16	−14
2018	Group stage	3	0	0	3	0	10	−10
2022	Quarter-finals	3	0	1	2	1	4	−3
Total	Third place	18	3	2	13	9	67	−58

*Draws include knockout matches decided on penalty kicks.

Pacific Games

Pacific Games
Year	Result	Pld	W	D	L	GF	GA	GD
2003	Did not enter
2007	Group Stage	4	0	2	2	4	10	−6
2011	Group Stage	3	1	1	1	2	2	0
2015	Third Place	4	1	1	2	4	8	−4
2019	Fourth Place	5	3	0	2	8	10	−2
Total	Third Place	16	5	4	7	18	30	−12

References

↑ "The FIFA/Coca-Cola Women's World Ranking". FIFA. 12 June 2025. Retrieved 12 June 2025.
↑ "Nine football teams fighting for top spot at women's Nations Cup". RNZ. 13 July 2022. Retrieved 29 October 2022.
↑ Dhanjay Deo (24 July 2022). "Digicel Kulas through to the semis of OFC Women's Nations Cup". FBC. Retrieved 29 October 2022.
↑ "𝐒𝐪𝐮𝐚𝐝 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭! Cook Islands Women's National Team named for OFC Women's Nations Cup 2025 in Fiji". Cook Islands Football Association. 17 June 2025. Retrieved 4 July 2025– via Facebook.

External links

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[FIFA_Women's_World_Rankings-1] "The FIFA/Coca-Cola Women's World Ranking". FIFA. 12 June 2025. Retrieved 12 June 2025.

[2] "Nine football teams fighting for top spot at women's Nations Cup". RNZ. 13 July 2022. Retrieved 29 October 2022.

[3] Dhanjay Deo (24 July 2022). "Digicel Kulas through to the semis of OFC Women's Nations Cup". FBC. Retrieved 29 October 2022.

[4] "𝐒𝐪𝐮𝐚𝐝 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭! Cook Islands Women's National Team named for OFC Women's Nations Cup 2025 in Fiji". Cook Islands Football Association. 17 June 2025. Retrieved 4 July 2025– via Facebook.

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