| | |||
| Association | Cook Islands Football Association | ||
|---|---|---|---|
| Confederation | OFC (Oceania) | ||
| Head coach | | ||
| Most caps | Elizabeth Harmon (18) | ||
| FIFA code | COK | ||
| |||
| FIFA ranking | |||
| Current | 122 | ||
| Highest | 91 (July 2003) | ||
| Lowest | 122 (August 2025) | ||
| First international | |||
(Canberra, Australia; 5 April 2003) | |||
| Biggest win | |||
(Honiara, Solomon Islands; 23 November 2023) | |||
| Biggest defeat | |||
(Canberra, Australia; 7 April 2003) (Kokopo, Papua New Guinea; 29 October 2014) | |||
| World Cup | |||
| Appearances | 0 | ||
| OFC Women's Nations Cup | |||
| Appearances | 6 (first in 2003 ) | ||
| Best result | Third place (2010, 2014) | ||
The Cook Islands women's national football team represents the Cook Islands in international women's football. The team is controlled by the Cook Islands Football Association. With a population of around 18,000 people, it remains one of the smallest FIFA teams.
Cook Islands has never qualified for a FIFA Women's World Cup, but has entered the OFC Women's Nations Cup five times, in 2003, 2010, 2014, 2018, 2022, and 2025. In the OFC Women's Nations Cup in 2022, [2] they lost to Fiji in the quarter-final. [3]
In 2025, they participated in the 2025 OFC Women's Nations Cup, losing 0-1 to Tonga in the seventh-place match. Later in November 2025, they participated in the first round of the OFC qualification for the 2027 FIFA Women's World Cup as one of the four lowest-ranked national teams in the OFC confederation. In the first round, they beat Tahiti 1-0 in front of their home crowd, claiming their first competitive win since 2019. But in the second match of the first round, in which the winner would progress to the second round of qualification, Cook Islands lost 0-4 to American Samoa.
As of November 2025 [update] , Cook Islands is on the 122nd position of the FIFA Women's World Ranking. [4]
The following is a list of match results in the last 12 months, as well as any future matches that have been scheduled.
Win Draw Lose Void or postponed Fixture
| 4 July 2025 2025 OFC Nations Cup GS | Tahiti | 1–1 | Lautoka, Fiji | |
| 12:00 | K. Mai | Report | Rouru | Stadium: Churchill Park Attendance: 200 Referee: Torika Delai (Fiji) |
| 7 July 2025 2025 OFC Nations Cup GS | Cook Islands | 0–3 | Lautoka, Fiji | |
| 12:00 | Report |
| Stadium: Churchill Park Attendance: 200 Referee: Torika Delai (Fiji) |
| 10 July 2025 2025 OFC Nations Cup GS | Cook Islands | 0–8 | Lautoka, Fiji | |
| 15:00 UTC+12 | Report | Stadium: Churchill Park Attendance: 200 Referee: Yantama Atoa (Tonga) |
| 14 July 2025 2025 OFC Nations Cup 7th | Cook Islands | 0–1 | Suva, Fiji | |
| 15:30 | Report |
| Stadium: HFC Bank Stadium Attendance: 100 Referee: Jovita Ambrose (Solomon Islands) |
| 28 November 2025 2027 FIFA Women's World Cup OFC Qualification | Tahiti | 0-1 | Avarua, Cook Islands | |
| 15:00 UTC−10 | Report (OFC) |
| Stadium: Cook Islands Football Academy (CIFA) Field (Field 1) Attendance: 300 Referee: Shama Maemae (Solomon Islands) |
| 1 December 2025 2027 FIFA Women's World Cup OFC Qualification | American Samoa | 4-0 | Avarua, Cook Islands | |
| 12:00 UTC−10 |
| Report (FIFA) Report (OFC) | Stadium: Cook Islands Football Academy (CIFA) Field (Field 1) Attendance: 100 Referee: Anna-Marie Keighley (New Zealand) |
| Position | Name |
|---|---|
| Head coach | |
| Assistant coach | |
| Team Manager | |
| Assistant Team Manager | |
| Goalkeepers Coach | |
| Physiotherapist | |
Squad and ages as of 28 November 2025, the opening matchday of the 2027 FIFA Women's World Cup OFC Qualification.
The following players have been called up for the team in the last 12 months.
| FIFA Women's World Cup | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Year | Result | Matches | Wins | Draws | Losses | GF | GA | ||
| | Did not enter | ||||||||
| | |||||||||
| | |||||||||
| | Did not qualify | ||||||||
| | Did not enter | ||||||||
| | Did not qualify | ||||||||
| | |||||||||
| | |||||||||
| | |||||||||
| | To be determined | ||||||||
| | To be determined | ||||||||
| | To be determined | ||||||||
| Total | 0/10 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| OFC Women's Nations Cup | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Year | Result | GP | W | D* | L | GF | GA | GD | |
| | Did not enter | ||||||||
| | |||||||||
| | |||||||||
| | |||||||||
| | |||||||||
| | |||||||||
| | Group stage | 4 | 0 | 0 | 4 | 1 | 26 | −25 | |
| | Did not enter | ||||||||
| | Third place | 5 | 3 | 0 | 2 | 5 | 11 | −6 | |
| | Third place | 3 | 0 | 1 | 2 | 2 | 16 | −14 | |
| | Group stage | 3 | 0 | 0 | 3 | 0 | 10 | −10 | |
| | Quarter-finals | 3 | 0 | 1 | 2 | 1 | 4 | −3 | |
| Total | Third place | 18 | 3 | 2 | 13 | 9 | 67 | −58 | |
| Pacific Games | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Year | Result | Pld | W | D | L | GF | GA | GD | |
| | Did not enter | ||||||||
| | Group Stage | 4 | 0 | 2 | 2 | 4 | 10 | −6 | |
| | Group Stage | 3 | 1 | 1 | 1 | 2 | 2 | 0 | |
| | Third Place | 4 | 1 | 1 | 2 | 4 | 8 | −4 | |
| | Fourth Place | 5 | 3 | 0 | 2 | 8 | 10 | −2 | |
| Total | Third Place | 16 | 5 | 4 | 7 | 18 | 30 | −12 | |